Rebecca has helped me find worth in myself. When I started with her I didn’t believe in myself at all, and that made it hard to want to improve my life. I have worked though many traumas with her, and she has taught me how to stay in the moment and not freak out when I am triggered.
Rebecca Preston, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
I appreciate her willingness to laugh with me at the really dark stuff.
More about Rebecca
- 8 years' experience
- Female
- LMHC
I am a Licensed Mental Health Counselor in New York State with over 8 years of clinical experience. My primary work has been with individuals struggling with substance use and the wide range of emotional, relational, and physical issues that accompany addiction. I have worked with individuals with histories of complex trauma, including intergenerational trauma and childhood attachment issues. I also have experience in treating mood disorders such as anxiety, depression, and bi-polar disorders, as well as a variety of personality disorders. My clients have ranged in ages, from young adolescents to older adults, and have come from a wide variety of cultural backgrounds.
My approach is warm, empathetic, and playful; I believe that life is already difficult enough, and we don't need to make it harder for ourselves! I primarily practice Mindfulness-based counseling, which is a client-centered and trauma-informed approach. I believe in leading with compassion and understanding, and one of my greatest hopes is that each client can approach themselves with compassion and understanding as well. I believe that recovery and wellness is a lifelong process, and that my role is to walk beside you to provide tools and support as you make your journey.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Preston's National Provider Identifier (NPI) is 1639640659.
- LMHC · New York · 009100 · Expires July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca Preston
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca has helped me find worth in myself. When I started with her I didn’t believe in myself at all, and that made it hard to want to improve my life. I have worked though many traumas with her, and she has taught me how to stay in the moment and not freak out when I am triggered.
I appreciate her willingness to laugh with me at the really dark stuff.
I have met with Rebecca for a few months, and I am so grateful for everything she has helped me with. She is kind, personable, and has a way of making me feel comfortable enough to share things I haven’t before. She has helped me with so much that I am able to go through my day with a little more ease because of her.
Rebecca is exactly the therapist I need.
Rebecca is a perfect fit for me! She has a gentle demeanor and is a fantastic listener. She assists me towards my goal of living my best life with support, kindness and a sense of humor that I appreciate! I couldn’t have chosen a better mentor for this journey!!
Rebecca is kindhearted, smart, and intuitive. One of the best therapists I've ever worked with in 10+ years!
I’ve been having sessions with Rebecca for over a month I believe and I absolutely recommend her! She listens, understands, gives advice, makes me think about things in all sorts of ways that are beneficial. Her availability is great I’ve never had an issue. I would say this has been my best therapist experience ever. She is very professional and caring.
Rebecca is a wonderful therapist and I’m lucky to have here
Rebecca is amazing. There is no pressure to disclose issues you are uncomfortable with and you can take your time to work things through. She is wonderful to talk to and puts me at ease when discussing difficult topics.
Rebecca is a fantastic counselor. She listens to me and always remembers things I mentioned at the next visit, even if that's almost a month later. She validates how I feel about situations, sometimes even when I'm feeling irrational. But the best thing about her is that she teaches me something new every visit, weather it's a technique to help regulate my emotions and ground myself, or if it's that I should allow myself to feel the emotions I'm trying to surpress. And if you aren't struggling? She is great to just have a chat with, and you might end up discovering something new by the end of the conversation.
Rebecca is a compassionate, validating, and attentive counselor who understands my [primary concerns and offers different approaches for addressing problems that are causing me distress or anxiety. She has a calming and comforting presence.
At this point, I’ve worked with Rebecca for a couple months. From the start, even with this platform (virtual mental health), I have felt supported, respected, and as though she has an excellent understanding of what I am going through. I only wish I could see her more often or in person. Rebecca employs a variety id psychological modalities. For me, I enjoy how she can provide grounding and mindfulness activities quickly to intervene when I am feeling very anxious or disconnected. She is one of the best therapists I’ve had.
Frequently asked questions
Does Rebecca Preston offer telehealth visits?
Yes. Rebecca Preston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Preston speak?
Rebecca Preston speaks English.
How many years of experience does Rebecca Preston have?
Rebecca Preston has 8 years of experience.
Where is Rebecca Preston licensed to practice?
Rebecca Preston is licensed to practice in New York.
Does Rebecca Preston accept clients outside of the United States?
No, Rebecca Preston does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Preston offer?
Rebecca Preston offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Preston?
Rebecca Preston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Preston?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.