Excellent
Jessica Seidel, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 6 reviews
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Jessica, you have been a million times better with my issues than I could ever have imagined! You have shown a bright light down a long tunnel thanks!!!!!
More about Jessica
- 10 years' experience
- Female
- LPC
Welcome to my page! My name is Jessica and I am a Licensed Professional Counselor in Texas. I hold a Bachelors of Arts degree in Psychology from the University of Texas in Arlington and a Master of Science degree in Counseling and Development from Texas Woman’s University. I have been counseling for the better part of 10 years now working with trauma, anxiety, self-esteem, postpartum, and parenting issues, ADHD and life changes in a variety of setting including non-profit, private practice, inpatient and in the school district.
I'm currently only seeing clients through my private practice called Mind Squared Counseling, PLLC. If you would like to know more feel free to visit the website at www. mindsquaredcounseling.com, or email me at [email protected].
I believe in a person centered approach where you, the client, are in control of your therapy session. I am here to guide you through your most difficult times and help you to learn how to cope with and work through each of your struggles. Counseling is a journey not a sprint, some things may only need a few sessions whereas deeper issues may take longer. I use techniques from many different theories including Cognitive Behavioral, Trauma Focused, Trust Based Relational Interventions, and Adlerian.
I believe the therapeutic relationship is a very important part of therapy so to make sure this is a good match, here is a little about me. I'm a mother of a two small children and a Basset Hound, a wife, daughter, a sibling to four younger brothers and an aunt. My family is very important to me and a big part of my life.
I believe anyone has the ability to change, that people are stronger, braver and more resilient than they realize, sometimes, and it is part of my job to help you find this within yourself. Even if the world is falling apart, together we can begin to piece it back together. I love helping others learn about and understand themselves better, so don't hesitate to ask questions or let me know if there is something that you don't understand. You are not alone and together you can do this!
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Coping with life changes
ADHD
Grief
Self esteem
Career difficulties
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Blended family issues
Control issues
Family of origin issues
Forgiveness
Guilt and shame
Impulsivity
Panic disorder and panic attacks
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Jessica Seidel's National Provider Identifier (NPI) is 1285289223.
- LPC · Texas · 74148 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jessica Seidel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Excellent
Jessica, you have been a million times better with my issues than I could ever have imagined! You have shown a bright light down a long tunnel thanks!!!!!
I’ve only been working with Jessica for a week or two and already I can tell that she’s all in it with me. Which is very important when you’re trusting your mind and mental well being into someone you don’t know. She’s very responsive when I message her outside of our live sessions and sends me worksheets that help me. I absolutely recommend Jessica and look forward to working with her more.
I love my counselor. she understands me and listens to me.
Jessica is an excellent therapist. She has helped me understand myself a lot better than I could on my own, and is subtle about bringing forward the more difficult trauma I have experienced.
Jessica is a lifesaver. She brings me back to earth when I’m speaking and doors an amazing job helping me to see things from different perspectives. She is patient and kind and extremely knowledgeable in my particular needs. I don’t know where I’d be without her.
Frequently asked questions
Does Jessica Seidel offer telehealth visits?
Yes. Jessica Seidel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Seidel speak?
Jessica Seidel speaks English.
How many years of experience does Jessica Seidel have?
Jessica Seidel has 10 years of experience.
Where is Jessica Seidel licensed to practice?
Jessica Seidel is licensed to practice in Texas.
Does Jessica Seidel accept clients outside of the United States?
No, Jessica Seidel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Seidel offer?
Jessica Seidel offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Jessica Seidel?
Jessica Seidel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Seidel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.