Can’t say enough great things about Regina. She’s helped me on and off for the last 3 years. Great listener, very insightful, and very comforting!
Regina Hernandez, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Regina. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
She's amazing
More about Regina
- 8 years' experience
- Female
- LMHC
I am a licensed mental health counselor, and I am committed to helping individuals work with difficulties including, but not limited to, depression, anxiety, substance use, trauma, grief, and family conflict. I am invested in exploring the issues that are important and meaningful to clients. I utilize various clinical approaches to treatment including person-centered, cognitive-behavioral and solution focused therapies. In my work I encourage and guide clients in exploring their personal strengths and developing positive tools and skills to help address the difficulties and stressors that bring them to counseling.
When working with individual and families, I feel it is important to establish healthy communication skills and enhance awareness and empathy to work through stress and negative events. I believe it is important to empower individuals and to build skills to work through difficulties to increase overall health and well-being.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Family conflicts
Trauma and abuse
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Coping with life changes
Abandonment
Attachment issues
Blended family issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fertility issues
Forgiveness
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Regina Hernandez's National Provider Identifier (NPI) is 1982164125.
- LMHC · New York · 007394 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Regina Hernandez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Can’t say enough great things about Regina. She’s helped me on and off for the last 3 years. Great listener, very insightful, and very comforting!
She's amazing
Regina is a very good listener and understands you which helps when you need help walking through all of your emotions and thoughts. I feel very comfortable with her after just a few sessions.
She listens and makes me feel less alone. She also makes life less scary. I am still battling things, but Regina has helped me find ways to cope and be a better version of myself
Regina is excellent! I’ve only had a few sessions and she’s already helped me so much! On the very first session, I knew I was in great hands. She’s helped me come out of a deep depression and I feel so much better after each session. She’s a great listener and super understanding. Best therapist/counselor I’ve had hands down.
Regina Hernandez is wonderful! I’ve had three sessions with her and I just needed one to know I found the perfect person to work through my depression and anxiety with. She’s a great listener, I don’t feel like I have to dumb things down for her and I feel energetic after each session. I can be persnickety when it comes to therapy and I know I’m in good hands.
Frequently asked questions
Does Regina Hernandez offer telehealth visits?
Yes. Regina Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Regina Hernandez speak?
Regina Hernandez speaks English.
How many years of experience does Regina Hernandez have?
Regina Hernandez has 8 years of experience.
Where is Regina Hernandez licensed to practice?
Regina Hernandez is licensed to practice in New York.
Does Regina Hernandez accept clients outside of the United States?
No, Regina Hernandez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Regina Hernandez offer?
Regina Hernandez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Regina Hernandez?
Regina Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Regina Hernandez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.