She is very understanding
Terra Gallop Kaufman, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Terra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Terra. View 21 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
She is very patient and supportive.
More about Terra
- 7 years' experience
- Female
- LCSW
Hello, and welcome! I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I have about fifteen years of experience in the social work field, and five years of experience working one on one as an individual therapist. I particularly enjoy working with participants who are struggling with depression and anxiety due to life changes, or difficulty in relationships with friends, family, or significant others.
I am an ENM friendly therapist. While my experience with clients in this lifestyle has been limited, I think it is important to identify myself as someone who is friendly to ethical nonmonogamy, and may be able to understand some unique situations better than someone who looks at things only through the lens of monogamy.
I utilize mainly Motivational Interviewing and Client Centered therapy in my practice. I tend to focus more on the here-and-now, the feelings that you are experiencing in the present; tools and tricks to deal with the stressors that are invading your every day life. Please note that I do not offer video or phone sessions, only chat and messaging. We would be a good fit if you are most comfortable with text-based communication. Most of my availability will be during the evenings and weekends but I will check my messages during the day as well. I look forward to hearing from you and starting our journey together!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Terra Gallop Kaufman's National Provider Identifier (NPI) is 1851760953.
- LCSW · New Jersey · 44SC05484800 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Terra Gallop Kaufman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is very understanding
She is very patient and supportive.
Terra is a great problem solver executing for th e immediate present but with the near future in mind
I've had therapy with Dr. Terra Gallop Kaufman for almost a year now and she has truly changed my life. She's made me look at situations in different perspectives and I know that I've grown a lot with speaking to her. Since I've met her I believe BetterHelp does have a therapist for everyone and I'm grateful that I joined BetterHelp.
Understands my situation is helping me out currently. Really asks the right questions and provides unbiased insight. I’m liking it so far.
Terra has been great. Very attentive to my concerns. She offers good insight into the causes and constructive changes that can be made. She has been a big help to getting me back on track.
Terra is wonderful! She is extremely responsive and understanding and she helped me through my ptsd related to surviving a violent relationship. I would highly recommend her if you need someone to work out issues with and get tools for times when trauma resurfaces.
10 out of 10! Very flexible with her schedule. She’s great at listening and helpful as well. I truly appreciate her.
I am very happy with Terra. I have a lot of things she has been helping me sort through and get my life where I would like it. As far as recommendation, I just rarely do not but , so far have confidence in Better health and my therapist
She’s wonderful! Thank you!
I love Terra. She has been super helpful
I feel very comfortable sharing my feelings with Terra. I appreciate her feedback and perspective. I would highly recommend Terra to others.
She is great! Highly recommend!
Terra is stellar. From our first interaction I felt like I found someone I connected with and whose approach fit me.
Terra really knows how to roll with the punches, I feel like I have so many different forces in my life and Terra is able to safely advise on everything pertaining to me in a respectful manner using tools that are accessible to me
Terra listened, she was judgement free and enabled me to feel confident in my emotions. She helped by giving good healthy advice and helped me feel comfortable being someone with mental illness.
Still in the early stages but Terra has been great. I've been asked alot of questions that have really made me take time to think about myself. I definitely do enjoy speaking with her and am looking forward to the future.
Terra is a great Therapist. She only interacts with her clients via texts but is very interactive and offers a variety of exercises to help with stress and anxiety.
Terra is helpful and a good listener. She was up front that she could not engage if I preferred to talk or discuss over video. I was fine with messaging back and forth and that has worked well. She asks good questions and offers suggestions.
Terra has helped me immensely in the last couple of weeks, and the difference between who I was and who I am now is marked. I suffer from anxiety and depression, which bleeds into every aspect of my life. She injects a healthy dose of positive reinforcement into my perspective and makes the battle I wage daily with depression/anxiety feel manageable. She's positive without being condescending, and while gentle and tactful, she doesn't sugar coat what needs fixing. When asked, she offers advice, but ultimately she encourages me to take the reins in reaching my goals and making good decisions. I'm so thankful she's working with me and I'm confident I'll become the best version of myself with her help.
She offers counseling services in the evenings is beneficial because I work during day. She does listen to my concerns and has offered ways to help me cope.
Frequently asked questions
Does Terra Gallop Kaufman offer telehealth visits?
Yes. Terra Gallop Kaufman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Terra Gallop Kaufman speak?
Terra Gallop Kaufman speaks English.
How many years of experience does Terra Gallop Kaufman have?
Terra Gallop Kaufman has 7 years of experience.
Where is Terra Gallop Kaufman licensed to practice?
Terra Gallop Kaufman is licensed to practice in New Jersey.
Does Terra Gallop Kaufman accept clients outside of the United States?
No, Terra Gallop Kaufman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Terra Gallop Kaufman offer?
Terra Gallop Kaufman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Terra Gallop Kaufman?
Terra Gallop Kaufman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Terra Gallop Kaufman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.