Dr. Sophia Kary, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Sophia
- 15 years' experience
- Female
- Psychologist
Hello! I am Dr. Sophia L. Kary, a licensed clinical psychologist in both New York and New Jersey. I have over 15 years experience treating individuals in both my private practice and online platforms. My therapeutic approach is collaborative in nature, working with patients through their journey. I use an eclectic approach, drawing on cognitive-behavior theory and mindfulness. I strive to facilitate optimal social-emotional-behavioral health and functioning for each person and encourage growth every step of the way. I believe that emotional growth and change is possible and can be achieved. I look forward to working with you!
Kindly note, my hours of availability which vary depending on my current private practice schedule and other work and personal commitments.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Dr. Sophia Kary's National Provider Identifier (NPI) is 1770612194.
- Psychologist · New York · 016000-1 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Sophia Kary
Frequently asked questions
Does Dr. Sophia Kary offer telehealth visits?
Yes. Dr. Sophia Kary works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Sophia Kary speak?
Dr. Sophia Kary speaks English.
How many years of experience does Dr. Sophia Kary have?
Dr. Sophia Kary has 15 years of experience.
Where is Dr. Sophia Kary licensed to practice?
Dr. Sophia Kary is licensed to practice in New York.
Does Dr. Sophia Kary accept clients outside of the United States?
No, Dr. Sophia Kary does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Sophia Kary offer?
Dr. Sophia Kary offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Dr. Sophia Kary?
Dr. Sophia Kary can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Sophia Kary?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.