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Tara Best, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tara. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

I think Tara is awesome. She’s like the perfect therapist for me

Reviewed March 2021

More about Tara

  • 3 years' experience
  • Female
  • LMFT

I am a licensed therapist with over 33 years of experience. I have provided a wide range of counseling services and clinical oversight of many therapists over the years & mental health services throughout the state. The past 22 years has focused on helping children and families of trauma. I have experience in working with parents and very difficult children. I have experience in working with women of abuse and relationship issues. I have extensive experience in dealing with trauma. I believe in treating others with respect & compassion while understanding where they are in life. My foundation is have faith in the person & hope for the future! If we don't have hope in such a difficult time, then what do we have? I know it takes courage to step forward and seek help. I am standing with my hand out and ready to help you as possible! I look forward to working with you!!

Specialties

Relationship issues Family conflicts Trauma and abuse Parenting issues Depression Stress Anxiety Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Blended family issues Caregiver issues and stress Commitment issues Communication problems Divorce and separation Domestic violence Family problems First responder issues Money and financial issues Post-traumatic stress Pregnancy and childbirth Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tara Best's National Provider Identifier (NPI) is 1629288105.

  • LMFT · Oklahoma · LMFT00467 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tara Best

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Perfect

I think Tara is awesome. She’s like the perfect therapist for me

Reviewed March 2021

How was your experience with Tara?

Frequently asked questions

Does Tara Best offer telehealth visits?

Yes. Tara Best works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Best speak?

Tara Best speaks English.

How many years of experience does Tara Best have?

Tara Best has 3 years of experience.

Where is Tara Best licensed to practice?

Tara Best is licensed to practice in Oklahoma.

Does Tara Best accept clients outside of the United States?

Yes, Tara Best accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Best offer?

Tara Best offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tara Best?

Tara Best can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Best?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.