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Midge Spong, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Midge is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Midge. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Midge is caring and very well receptive to my information. She does communicate and respond very well tou concerns

Reviewed May 2021

I would not want to work with anyone else!

Reviewed August 2022

More about Midge

  • 10 years' experience
  • Female
  • LCSW

Hi,

My name is Midge Spong. I am a Licensed Clinical Social Worker. I graduated from UNC- Chapel Hill in 1993 with my Master’s in Social Work. I am also a Certified Life Coach, which basically means I can help people figure out what they want to do, or where they want to go, and help them figure out how to achieve these goals. In addition to this, I also have certifications in Career, Health, and Retirement coaching.

I am experienced in working with people who are dealing with stress, anxiety, parenting, family and workplace issues, as well as grief and loss. I also have experience, and especially enjoy, helping people with their career planning and health coaching.

I approach counseling with the philosophy that we heal best when we feel heard and understood. I also think that sometimes a fresh perspective, or someone to offer a thought-provoking question or insight, helps us see things differently, and can often lift us up. I consider myself privileged to help people share, explore, and discover more about themselves.

Everyone has challenges and frustrations, but we also have strengths and skills. I love to help people see the strengths they often overlook and figure out how to use them to overcome their challenges and create the life they want! If that sounds like what you are looking for, I look forward to talking with you!

Specialties

Stress Anxiety Grief Self esteem Career difficulties Coaching Relationship issues Family conflicts Parenting issues Depression Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Hospice and end-of-life counseling Life purpose Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Midge Spong's National Provider Identifier (NPI) is 1649877929.

  • LCSW · North Carolina · C003007 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Midge Spong

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

13 reviews

5
4
3
2
1

Clients mention: Amazing Great Helped Thank you Calm Caring Comfortable Compassion Fantastic Genuine

Midge is caring and very well receptive to my information. She does communicate and respond very well tou concerns

Reviewed May 2021

I would not want to work with anyone else!

Reviewed August 2022

I tell all my friends about BH and how much help Midge is for me. I love her and I love this way of counseling so much better than the traditional way.

Reviewed May 2021

Amazing therapist! She helped me in so many ways ro improve myself and motivate me to get things done. I love that she is not judgmental and has true compassion for you. She really has your success at heart in all areas of life.

Reviewed April 2021

Midge is a wonderfull listener!

Reviewed March 2021

I've only had a couple of sessions with Midge and have already got so much out of them! She created a safe and open space straight away and is helping me to better understand myself which helps so much with figuring out why I feel certain ways. She really focuses on the positives, highlights my strengths and makes me feel valued and respected. Have left both sessions with a lot to reflect on!

Reviewed February 2021

Midge is brilliant. I feel completely comfortable talking to her. She has a great way of making me feel calm, understood and validated. I have learned something new about myself in every session and I am so thankful for her wisdom and kindness. Much more than I could ever have hoped for. Thank you

Reviewed February 2021

Midge made me feel heard and understood. She remembered all the names of the people in my life, she really listens and gives you her undivided attention. It really feels like she genuinely cares about you. She also helped pull me out of a very deep depressive episode. I cannot recommend her enough.

Reviewed February 2021

Midge is a great counselor

Reviewed February 2021

She is amazing! I feel she is genuine and truly cares, a good listen and gives valuable feedback. I was very uneasy with the idea of talking to someone but actually look forward to it each and every week right now! So glad I decided to do this. Thanks so much!!

Reviewed January 2021

Midge is very sweet. I have only had a couple of sessions with her, so I feel like there is much more to dive into, but I feel very respected and heard by her so far!

Reviewed January 2021

She’s wonderful. I cannot wait to keep working with her. She’s amazing.

Reviewed January 2021

Midge is fantastic! I have only been working with her for 2-weeks and can see improvement. I appreciate her wise, insightful and kind approach. I feel so free to speak with her. Thank you Midge!

Reviewed December 2020

How was your experience with Midge?

Frequently asked questions

Does Midge Spong offer telehealth visits?

Yes. Midge Spong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Midge Spong speak?

Midge Spong speaks English.

How many years of experience does Midge Spong have?

Midge Spong has 10 years of experience.

Where is Midge Spong licensed to practice?

Midge Spong is licensed to practice in North Carolina.

Does Midge Spong accept clients outside of the United States?

Yes, Midge Spong accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Midge Spong offer?

Midge Spong offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Midge Spong?

Midge Spong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Midge Spong?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.