Sonya is wonderfully patient and I find our sessions to be exceptionally helpful. She listens and responds to my difficulties in a way that helps me reframe, and often, rephrase what I’m working through. I always feel like my time is being well spent and am grateful to have taken the step towards this immeasurably valuable work with her.
Sonya Fields, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonya. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in South Carolina
Recent reviews
More about Sonya
- 22 years' experience
- Female
- LPC
Is something missing in your life? Do you feel like your relationships just aren't what they could be? Do you want to thrive instead of exist? Are you struggling to get started on a change or goal?
You may feel stuck right now and may be looking for inspiration in making meaningful change. Or perhaps you already have goals in mind and would like support and structure to achieve those goals. I will work with you from beginning to end to identify and learn to use your internal strengths and external resources in moving forward. Leaning into your strengths allows you to naturally make positive changes and easily take action steps. You can learn to trust your own intuition and make decisions that move you toward your best life.
Many people seek help from a professional, and they find that having an objective, knowledgeable person to talk with can prompt positive change. My job is to assist you in identifying the goal, discovering resources within yourself and your environment, and putting those resources to work for you. I offer individualized services to meet your needs, and I prefer to have some phone or video sessions in addition to text support. As a counselor and coach, I use my strengths of curiosity, honesty, and perspective to walk with my clients toward meaningful change. I see each client as capable and worthy of what brings joy into their lives. It's my desire to empower my clients to live their best, authentic lives.
I approach counseling from the lens of positive psychology. This means being with you, the client, where you are; helping you to acknowledge what is working and not working; identifying strengths and values that are uniquely yours; using those strengths to develop well-being and a meaningful life; and achieving the goals you set for yourself. As a Certified Health and Wellness Coach, I also work with many clients to make positive changes in their health. I often incorporate Emotional Freedom Techniques (EFT- commonly called "Tapping") into my therapy sessions.
In case you're interested in the official pieces, I have worked as a Licensed Professional Counselor and a coach for over two decades, holding a Master's degree in Clinical Counseling from The Citadel and a Master's degree in Clinical Psychology from Fielding Graduate University. I am a Certified Health and Wellness Coach and a Certified MentorCoach. At this time, I generally offer live sessions on Tuesdays and Wednesdays 10:00 AM to 1:00 PM EST. I of course respond to messages throughout the week. I look forward to speaking with you and helping you to live your best life!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Sleeping disorders
Coping with life changes
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Sonya Fields's National Provider Identifier (NPI) is 1962721548.
- LPC · South Carolina · 4155 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sonya Fields
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sonya is wonderfully patient and I find our sessions to be exceptionally helpful. She listens and responds to my difficulties in a way that helps me reframe, and often, rephrase what I’m working through. I always feel like my time is being well spent and am grateful to have taken the step towards this immeasurably valuable work with her.
Frequently asked questions
Does Sonya Fields offer telehealth visits?
Yes. Sonya Fields works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonya Fields speak?
Sonya Fields speaks English.
How many years of experience does Sonya Fields have?
Sonya Fields has 22 years of experience.
Where is Sonya Fields licensed to practice?
Sonya Fields is licensed to practice in South Carolina.
Does Sonya Fields accept clients outside of the United States?
Yes, Sonya Fields accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonya Fields offer?
Sonya Fields offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sonya Fields?
Sonya Fields can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonya Fields?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.