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Natalie Lleras, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Natalie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Natalie. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

I’m so grateful for Natalie. She’s saved both my life and my marriage. Thank you!

Reviewed November 2022

I love my therapist. Natalie is wonderful, and I have and will recommend her to anyone who needs a real person with real advice.

Reviewed April 2022

More about Natalie

  • 12 years' experience
  • Female
  • LCSW

Welcome! I imagine it took a bit of bravery and courage to take the steps you have taken just to get to this point. I recognize that selecting a therapist is no easy feat so I hope to tell you a bit about myself so that you can make the best decision for you. I also want to wish you the best of luck on your journey, wherever it may take you.

I have been a therapist for approximately 12 years now following receiving my Master's degree in Social Work from New York University. I have had the great pleasure and luxury of working with many different populations throughout my career in a variety of settings that have been great preparation for the changing world we live in. I have worked with families coping with transitions, couples looking to grow in their relationships and, most significantly, with individuals just like you who are seeking an improved quality of life and that is fulfilling and purpose filled. I have also been able to work abroad as I lived in Shanghai, China for 3 years which helped to give me a global view of experiences and the realization that many of our struggles in life are more shared then we are aware of.

My approach is one that considers you to be in the drivers seat. The therapy I relate most to is called person centered with a bit of cognitive behavioral approaches and certainly is psychodynamic. All of that to say I feel quite comfortable adjusting our work together to be what you need it to be while applying some techniques that have been researched and proven successful for others. The goal generally is to support and guide you on your path towards improvement while recognizing that you are the expert in who you are and how you see your life.

I want to reiterate that this really is your journey and that you have already taken a huge step forward in taking care of yourself and being vulnerable, which I greatly admire. We get one shot at this thing called life. Kudos to you for wanting to get the most out of it.

Specialties

Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Anger management Coping with life changes Coaching Compassion fatigue ADHD Guilt and shame Life purpose Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy

Licenses

Natalie Lleras's National Provider Identifier (NPI) is 1477856102.

  • LCSW · New York · 081591 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Natalie Lleras

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Recommend Amazing Great Calm Caring Comfortable Grateful Helped Helpful Listens

I’m so grateful for Natalie. She’s saved both my life and my marriage. Thank you!

Reviewed November 2022

I love my therapist. Natalie is wonderful, and I have and will recommend her to anyone who needs a real person with real advice.

Reviewed April 2022

Natalie is amazing. She spends more time listening than talking.

Reviewed December 2021

Natalie is amazing!! I’ve seen quite a few therapists with various certifications and experiences, and she’s so far the best one I’ve encountered. She’s very open minded and has a great understanding of cultural differences. This is something only possible for those who had lived in different cultures. She stays neutral, calm, caring, while giving the right amount of advice, the right amount of thought provoking questions. I’m after solutions, and solutions she provided. She helps me recognize a pattern, find the root cause, and holds my hands to combat my inner demons. I have always been a very self aware person, yet I was surprised that she made me learn something very new about myself that I hadn’t paid attention to before, in just a couple sessions! Her sessions are very effective. I highly recommend Natalie if you are looking for someone that has a great perspective on cultural differences or you want to actively work on being a better version of yourself. I look forward to continuing working with her and I highly recommend her!

Reviewed November 2021

Natalie is incredibly helpful. Very patient and listens to my rambling with the ability to sort it out and explain to me how to fix it. She has been so kind and real as well. The realness factor is what helped the most with me. I'm not one to be driven towards overly optimistic messaged. She has been able to help me while being realistic. I personally do notttt like therapy but she managed to make it comfortable and even got me laughing at times. Thanks again Natalie!!

Reviewed November 2021

How was your experience with Natalie?

Frequently asked questions

Does Natalie Lleras offer telehealth visits?

Yes. Natalie Lleras works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Natalie Lleras speak?

Natalie Lleras speaks English.

How many years of experience does Natalie Lleras have?

Natalie Lleras has 12 years of experience.

Where is Natalie Lleras licensed to practice?

Natalie Lleras is licensed to practice in New York.

Does Natalie Lleras accept clients outside of the United States?

No, Natalie Lleras does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Natalie Lleras offer?

Natalie Lleras offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Psychodynamic Therapy.

How can I communicate with Natalie Lleras?

Natalie Lleras can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Natalie Lleras?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.