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Constance Akonumbo, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Constance is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Constance. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Awesome couseiling with Ms Constance. I highly, very highly, recommend her as she has really helped me with my mental health issues.

Reviewed November 2022

Constance is a wonderful therapist. She has given me endless support and is always there to give me great advice. She learns about me from all aspects and keeps track of my progress. I can always count on her whenever I needed communication. Her knowledge of mental health is superb. She’s able to work with patients from all cultures because she truly listens. Her positive energy always puts a smile on me. I have been counseling with her for the past year and she has helped me grow to a place I couldn’t believe myself. She is my favorite therapist and I truly appreciate all of her help. I will always recommend her to whomever is seeking help.

Reviewed September 2021

More about Constance

  • 7 years' experience
  • Female
  • LPC

Greetings

My name is Constance. I am a Licensed Professional Counselor who has been in the helping profession for 3 years and, I am pleased to say I Really Love this work. I thank GOD for this opportunity, it has been both personally and professionally rewarding!

Over the years, I have taken a nontraditional career path, from the field of Education, precisely teaching, Nursing, and now Counseling. Equipped with these skills, knowledge and clinical expertise, I feel confident and prepared to help others in developing and achieving their life-long wellness.

My approach to counseling is warm and interactive. I am a firm believer in human dignity. Therefore, I view the therapeutic alliance as a partnership, requiring mutual trust, respect, honesty, communication, and commitment to do the work. I also believe that the changes we need in our lives will only come when we make a conscious decision to do so.

My therapy style and approach draws influence from Cognitive Behavioral (CBT) Therapy, Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Above all, I strongly believe in Devine Healing Power.

Finally I must say this; it takes courage to be able to identify a problem or problems in your life, and taking steps to seek assistance to move you forward to be the person you want to be. I believe you have the abilities and strengths in you, and all you need is coaching and guidance to help you harness them together to achieve life goals. It is an honor to be considered a potential partner on your journey.

God Bless.

Specialties

Stress Anxiety Parenting issues Self esteem Depression ADHD Addictions Relationship issues Family conflicts Grief Sleeping disorders Anger management Bipolar disorder Coping with life changes Coaching Compassion fatigue Antisocial personality Attachment issues Avoidant personality Body image Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Emptiness Family problems Forgiveness Guilt and shame Impulsivity Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Constance Akonumbo's National Provider Identifier (NPI) is 1760937221.

  • LPC · Oklahoma · LPC07485 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Constance Akonumbo

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Recommend Helped Confident Great Warm Wonderful Attentive Caring Easy Listens

Awesome couseiling with Ms Constance. I highly, very highly, recommend her as she has really helped me with my mental health issues.

Reviewed November 2022

Constance is a wonderful therapist. She has given me endless support and is always there to give me great advice. She learns about me from all aspects and keeps track of my progress. I can always count on her whenever I needed communication. Her knowledge of mental health is superb. She’s able to work with patients from all cultures because she truly listens. Her positive energy always puts a smile on me. I have been counseling with her for the past year and she has helped me grow to a place I couldn’t believe myself. She is my favorite therapist and I truly appreciate all of her help. I will always recommend her to whomever is seeking help.

Reviewed September 2021

Constance is very responsive and I feel she truly cares,

Reviewed August 2021

Constance is my first therapist I’ve ever had. I’ve never taken therapy before and I’m so glad I did. I’ve learnt and grown to be a mentally more confident person. Also, looking at things in a different light and being more communicative with my feelings. I would highly recommend Constance. She’s not only a great therapist but also a friend.

Reviewed July 2021

Constance is an immediately warm and caring presence to meet and interact with. She impairs her wisdom and advice with clarity and is very much a humanist. She makes me feel understood and listened to but always thoughtfully comes back to important topics that I've brought up but may have forgotten. She has helped me make several important connections between my thought processes and daily life already, even just after two sessions. Thank you Constance for being a wonderful and passionate Counselor.

Reviewed April 2021

Constance is the best counselor I could ever ask for. She is warm and friendly. From the get go she seems attentive and engaging to help me. We have done multiple video calls and text messaging. Her advices are easy to practice and effective. I feel much better and confident every time when I speak with her. She is a gem and I would highly recommend her to anyone seeking help on this platform!

Reviewed February 2021

How was your experience with Constance?

Frequently asked questions

Does Constance Akonumbo offer telehealth visits?

Yes. Constance Akonumbo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Constance Akonumbo speak?

Constance Akonumbo speaks English.

How many years of experience does Constance Akonumbo have?

Constance Akonumbo has 7 years of experience.

Where is Constance Akonumbo licensed to practice?

Constance Akonumbo is licensed to practice in Oklahoma.

Does Constance Akonumbo accept clients outside of the United States?

Yes, Constance Akonumbo accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Constance Akonumbo offer?

Constance Akonumbo offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Constance Akonumbo?

Constance Akonumbo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Constance Akonumbo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.