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Erin Sperico, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Erin. View 48 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Erin is a wonderful listener, open to various methods of help and I recommend her highly.

Reviewed May 2024

I think her way of assessing and handling issues is effective. There is rarely a session that goes by that I don't learn something new about myself and how to improve.

Reviewed June 2021

More about Erin

  • 12 years' experience
  • Female
  • LCMHC

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature.

My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment.

Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Relationship issues Family conflicts Intimacy-related issues Parenting issues Coping with life changes ADHD Abandonment Caregiver issues and stress Communication problems Control issues Emptiness Family problems First responder issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Post-traumatic stress Self-harm Self-love Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Erin Sperico's National Provider Identifier (NPI) is 1992133508.

  • LCMHC · North Carolina · 9963 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Erin Sperico

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

48 reviews

5
4
3
2
1

Clients mention: Great Helpful Recommend Amazing Helping Grateful Understanding Professional Helped Listens

Erin is a wonderful listener, open to various methods of help and I recommend her highly.

Reviewed May 2024

I think her way of assessing and handling issues is effective. There is rarely a session that goes by that I don't learn something new about myself and how to improve.

Reviewed June 2021

So helpful and compassionate.

Reviewed April 2021

Erin is an excellent counselor!

Reviewed March 2021

We just started but Erin is great and very understanding.

Reviewed March 2021

Erin is amazing! She listens and gives great advice. I would highly recommend her 10/10.

Reviewed September 2023

Erin is great at listening and building rapport. She wants to help her clients the best she can and uses helpful analogies. 10/10 recommend Erin.

Reviewed May 2023

Love working with Erin

Reviewed March 2023

I have been to several therapist in my life. Better Help has been very convenient and my therapist Erin has touched in on things I've never discussed or thought effected how I got to where I am. She has offered a different approach than I am use to.

Reviewed March 2023

Personable, genuine, seeks to understand and seeks to be understood in her communication. Listens actively,

Reviewed March 2023

Erin is highly caring, personable, adaptable, understanding, professional, and she knows her stuff. It literally took 10 minutes of talking to her for me to know I was in good hands. I've made more progress during my short time with her than I did during 8 months of group sessions at a local place. She can change her approach mid conversation to better suit your needs or mindset, and she's quick to call me out when she sees me perpetuating negative habits.

Reviewed February 2023

Erin has been very helpful in providing resources and helping me see issues from a new perspective.

Reviewed November 2022

She is a fantastic therapist and probably the best one I have ever had. After two sessions alone I have already started seeing improvement in myself and in my ability to cope with stress, anxiety, and depression.

Reviewed November 2022

I am so so grateful that I went with better help and even more thankful that I was paired with Erin as my therapist. She has created such a safe environment for me to where I feel no judgment, I can be open and myself without feeling like a burden.

Reviewed November 2022

Love Erin. I trust her and always feel better after our sessions.

Reviewed August 2022

I could not be any more grateful to have reached out and given the opportunity to have Erin as my therapist!. So far I have enjoyed my sessions and it has cleared a lot of questions that I had through this past weeks. Erin has given me the work I did not know I needed! and i am grateful for that. Highly recommended.

Reviewed August 2022

I have been working with Erin for a couple a months now, she has help navigate my emotions, which has allowed me to be more productive in my everyday life.

Reviewed June 2022

Erin is a great therapist

Reviewed May 2022

Erin has been incredibly helpful and provided the objective outside perspective I needed to start working through my issues.

Reviewed April 2022

Erin is the best

Reviewed January 2022

So far my experience with Erin has been amazing. I have connected with her quicker than any other therapist! I highly encourage this app and therapist to anyone!

Reviewed January 2022

Erin is amazing!!

Reviewed January 2022

I’ve only had one session with Erin, so far she’s been great.

Reviewed December 2021

Erin is very helpful! As someone who works in the mental health field myself, it feels good to be both supported and challenged in a beneficial way, and to also be able to discuss issues on a professional level. I would definitely recommend working with Erin!

Reviewed November 2021

Erin is a phenomenal counselor. She’s truly helping me become the person I want to be. I’ll always be grateful for having found her. I highly recommend her!!

Reviewed September 2021

Erin, is amazing and gifted! I’m truly blessed to have her as my counselor.

Reviewed September 2021

She's great! She actually listens to me.

Reviewed September 2021

Erin ...I believe.. is in the right profession. She is aware of mental health issues...she is very non judgemental...very spiritual...thus very intuitive...she is a divine channel. ...person..for deep...at the wound...healing to occur. She is not limited by operating from only 5 senses or a clinical. point of view.any therapists I have had sessions with in the past are limited...have unresolved issues...and operate from fear and control more so than from unconditional love..which. ..of course..is from God. She is 101% commited to her client each session.

Reviewed September 2021

Erin has been very helpful. She is a great listener & has a wide range of approaches to address issues and move forward in life.

Reviewed July 2021

Wow, my first session with Erin was more than I could ask for. You can feel she cares. She was able to pick up on things in one session, which my psychiatrist never noticed after years. I can't wait to see where things go from here!

Reviewed July 2021

I always worry about meeting therapists for the first time, if we will “click” or not, Erin is great and so easy to talk to. I look forward to speaking to her each week and I feel really good about the things we are talking about and what she is helping me through. It feels like a weight lifted off of me and I greatly appreciate it!

Reviewed June 2021

Erin is an amazing counselor and by far the greatest help I’ve ever had on the road to bettering myself

Reviewed June 2021

She is really nice to me and has been helping me to talk to people more.

Reviewed June 2021

Erin is incredible. She got straight to the heart of what I was dealing with and was able to provide me with extremely useful tools for coping with/ understanding/ dealing with my issues. It may be a little premature, but I think she fixed me. The difference is so dramatic that it still doesn't feel quite real.. Only time will tell, bit for right now, I have a new attitude and a new outlook on life, and I'm happier than I've been in years.

Reviewed May 2021

She has been very understanding and helpful. She believes in God helping me

Reviewed May 2021

Erin has been great to work with. Timely, professional and has a plan. I’ve accomplished more in 2 sessions than I have in a year with my previous counselor. I’m grateful for her expertise and her providing me with concrete tools and strategies to deal with my concerns. I highly recommended Erin!

Reviewed March 2021

she's very nice and professional

Reviewed February 2021

Erin is a wonderful therapist who takes the time to really listen. She is patient and considerate. She was able to help me identify my areas of difficulty and show me ways to resolve them. I’ve had counselors in the past who have only told me what I want to hear, or that have given me strong advice on what they think I should do, or who have seemed like they are not giving me their full attention - Erin is not one of them. She is really a great counselor and I highly recommend her.

Reviewed February 2021

I immediately felt at ease with Erin and felt safe to open up and she is so insightful and she checks in on me and sends me helpful tools and messages. She’s great!

Reviewed January 2021

She has helped to teach me tools to help heal my inner child. I feel like I got so much out of our short time together and have confidence in myself and understanding my true value.

Reviewed January 2021

In the short time working with Erin, I’ve grown stronger mentally and emotionally. Shes helped me through a pretty dark time in my life, and I can not thank her enough for taking the time to get to know me. Her expertise and passion to help has changed my life for the better already, and I’m excited to see how much stronger I can get mentally. Thank you!

Reviewed January 2021

I really have enjoyed, appreciated, and have valued the counseling experience with Better Help and my counselor Erin she’s very attentive and helping and encouraging not only naturally but also spiritually this has really helped me during a time where I needed it the most

Reviewed December 2020

Erin is absolutely wonderful. She has been my favorite counselor that I’ve ever had including all the other before BetterHelp! She’s extremely knowledgeable and provides a safe place.

Reviewed November 2020

She’s absolutely amazing!

Reviewed November 2020

She’s great, o was skeptical of counseling at first. But she has made it easy and helpful

Reviewed November 2020

I’m excited to get to counseling!

Reviewed November 2020

She has been great at really listening to me and making me feel comfortable. She helps me with in the moment techniques and think about long term strategies. Highly recommend.

Reviewed September 2020

Really appreciate Erin being forthright and ready to help. Excited to get started!

Reviewed September 2020

How was your experience with Erin?

Frequently asked questions

Does Erin Sperico offer telehealth visits?

Yes. Erin Sperico works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erin Sperico speak?

Erin Sperico speaks English.

How many years of experience does Erin Sperico have?

Erin Sperico has 12 years of experience.

Where is Erin Sperico licensed to practice?

Erin Sperico is licensed to practice in North Carolina.

Does Erin Sperico accept clients outside of the United States?

No, Erin Sperico does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erin Sperico offer?

Erin Sperico offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Erin Sperico?

Erin Sperico can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erin Sperico?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.