Elizabeth is extremely kind are caring. She knows exactly what to say. She has helped me in trying to look at things from a different perspective which has really helped to make me stress less. Can’t recommend her enough.
Elizabeth Bridges, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Mrs. Elizabeth Bridges is wonderful to work with. She listens caringly and responds thoughtfully. She has been challenging me to set goals, envision my future the way I want it, and assigns me "homework" between sessions, which I personally like because it keeps me focused on solutions and my goals. I am grateful to be able to work with her. I feel like she partners with me in a solution-based way, which feels empowering.
More about Elizabeth
- 38 years' experience
- Female
- LCMHC
Life comes with difficulties. It is my role to assist you in finding your direction and reaching your mental health goals when life challenges occur. We will work together to achieve the best possible results for you. Counseling with me will require your active involvement in efforts to change your thoughts, feelings, and behaviors.
I have experience in grief and loss counseling; anxiety/stress management and depression; relationship issues; personal and spiritual growth issues, and pre-marital counseling. My interest in pre-marital counseling is related to my belief that early counseling gives an opportunity to explore critical relationship issues prior to marriage, thereby increasing the likelihood that marriage will be lasting and satisfying. Personal growth is also an area of experience.
A new addition to my practice is life coaching. It is my belief that as one develops his potential, he is on the pathway to the realization of his God instilled life purpose. While I see the world through a Christian perspective, I sincerely respect individual expressions of personal beliefs. I make every effort to make individuals with whom I have the privilege to work feel capable and valued. If you are ready to move forward in your life, I am here to journey with you.
Specialties
Stress
Anxiety
Grief
Self esteem
Relationship issues
Anger management
Depression
Coping with life changes
Compassion fatigue
Commitment issues
Communication problems
Forgiveness
Life purpose
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Elizabeth Bridges's National Provider Identifier (NPI) is 1538248422.
- LCMHC · North Carolina · 2984 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Bridges
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth is extremely kind are caring. She knows exactly what to say. She has helped me in trying to look at things from a different perspective which has really helped to make me stress less. Can’t recommend her enough.
Mrs. Elizabeth Bridges is wonderful to work with. She listens caringly and responds thoughtfully. She has been challenging me to set goals, envision my future the way I want it, and assigns me "homework" between sessions, which I personally like because it keeps me focused on solutions and my goals. I am grateful to be able to work with her. I feel like she partners with me in a solution-based way, which feels empowering.
Very attentive and a good listener. Provides stable and realistic feedback.
It has been only 3 sessions and already I’m feeling stronger and more focused in my endeavors. I believe that has a tremendous amount to do with the support and encouragement that I feel from Elizabeth. Her common sense & poignant questions really help me think through possibilities and solutions. Elizabeth gives a voice of reason in my semi-chaotic world, as well as she holds me accountable in living up to the plans & goals that I have set for myself. Elizabeth’s insights also gives me grace in being a bit center focused in my current need for self care & personal growth.
She is an amazing person with an amazing talent. I would recommend her for any help that you are in need of!
Frequently asked questions
Does Elizabeth Bridges offer telehealth visits?
Yes. Elizabeth Bridges works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Bridges speak?
Elizabeth Bridges speaks English.
How many years of experience does Elizabeth Bridges have?
Elizabeth Bridges has 38 years of experience.
Where is Elizabeth Bridges licensed to practice?
Elizabeth Bridges is licensed to practice in North Carolina.
Does Elizabeth Bridges accept clients outside of the United States?
No, Elizabeth Bridges does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Bridges offer?
Elizabeth Bridges offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Elizabeth Bridges?
Elizabeth Bridges can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Bridges?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.