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Yelitza Gallimore, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Yelitza is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Yelitza. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

She has absolutely been a light in guiding me to where I am wanting to be. She is very observant, patient, and compassionate. I would recommend her 100%.

Reviewed November 2024

Yelitza is professional, prompt, and attentive. She offers thoughts on how I may move forward in life more successfully.

Reviewed August 2024

More about Yelitza

  • 8 years' experience
  • Female
  • LCMHC

I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, coping with stress, spirituality, disordered eating, assertiveness, parenting difficulties, codependency, abusive relationships, family of origin issues, LGBT-related issues, and ADHD. I have also worked with people who have experienced psychological abuse, and issues related to being highly sensitive and neurodiverse.

My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while building new skills that lead to a more fulfilling and empowered life.

It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.

Specialties

Stress Anxiety Parenting issues Addictions LGBT Relationship issues Family conflicts Trauma and abuse Eating disorders Bipolar disorder Depression Coping with life changes ADHD Attachment issues Autism and Asperger Syndrome Body image Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Domestic violence Eating and food-related issues Family of origin issues Forgiveness Guilt and shame Mood disorders Obsessions, compulsions, and OCD Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Yelitza Gallimore's National Provider Identifier (NPI) is 1457919821.

  • LCMHC · North Carolina · 12628 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Yelitza Gallimore

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

23 reviews

5
4
3
2
1

Clients mention: Thank you Recommend Supportive Attentive Grateful Helpful Insightful Professional Calm Helped

She has absolutely been a light in guiding me to where I am wanting to be. She is very observant, patient, and compassionate. I would recommend her 100%.

Reviewed November 2024

Yelitza is professional, prompt, and attentive. She offers thoughts on how I may move forward in life more successfully.

Reviewed August 2024

Very supportive and helpful. The sessions feel like they go by very fast and I leave feeling calm and refreshed, ready to use what I have learned to work through the next week.

Reviewed July 2024

Yelitza has become a voice of reason in my head that allows me to navigate in my daily life. Being able to talk to her and voice all my concerns helps me in all aspects. I am extremely grateful to have found someone like her to help me.

Reviewed April 2024

I just started with Yelitza and so far, things have been going really well! I'm glad I'm working with Yelitza!

Reviewed March 2024

Yelitza is highly skilled, intelligent, articulate and professional. I have found Yetliza to be compassionate, intuitive and completely "present" during our sessions. With all of these supportive qualities I felt at ease from my first session; which is so important in order to build trust with issues challenging to discuss. Yeltiza also gives interesting, (proving to be insightful)homework assignments! Yelitza shows a devotion to her profession, consistently taking classes to add to her knowledge. All of these qualities make for an excellent therapist. Additionally, Yelitza is proficient with emotional freedom technique (tapping) which I have found to be particularly helpful for me. I feel blessed to have a rapport with such a kind and accomplished therapist. Yelitza is a gem.

Reviewed March 2024

Yelitza is amazing and gives you the proper tools for whatever situation you are going through. I have been in therapy off and on my entire life, and this is the first time that it is actually working. I appreciate your expertise and how well you treat your clients. All I can say is 10/10. Thank you from the bottom of my heart.

Reviewed November 2023

Yelitza is highly a skilled, insightful, and gifted therapist. I highly recommend working with her.

Reviewed November 2023

Yelitza is very insightful, kind and versatile in her approach. I found a gem.

Reviewed November 2023

Yelitza has given me support and pushed me along in the 9 months we've worked together. I've finally started trusting myself and standing up for me in ways I've never done so because she has helped me work through me holding me back.

Reviewed September 2023

Yelitza has been my therapist for a year and a half. She is always available when I need her most. I work day shift so it's nice to find someone to talk to in the evenings. I feel like in that time I have gone from NEEDING her once a week and even then it didn't seem like enough to feeling like she's a nice confidante and we talk once or twice a month. She has helped me dive in to what my core hangups are and how I can refocus my stress and anxiety. We have tried different coping methods and role play out real scenarios so I can see things from a different perspective. Yelitza is professional, kind, and caring. Her gently way of speaking and engaging is refreshing and it helps me feel totally at ease. I appreciate her so much!

Reviewed August 2023

She really listens and provides positive, helpful feedback.

Reviewed January 2023

I want to have someone more attentive and proactive in my therapy. I want a therapist not a counsellor. Thank you

Reviewed December 2022

Attentive and understanding, I feel every concern has been truly listened to

Reviewed December 2022

I first spoke to Yelitza when I was at my lowest point & suicidal. With just one session, she had me realizing just why I was turning to that course of action. I appreciate how calm & gentle she is & she's very encouraging.

Reviewed August 2022

It's too early to recommend Yelitza because I've only just begun therapy. Check with me in three weeks!

Reviewed July 2022

I did not believe in therapy until I met Yelitza. The way she processes my thoughts and helps me make sense of my feelings is incredible. I am grateful for working with you, thank you.

Reviewed June 2022

Yelitza offers a safe and supportive space to heal, grow and learn about yourself. I’m grateful for her insights and expertise. Highly recommend!

Reviewed June 2022

Thank you Yelitza, It has always been a wondeful feeling to talk to you and I feel more and more relaxed with every session we have had though as of today, we have had only 4 sessions. Thank you for your patience and for being there.

Reviewed May 2022

The way Yelitza speaks to me is kind and soft. I appreciate her being so available in helping me with all of the things that I feel.

Reviewed April 2022

I feel safe with her for the first time in so long I feel okay and happy

Reviewed December 2021

Yelitza has been such a wonderful blessing. I found her when I was at an extreme low point in my life and needing a way out because there were people depending on me. She is a wonderful listener and always has great ways of helping me refrained my thoughts.

Reviewed July 2021

I was able to bring up topics that in the past, I've been mocked about and hidden very deeply. She gave me the confidence to discuss this in our second meeting, and was supportive, non-judgmental, and able to provide insight into things I hadn't even considered.

Reviewed May 2021

How was your experience with Yelitza?

Frequently asked questions

Does Yelitza Gallimore offer telehealth visits?

Yes. Yelitza Gallimore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Yelitza Gallimore speak?

Yelitza Gallimore speaks English.

How many years of experience does Yelitza Gallimore have?

Yelitza Gallimore has 8 years of experience.

Where is Yelitza Gallimore licensed to practice?

Yelitza Gallimore is licensed to practice in North Carolina.

Does Yelitza Gallimore accept clients outside of the United States?

Yes, Yelitza Gallimore accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Yelitza Gallimore offer?

Yelitza Gallimore offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Yelitza Gallimore?

Yelitza Gallimore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Yelitza Gallimore?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.