My therapist Polly, has been excellent on sharing her expertise, guiding me, redirecting me, encouraging me, and overall has contributed to a significant increase in my quality of life
Polly Mortensen, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Polly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Polly. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
I would not be where I am at this point in life if I didn’t have my therapist and the better help Venue… Much Gratitude!
More about Polly
- 21 years' experience
- Female
- LMHC
I believe in the strength and resilience of the human spirit. We all have times in our lives when we encounter difficulties and need a supportive person to help guide us back to a path of healing and growth. Maybe you've experienced a recent event in your life and you are not sure how to cope with it. Or maybe something has been bothering you for quite a long time and you feel like now is the time to talk to somebody about it. I can help you find that inner strength you have so you can discover just how resilient you truly are.
I am a Licensed Mental Health Counselor with a Master's Degree in Counseling and Community Psychology. I've worked in the field for the past 20 years, and I really enjoy what I do. I’ve always been an empathetic person, even when I was a kid. I started my career working with individuals with serious, long-term mental health challenges in a psychiatric rehabilitation focused outpatient continuing day treatment program. I also worked in a home-based therapy program for individuals with HIV and mental health needs. Later I worked with children and adults receiving foster care. Other experience includes working with individuals with trauma backgrounds and, also, the LGBTQIA+ community.
In addition to mental health counseling, I have worked in the field of vocational and rehabilitation counseling in both New York and Florida for 14 years. As a Certified Rehabilitation Counselor, I understand the challenges that people with disabilities face. It has been my privilege to have played a role in counseling hundreds of individuals with unique ABILITIES in their journey toward self-sufficiency and success. As a vocational counselor, I am well-versed in educational and career coaching. I can help you discover the potential within you and help you make the vocational and educational choices that are best for you.
My approach is warm and friendly, and I draw from life experience, Eastern philosophy, and solid counseling theories to help you overcome whatever may be holding you back. Counseling modalities include Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Therapy. I will tailor our time together based on your specific needs.
Whatever you are going through, I am confident that you can get through it. I look forward to standing by your side and seeing you grow and shine!
Specialties
Stress
Anxiety
LGBT
Self esteem
Career difficulties
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Polly Mortensen's National Provider Identifier (NPI) is 1811538481.
- LMHC · New York · 000426-01 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Polly Mortensen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My therapist Polly, has been excellent on sharing her expertise, guiding me, redirecting me, encouraging me, and overall has contributed to a significant increase in my quality of life
I would not be where I am at this point in life if I didn’t have my therapist and the better help Venue… Much Gratitude!
Polly is wonderful. She does not judge at all, has thoughtful insights and has been instrumental to me beginning to get myself back. I highly recommend her.
My therapist is excellent!!!!!
She is EXCELLENT and has changed my life for the better helping learn news and tools to deal with life’s obstacles
Continued excellent therapy sessions! I’ve made myself a better life thanks to Polly & BetterHelp!
Excellent therapist and professional!!!
BetterHelp has changed the trajectory of my life, added quality again, and allowed to me thrive not just survive. I am very grateful to my Therapist Polly Mortensen and the BetterHelp venue! A good thing that came out of our Covid living lifestyle for myself personally.
Polly has been excellent at listening, guiding, offering materials and reading…to guide me towards finding my best self and life! I’m very grateful!
Polly feels like a caring, empathetic and invested member of the family.
This venue has been priceless and I’m very grateful for BetterHelp, as well as, being matched up with my counselor.
Polly has created a safe, caring and equal space where I feel comfortable to talk and be heard. We are working together to better understand what is going on in my mind, she has supported me so kindly, I have grown and have been given the skills to continue to grow and calmly dismantle self esteem issues, anxiety, depression and boundary issues. I am truly grateful
I just started my sessions with Polly, and she has made it a point to ensure that I'm comfortable with how we're proceeding, as well as the different ways for me to attend my sessions. I like the video chats, and sometimes I can't do them, so the messaging works well. Polly is patient, punctual and l
Compassionate helpful excellent really cares about the person's well-being works with somebody encouraging five stars
Polly Mortensen has been very helpful to a few issues that had suddenly piled up on me and I was feeling very unsure in myself. Polly over the past few weeks has given me a safe place to share my worries anxiety and mental health due to situations out of my control. This is the first time I’ve ever done counselling and glad I did. I had problems with my husband, my mum being ill and neighbour who had abused our friendship. I didn’t even know where to begin but Polly has such a calm and supportive sensible viewpoint within days I thought and knew I could benefit so much. Already the changes have been so positive. It’s very lonely when you can’t tell anybody how you truly feel. Some things even family and friends shouldn’t hear. Hope this helps. Still got a long way to go but way better than say 6 weeks ago. Better time slots just noticed .. I’m in U.K. got pm sessions available now( not late night only) Best wishes.
Frequently asked questions
Does Polly Mortensen offer telehealth visits?
Yes. Polly Mortensen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Polly Mortensen speak?
Polly Mortensen speaks English.
How many years of experience does Polly Mortensen have?
Polly Mortensen has 21 years of experience.
Where is Polly Mortensen licensed to practice?
Polly Mortensen is licensed to practice in New York.
Does Polly Mortensen accept clients outside of the United States?
No, Polly Mortensen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Polly Mortensen offer?
Polly Mortensen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Polly Mortensen?
Polly Mortensen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Polly Mortensen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.