I think Tara is awesome. She’s like the perfect therapist for me
Tara Best, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
More about Tara
- 3 years' experience
- Female
- LMFT
I am a licensed therapist with over 33 years of experience. I have provided a wide range of counseling services and clinical oversight of many therapists over the years & mental health services throughout the state. The past 22 years has focused on helping children and families of trauma. I have experience in working with parents and very difficult children. I have experience in working with women of abuse and relationship issues. I have extensive experience in dealing with trauma. I believe in treating others with respect & compassion while understanding where they are in life. My foundation is have faith in the person & hope for the future! If we don't have hope in such a difficult time, then what do we have? I know it takes courage to step forward and seek help. I am standing with my hand out and ready to help you as possible! I look forward to working with you!!
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Depression
Stress
Anxiety
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Divorce and separation
Domestic violence
Family problems
First responder issues
Money and financial issues
Post-traumatic stress
Pregnancy and childbirth
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tara Best's National Provider Identifier (NPI) is 1629288105.
- LMFT · Oklahoma · LMFT00467 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara Best
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I think Tara is awesome. She’s like the perfect therapist for me
Frequently asked questions
Does Tara Best offer telehealth visits?
Yes. Tara Best works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Best speak?
Tara Best speaks English.
How many years of experience does Tara Best have?
Tara Best has 3 years of experience.
Where is Tara Best licensed to practice?
Tara Best is licensed to practice in Oklahoma.
Does Tara Best accept clients outside of the United States?
Yes, Tara Best accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tara Best offer?
Tara Best offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tara Best?
Tara Best can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Best?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.