She is so on point. So relatable. I've been to multiple counselors & she is by far the best!
Kasey Saunders, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kasey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kasey. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Kasey has such a wonderful balance of patience, attentiveness, and understanding, while also challenging me to reframe my thoughts and behaviors for my own wellbeing. I am so grateful.
More about Kasey
- 15 years' experience
- Female
- LMFT
First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey.
We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered.
When I think about why I became a Licensed Marriage and Family Therapist over 13 years ago, I remember having a strong desire to walk alongside other human beings as they overcome obstacles and unlock their full potential. I have had the privilege of working with families, couples, individuals, parents, children ages 0-18 and their parents, and adults. Areas I have helped people address include, but are not limited to: parenting issues, pre-natal mental health and peri-natal mental health, foster care, trauma, post-traumatic stress disorder, challenges stemming from family of origin, domestic violence, women's issues, sexual assault, relationship issues, life stage challenges, attention and focus challenges, challenges related to Autism, work/life balance, anxiety, depression, stress, chronic illness, conflict resolution, communication struggles. I have a background in child development and family relations, human development and have worked in daycare settings, foster care, school settings, and with those who experience intellectual and developmental disabilities.
My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together. I utilize several models of therapy that include Solution-Focused Therapy, Experiential Therapy, and Cognitive-Behavioral Therapy. I have learned a lot about trauma and its impact on us. I am a rostered Child-Parent Psychotherapy provider, which focuses on attachment, parenting strategies, and overcoming traumatic experiences. We will work together to determine what your goals are and identify what fits best for you so that you are able to achieve the goals you set.
I hope you will consider taking this next step in your journey, and I would be happy to join you!
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Coping with life changes
Stress
Anxiety
Grief
Self esteem
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kasey Saunders's National Provider Identifier (NPI) is 1750590501.
- LMFT · North Carolina · 1331 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kasey Saunders
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is so on point. So relatable. I've been to multiple counselors & she is by far the best!
Kasey has such a wonderful balance of patience, attentiveness, and understanding, while also challenging me to reframe my thoughts and behaviors for my own wellbeing. I am so grateful.
Kasey has helped me in so many ways. I don't think I could list them all here. She is one of the best mental health professionals I have ever had! She is attentive, kind, respectful, inquisitive, thoughtful, and has a great sense of humor. My life has been much better since I started seeing her for treatment. Kasey truly changes her clients for the better!
Kasey was great - she put in extra time for me, was consistent and provided me with some useful tools and building blocks.
Amazing therapist. Super sweet and super nice. Very direct and gets down to the problem.
Kasey is wonderful! Very supportive and empathic. I really appreciate her! She is helping me through a very difficult time.
Ms. Saunders is fantastic in providing guidance and great advice along the way during a most difficult life experience. Her support has been so meaningful to me and I truly don’t know what I would have done without the reliable encouragement and professionalism she has provided.
Kasey is the best therapist I have EVER had. She listens, gives me feedback, and also laughs with me. Kasey is a kind soul who just wants the best for her patients, and that really shows.
Kasey has been amazing! I only worked with her for a few months and have never had a therapist before but within those short months I have been given the right tools needed to manage my anxiety! I have seen so much growth within myself since our first session thanks to Kasey and once I am able to afford therapy again I plan on continuing sessions with her!
Kasey is so wonderful to work with. She listens to me and brings in relevant questions and tips in ways I can understand. It's nice to be able to talk through my fears, anxieties, and depression with her. I always come away feeling better.
She's amazing
Kasey is very helpful and is an amazing listener. I feel understood and heard when talking with her. She has given me a lot of useful resources and helps me to see other people’s perspectives, and she has guided me as I reframe my negative thoughts & deal with conflicts in my life. I feel like my general mood has improved a lot since I started working with her.
She’s great! I love going to therapy!
I did not come to betterhelp to excavate my past, I came to deal with current anxieties and stressors. Ms Saunders has been responsive to my wanting 'change in the present'. I enjoy my sessions with her. She is compassionate and thoughtful. She is also practical and gives me concrete, realistic suggestions and ideas to work with.
For the short time I’ve experienced BetterHelp, Kasey has been amazing during my journey of therapy. She is dedicated in supporting me and guiding me through becoming a person individual. Highly recommend.
Though I've only had 2 sessions, I'm having a positive experience and felt much more momentum after the second session (compared to the preliminary nature of the first one). Looking forward to the next 2.
Frequently asked questions
Does Kasey Saunders offer telehealth visits?
Yes. Kasey Saunders works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kasey Saunders speak?
Kasey Saunders speaks English.
How many years of experience does Kasey Saunders have?
Kasey Saunders has 15 years of experience.
Where is Kasey Saunders licensed to practice?
Kasey Saunders is licensed to practice in North Carolina.
Does Kasey Saunders accept clients outside of the United States?
No, Kasey Saunders does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kasey Saunders offer?
Kasey Saunders offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kasey Saunders?
Kasey Saunders can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kasey Saunders?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.