I am just starting the process with Tonya but I am happy with my first secession with her.
Tonya Wright-Hamilton, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tonya. View 33 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and Utah
Recent reviews
She is really direct and pretty awesome gave me some new perspectives
More about Tonya
- 7 years' experience
- Female
- LPC, LCMHC
I am a licensed professional counselor living in Texas with 6 years of experience working as a psychotherapist. In my previous professional life, I worked over 15 years in the corporate world. I have worked with clients with a wide range of concerns including, anxiety, body image, relationship issues, parenting problems, communication issues, self-identity, self-image, self-esteem, multicultural issues, and career challenges. I also helped many people who have experienced mental, physical and emotional abuse. Every individual has strength within them to grow and change.
My counseling style is warm, sometimes direct and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, solution-focused, and trauma-informed counseling. However, I am also a strong believer in one's ability to choose in addition to exploring their purpose in life and will be willing to dive into existential or choice theory if necessary. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Tonya Wright-Hamilton's National Provider Identifier (NPI) is 1811519283.
- LPC · Texas · 78531 · Expires December 2025
- LCMHC · Utah · 13879293-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tonya Wright-Hamilton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am just starting the process with Tonya but I am happy with my first secession with her.
She is really direct and pretty awesome gave me some new perspectives
Very kind and understanding to my issues. Shes amazing at what she does.
She is awesome! Cuts straight to the point and it’s very supportive. She challenges me to see a different perspective and follows up with resources. Sign up!
i greatly believe she wants what’s best for her patients. she listened to me when no one else would and she gave me worksheets she thought would help me as soon as she saw my problem. she works in a timely manner and is very respectful.
Tonya was very down-to-earth and considerate. She is a great listener and encouraged me to be myself fully.
Best therapist I've ever had and I've seen multiple since high school.
Tonya really listens & is very genuine. She has help my mental a lot over the past couple months
Tonya is attentive, responsive, genuine, and just a joy to connect with. She is an excellent listener and also gives truly helpful reflection and tell-it-like-it-is advice. I am so grateful to have her in my corner in life.
Tonya allows me to talk and say everything on my mind without pushing me too far. She offers different point of views and listens closely to what I have to say.
Tonya is my confident. I don’t mind sharing intimate thoughts with her and that helps us cut through the awkwardness. She has great wisdom. She’s practical and profound.
Tonya is amazing, flexible and responsive!! Love her!!
She’s an amazing therapist. She’s a great listener and is able to make me see things differently. She also a very warm person. She very direct & I love that in a therapist.
I really appreciate Tonya's approach to therapy. She really listened, gave me valuable insight and shifted my perspective on things in such a short amount of time. I had so many lightbulb moments in our session. I'm extremely grateful for her and her work.
Amazing listener and provides insightful perspectives that really help me to look at a situation from a different lens. Her support is invaluable!
Tonya was truly the best therapist I’ve ever had. Her willingness to listen to what I needed & adjust was lifesaving, & I could feel that she respected me always. Honest, but always lead with kindness & your best interests in mind. I’ll be taking her words with me for a long time. Highly recommend!!!
I’ve only had my first session but I’ve felt a shift in my mental state. I’m actually excited to speak again .
Tonya is amazing! The first therapist I’ve had that listens to every detail and provides the tools to help better your situation!
Tanya is the best therapist I've ever worked with as an adult. She is an active listener and gives great straight talk, no bs, relevant feedback. I've learned so much in such a short period of time with her.
Tonya is a really great counselor, she really helped me during my time with stressful relationships. I was able to see it from the outer perspective while still validating how I felt in the situation. I was able to change my perspective on how I viewed personal matters and that helped aliviate anxiety and stress. One thing that she always reminded me of is that I need to practice what we discussed, therapy helps with putting feelings out there but I am given tools that I am mean to utilize, and it only works when practiced.
Tonya is kind, gentle, very respectful, and most importantly a great listener. Im confident that she will help me grow and get me to that place I've been longing for.
I've had two therapists during my time here at BetterHelp, and Tonya significantly understood me more than my first. She is incredibly knowledgeable and is definitely a staple in my life.
I’ve been in therapy for about a week now and I love the ability to send an email and chat when something comes up for me immediately. The fact I can speak my feelings openly to someone who is going to give me an objective point of view has been helpful. I found my video chat with Tonya eye opening. I appreciated her questions that allowed me to connect behaviors and understand some root causes. I feel seen and not judged and believe that if I commit myself to therapy I will be able to reach my goals.
Tonya is wonderful. She is very timely in her responses back to me! So far we have been mostly communicating through email, however, the first video session we had was awesome and very helpful. I strongly recommend her!
Right from the get go I felt very comfortable with Tonya! She hears me out and will call me out if I catch myself in the same routines and mindsets that were giving me problems in the past. This was exactly what I needed. Every time I talk to her I feel so much better.
Tonya is intuitive and attentive to my concerns. What impresses me the most about her is her ability to connect the dots in my life, where I may not have thought things were related. Through our conversations, I am now able to better recognize my behavioral patterns and adjust how I respond, as opposed to being in a stressful/reactive loop. The results range from having a calmer mind and less stress to better relationships in general.
Tonya has been amazing to work with and very insightful. She doesn't just tell me what I want to hear, she holds me accountable for what I've said and done. This is something that I really appreciate. I don't just want someone to take my side on things. She is great and I will continue to work with her as I need help over time.
Tonya is great Provides great feedback
Definitely takes time to understand where I’m coming from and gives me a perspective that makes me think about things differently
Had my first session with Tonya this week and it was a wonderful experience. I was nervous in the beginning, but she made me feel very comfortable throughout the session and was very insightful. She exceeded all of my expectations and I would definitely recommend her to anyone.
Tonya is, first and foremost kind, and I appreciate that. She is also very straightforward and I REALLY appreciate that. She's extreemly efficient in her methods, and that said- its not intimidating or anxiety inducing at all; she's open minded, and frankly that's wonderful- no judgement, just offering up tools and methods to heal, and I like that.
Tonya is a great listener and non-judgemental. She knows when to be gentle and when to be more firm. What more can I ask from a counselor?
Even though I have only had a couple of sessions with Tonya, I already feel immensely grateful for her support. Her ability to synthesize all of my random thoughts into meaningful conclusions always expands my self-awareness and I appreciate these insights very much. I also appreciate that she asks very relevant and productive follow-up questions during our sessions and in messages in between these meetings. Based on these exchanges, there is no doubt in my mind that she is truly listening to me and working incredibly hard to support me. I am so thankful for her and the fact that I feel so heard and respected during our conversations. I would recommend Tonya to anyone who is looking for a therapist who not only provides genuine encouragement and a warm, welcoming environment but who also knows exactly when to jump in and challenge you to grow. Thank you so much, Tonya!!
Frequently asked questions
Does Tonya Wright-Hamilton offer telehealth visits?
Yes. Tonya Wright-Hamilton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tonya Wright-Hamilton speak?
Tonya Wright-Hamilton speaks English.
How many years of experience does Tonya Wright-Hamilton have?
Tonya Wright-Hamilton has 7 years of experience.
Where is Tonya Wright-Hamilton licensed to practice?
Tonya Wright-Hamilton is licensed to practice in Texas and Utah.
Does Tonya Wright-Hamilton accept clients outside of the United States?
No, Tonya Wright-Hamilton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tonya Wright-Hamilton offer?
Tonya Wright-Hamilton offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Tonya Wright-Hamilton?
Tonya Wright-Hamilton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tonya Wright-Hamilton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.