Erika Pankratz, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
More about Erika
- 3 years' experience
- Female
- LPC
Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.
I have had the opportunity to work with clients with anxiety disorders (OCD, Generalized Anxiety Disorder, Panic Disorder, etc), depression, bipolar disorder, personality disorders, psychotic disorders, substance abuse, co-occurring substance abuse/mental health diagnoses, relationship conflicts, bereavement, and behavioral diagnoses.
I utilize techniques from a myriad of therapeutic modalities, including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Person Centered Therapy, Psychodynamic techniques, and an emphasis on mindfulness techniques. Experiencing emotional pain doesn’t have to continue and you don’t have to go through it alone.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Erika Pankratz's National Provider Identifier (NPI) is 1598380156.
- LPC · Pennsylvania · PC012437 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Erika Pankratz
Frequently asked questions
Does Erika Pankratz offer telehealth visits?
Yes. Erika Pankratz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Pankratz speak?
Erika Pankratz speaks English.
How many years of experience does Erika Pankratz have?
Erika Pankratz has 3 years of experience.
Where is Erika Pankratz licensed to practice?
Erika Pankratz is licensed to practice in Pennsylvania.
Does Erika Pankratz accept clients outside of the United States?
Yes, Erika Pankratz accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Pankratz offer?
Erika Pankratz offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Erika Pankratz?
Erika Pankratz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Pankratz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.