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Dr. Carissma Hughes Valentine, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carissma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Carissma. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Dr. Hughes has been great. She responded frequently over messaging but her live session was just what I needed. She showed that she genuinely cared and wanted to help me figure out my issues. She also set goals for me to work on which I found very helpful as someone who needs structure.

Reviewed December 2021

I’ve only had two sessions but Dr. Hughes has shown that she is actively listening and she takes note of the things I find equally as important. That’s what I’ve noticed so far and it’s a good thing.

Reviewed August 2021

More about Carissma

  • 7 years' experience
  • Female
  • LCSW

Hello! My name is Dr. Carissma Hughes Valentine. I am a Licensed Clinical Social Worker-Supervisor in the state of Texas, and a Certified Depression & Mood Disorder Treatment Professional. I have experience working with LGBTQ identified persons, Military Veterans, elderly, assault survivors, hospice patients and family, couples, persons with mood disorders, ADHD, persons with history of trauma and children/Adolescents. 

I take a person-centered approach and remind each client that they are the experts on their own lives. I am enthusiastic about helping individuals and families improve communication, work through crises, indulge in self-care, work through trauma, manage difficult feelings and emotions, and reduce anxiety and worry. I also strongly focus on self-love, self-forgiveness, self-esteem, and self-worth.

         

I have earned a Bachelors degree in Criminal Justice from Bowling Green State University; a Masters in Social work from Texas State University; a Masters in Non-profit Management from Johnson & Wales University, and a Doctorate in Social work from Walden University. 

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression ADHD LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Carissma Hughes Valentine's National Provider Identifier (NPI) is 1134767171.

  • LCSW · Texas · 62119 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Carissma Hughes Valentine

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Amazing Helpful Easy Grateful Great Knowledgeable Listens Professional Support Understanding

Dr. Hughes has been great. She responded frequently over messaging but her live session was just what I needed. She showed that she genuinely cared and wanted to help me figure out my issues. She also set goals for me to work on which I found very helpful as someone who needs structure.

Reviewed December 2021

I’ve only had two sessions but Dr. Hughes has shown that she is actively listening and she takes note of the things I find equally as important. That’s what I’ve noticed so far and it’s a good thing.

Reviewed August 2021

Thanks for being patient and providing valuable feedback.

Reviewed August 2021

The absolute best therapist I’ve ever had!!! The exercises that she gives me truly help me get through all my problems and I’m able to release all negative energy and it helps me to breath again and feel lighter.

Reviewed June 2021

I like that Dr. Hughes is confident in her expertise. She attacks problems in ways you probably would not think of on your own, and her words actually stick with you. I feel like I am progressing with her.

Reviewed May 2021

Dr. Hughes is a godsend. She patiently listens and takes a solutions-based approach. She’s very responsive in messages, no matter the time of day. She helps you track your progress by setting goals together and keeping you focused on them. She sends worksheets to aid you in working through your issues. She is very knowledgeable and professional. She is passionate about her work. I always leave a session feeling better and I am incredibly grateful for the work we’re doing together.

Reviewed April 2021

Dr.Hughes is amazing with her counseling techniques. She is very kind and respectful. She is willing to work with you and asks questions to keep the session going. With her technique and your effort to work on yourself, you are on your way to happiness.

Reviewed April 2021

Dr. Hughes is wonderful. I’m lucky to have been matched with her as someone knowledgeable and helpful in the realms that I need

Reviewed March 2021

Every time I speak or message with Dr. Hughes, I feel heard and get the right support I need. She provides me with techniques, solutions or POVs that I couldn’t recognize on my own, which are so beneficial. I like her approach whenever we speak; it makes easy for me to open up without feeling any judgement. In addition to personal and emotional support, she helps me with my professional goals. She is AMAZING!

Reviewed March 2021

Carissma has helped me through several difficult points since we've worked together. She has been invaluable and I look forward to continuing working with her in the future.

Reviewed February 2021

Carissma Hughes is amazing at what they do. They are very helpful and offer more help than I expected. They are supportive and motivational. It’s not just talking about what you feel but actually doing something about it. I am very appreciative of Carissma!

Reviewed February 2021

Carissma is very kind and understanding. She really listens and finds ways for me to look deeper inside certain meanings and thoughts. Shes been a huge help during a hard time in my life where it's been literally one thing after another. I would recommend Carissma to anyone needing a counselor by their side.

Reviewed February 2021

Carissma is amazing! She is the best therapist I have ever had. She is patient, caring, and empowers me with every session. Carissma will guide you and get you through your tough time.

Reviewed February 2021

I am grateful I was paired with Carissma she feels familiar to me. I was specifically looking for someone with a similar background as me and more importantly, someone who’d tell me what I don’t want hear lol. I’ve become vulnerable and placed trust in Carrisma to guide me to face my crap and I’ve been sleeping better and stressing less. Much gratitude owed to you Carrisma, thank you!

Reviewed February 2021

Great experience and understanding

Reviewed November 2020

Extremely calming voice and very easy to talk. A very friendly person.

Reviewed November 2020

How was your experience with Carissma?

Frequently asked questions

Does Dr. Carissma Hughes Valentine offer telehealth visits?

Yes. Dr. Carissma Hughes Valentine works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Carissma Hughes Valentine speak?

Dr. Carissma Hughes Valentine speaks English.

How many years of experience does Dr. Carissma Hughes Valentine have?

Dr. Carissma Hughes Valentine has 7 years of experience.

Where is Dr. Carissma Hughes Valentine licensed to practice?

Dr. Carissma Hughes Valentine is licensed to practice in Texas.

Does Dr. Carissma Hughes Valentine accept clients outside of the United States?

No, Dr. Carissma Hughes Valentine does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Carissma Hughes Valentine offer?

Dr. Carissma Hughes Valentine offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Carissma Hughes Valentine?

Dr. Carissma Hughes Valentine can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Carissma Hughes Valentine?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.