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Kuma Kennedy, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kuma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kuma. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

She is awesome! Her experience with the VA has opened up several new avenues for me and my vet hubby

Reviewed July 2021

Kuma has been very responsive so far. We are still exploring what my issues are and what we can do to treat them. I am sure the two of us can work together to find me the help I need.

Reviewed March 2021

More about Kuma

  • 16 years' experience
  • Female
  • LMFT

Hello, my name is Kuma Kennedy. I am a Licensed Marriage and Family Therapist in the state of Oklahoma. I have been providing individual and couples therapy services to adults for over 15 years in a variety of settings. I have experience working in the fields of domestic violence and sexual assault, community mental health, and with Veterans. I work with individuals and couples struggling with depression, anxiety, trauma, relationship/communication difficulty, grief and loss, life transitions, and feelings of overwhelm and low self-worth. Together we will practice identifying and challenging unhelpful thought patterns that contribute to negative feelings, improve communication skills, process difficult experiences such as grief and loss and trauma, and improve feelings of low self-worth.

As an EMDR trained, Person-Centered, Solution-Focused Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of you.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Blended family issues Caregiver issues and stress Codependency Commitment issues Divorce and separation Domestic violence Family of origin issues Family problems First responder issues Forgiveness Impulsivity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Sexual assault and abuse Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kuma Kennedy's National Provider Identifier (NPI) is 1326280819.

  • LMFT · Oklahoma · LMFT00998 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kuma Kennedy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

She is awesome! Her experience with the VA has opened up several new avenues for me and my vet hubby

Reviewed July 2021

Kuma has been very responsive so far. We are still exploring what my issues are and what we can do to treat them. I am sure the two of us can work together to find me the help I need.

Reviewed March 2021

How was your experience with Kuma?

Frequently asked questions

Does Kuma Kennedy offer telehealth visits?

Yes. Kuma Kennedy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kuma Kennedy speak?

Kuma Kennedy speaks English.

How many years of experience does Kuma Kennedy have?

Kuma Kennedy has 16 years of experience.

Where is Kuma Kennedy licensed to practice?

Kuma Kennedy is licensed to practice in Oklahoma.

Does Kuma Kennedy accept clients outside of the United States?

No, Kuma Kennedy does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kuma Kennedy offer?

Kuma Kennedy offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kuma Kennedy?

Kuma Kennedy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kuma Kennedy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.