Shirley listens, assists, and holds me accountable. I have a great rapport with Shirley and I she has helped me tremendously.
Shirley Southard, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shirley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shirley. View 3 reviews
- Great news, Shirley is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Shirley has been a fantastic support for me over the past 3-4 months! With her, I've been able to overcome a lot of obstacles that have haunted me and I couldn't appreciate her more.
More about Shirley
- 20 years' experience
- Female
- LCMHC
I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want.
I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.
Specialties
Stress
Anxiety
Addictions
Anger management
Depression
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Coping with life changes
Aging and geriatric issues
Antisocial personality
Communication problems
Control issues
Domestic violence
Drug and alcohol addiction
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shirley Southard's National Provider Identifier (NPI) is 1083651376.
- LCMHC · North Carolina · 11871 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shirley Southard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shirley listens, assists, and holds me accountable. I have a great rapport with Shirley and I she has helped me tremendously.
Shirley has been a fantastic support for me over the past 3-4 months! With her, I've been able to overcome a lot of obstacles that have haunted me and I couldn't appreciate her more.
Great counselr. she got me on track very quickly
Frequently asked questions
Does Shirley Southard offer telehealth visits?
Yes. Shirley Southard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shirley Southard speak?
Shirley Southard speaks English.
How many years of experience does Shirley Southard have?
Shirley Southard has 20 years of experience.
Where is Shirley Southard licensed to practice?
Shirley Southard is licensed to practice in North Carolina.
Does Shirley Southard accept clients outside of the United States?
Yes, Shirley Southard accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shirley Southard offer?
Shirley Southard offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shirley Southard?
Shirley Southard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shirley Southard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.