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Karen Shaughness, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Karen

  • 38 years' experience
  • Female
  • LCSW

Welcome! Let me introduce myself , I am a licensed clinical social worker on Long Island, New York and I have been practicing for over 35 years.

I have worked with clients that have experienced a myriad of life issues, including anxiety, relationship issues, stress, and depression, to name a few. I am a very warm, friendly and open therapist that values a “ patient centered approach” to therapy.

I endorse a holistic approach to therapy and utilize cognitive behavioral therapy, as well as mindfulness. I know it is not easy to begin this process of introspection, yet I also know the positive outcomes that can be achieved!

I also have experience working with addictions, and and family dynamics. I work in a Hospital setting, and enjoy the diversity of my job. On a personal note, I love being outdoors, and prefer being near or in the water, which I find so calming. For relaxation and fun, I kayak, attend concerts, films, garden, and take long walks/hikes with my sweet Golden Retriever.

I am available for sessions on Wednesdays after 6PM, and Saturdays 10AM-3PM, I can read messages and texts a couple of times during

the day, and will respond to initial requests within 24 hours.

This year in particular, has placed significant challenges on all aspects of our lives, and has created intense anxiety and uncertainty for many.

Let me help you become a healthier you..,

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Codependency Communication problems Coping with Natural or Human-Caused Disaster Divorce and separation Drug and Alcohol Addiction Family Problems First Responder Issues Isolation / loneliness Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Karen Shaughness's National Provider Identifier (NPI) is 1619208212.

  • LCSW · New York · 071776 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Karen Shaughness offer telehealth visits?

Yes. Karen Shaughness works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Karen Shaughness speak?

Karen Shaughness speaks English.

How many years of experience does Karen Shaughness have?

Karen Shaughness has 38 years of experience.

Where is Karen Shaughness licensed to practice?

Karen Shaughness is licensed to practice in New York.

Does Karen Shaughness accept clients outside of the United States?

No, Karen Shaughness does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Karen Shaughness offer?

Karen Shaughness offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Karen Shaughness?

Karen Shaughness can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Karen Shaughness?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.