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Gabriel Most, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gabriel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Gabriel. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Gabriel is great!

Reviewed March 2023

I have been talking with Gabriel Most for several months and he is very respectful, very attentive, remembers things I told him that I forgot and is very understanding. He gives tangible advice on dealing with issues. Highly recommend!

Reviewed August 2022

More about Gabriel

  • 25 years' experience
  • Male
  • LCSW

Hello and welcome to BetterHelp. Now that you have taken the first step to finding the right therapist, the following is a little bit about myself to help you determine whether my credentials, style and areas of expertise are a good fit for you.

I am a LCSW working as a therapist for over twenty-five years in NYC. I obtained my degree from CUNY Hunter College in New York. I also graduated with a Nursing degree from the Phillips Beth Israel School of Nursing in 2012. I believe strongly that our mind/body connection affects the way we live our lives. The better we feel about our mental health the easier it is to make good, sound decisions in all areas of our lives. Our mental and physical health are connected and are contingent on one another for continued growth and change.

A great deal of my practice and work has focused on a few areas. I have worked with people who are struggling with issues of Depression, Anxiety, Grief and Addictions. I have focused on LGBTQ+ issues and young adults struggling with relationship, trauma, and career issues. I am passionate about my work and recognize that starting counseling isn’t necessarily an easy task, but it is a partnership that requires compassion, commitment, availability and trust.

My approach is varied depending on the situation and goal that you have set for yourself. I am comfortable and skilled working with a Behavioral Modification approach, Psychodynamic perspectives, Mind/Body techniques, Crisis Intervention and Existential Therapy. No two people are alike and each individual will respond to a various combination of different types of care. What’s most important is that you feel understood, safe, and know that you can share anything and that it will be received with non-judgement, compassion, care and a focus on solutions.

I live by the motto of “Carpe Diem”. Seize the day! Time is a precious commodity and we do not get to push back time. No time like the present to invest in yourself and achieve your goals.

I look forward to hearing from you.

Specialties

Stress Anxiety Addictions LGBT Grief Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Anger management Self esteem Coping with life changes Compassion fatigue Abandonment Aging and Geriatric Issues Attachment issues Body image Cancer Codependency Commitment Issues Dissociation First Responder Issues Forgiveness Gender Dysphoria Guilt and shame HIV / AIDS Hospice and End of Life Counseling Life purpose Midlife crisis Polyamory / Nonmonogamous Relationships Post-traumatic stress Prejudice and Discrimination Self-love Sex Addiction Sexual Assault and Abuse Sexuality Smoking/Vaping Cessation Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Gabriel Most's National Provider Identifier (NPI) is 1669017174.

  • LCSW · New York · R040405-1 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Gabriel Most

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Great Attentive Comfortable Excellent Helped Professional Recommend Safe Understand Understanding

Gabriel is great!

Reviewed March 2023

I have been talking with Gabriel Most for several months and he is very respectful, very attentive, remembers things I told him that I forgot and is very understanding. He gives tangible advice on dealing with issues. Highly recommend!

Reviewed August 2022

Gabriel is an excellent therapist. He has helped me a great deal.

Reviewed January 2022

For my first entry into therapy, Gabriel is the best possible guide I could've imagined. His ability to help me understand and navigate complex issues is wonderful, as it feels safe and at a pace that works for me. In just a few sessions, I've already become comfortable identifying and expressing challenges that will help me to enjoy better mental health.

Reviewed November 2021

Gabriel Most is very professional. He hears me out fully and helps give different perspectives of certain situations.

Reviewed November 2021

How was your experience with Gabriel?

Frequently asked questions

Does Gabriel Most offer telehealth visits?

Yes. Gabriel Most works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gabriel Most speak?

Gabriel Most speaks English.

How many years of experience does Gabriel Most have?

Gabriel Most has 25 years of experience.

Where is Gabriel Most licensed to practice?

Gabriel Most is licensed to practice in New York.

Does Gabriel Most accept clients outside of the United States?

No, Gabriel Most does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gabriel Most offer?

Gabriel Most offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Gabriel Most?

Gabriel Most can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gabriel Most?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.