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Dana Phillips, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New Jersey

More about Dana

  • 10 years' experience
  • Female
  • LPC

I believe the human connection is one of life's most powerful gifts. Meaningful relationships can propel people to do great things and be the best version of themselves, which is why I approach every counseling relationship with the utmost respect and a humble heart knowing how brave people are to allow me into their innermost thoughts and feelings. My twelve years of diverse experience in the counseling field has taught me that establishing trust, non-judgment, and open dialogue is essential to best outcomes when working in the counseling relationship.

My graduate work was completed at The College of New Jersey, a CACREP accredited counseling program, with a focus in school counseling and substance use prevention, education, intervention, and referrals. My twelve years of field and professional experience include working with children and families in the school counseling setting in areas of concern such as academic, social, emotional counseling, and crisis intervention. Common counseling topics that surface for youth and families are emotional health concerns (i.e., anxiety, depression, anger management, etc.), loss and grief, self-esteem and self-image, relationship and dating issues, family conflict, substance use and abuse, college and career planning, time management and organization, post traumatic stress, and perfectionism, to name a few. My educational background, national and state certifications (National Board Certified Counselor, Licensed Professional Counselor, Student Assistance Coordinator, and Masters in School Counseling), and professional experience have allowed me the opportunity to also work with clients of diverse backgrounds in a private practice setting and through contracted work within my state's Children's System of Care.

I intentionally work within a client-centered philosophy that encourages a variety of theoretical and practical therapeutic approaches to counseling as I genuinely believe there is "no one way" to approach every client, situation, or session. Theoretical practices that frequently guide my work with clients include Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Humanistic and Systems Theory. I have also found that displaying genuine concern and regard for the well being of those whom I work with is the most effective way to ensure positive outcomes. I would love to work with clients whose commitment toward emotional growth and health compliment my dedication and enthusiasm to support and encourage them during their personal journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Depression Coping with life changes Addictions Trauma and abuse Grief Eating disorders Parenting issues Anger management Self esteem Bipolar disorder ADHD Abandonment Adoption and foster care Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dana Phillips's National Provider Identifier (NPI) is 1356708218.

  • LPC · New Jersey · 37pc00477200 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dana Phillips offer telehealth visits?

Yes. Dana Phillips works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dana Phillips speak?

Dana Phillips speaks English.

How many years of experience does Dana Phillips have?

Dana Phillips has 10 years of experience.

Where is Dana Phillips licensed to practice?

Dana Phillips is licensed to practice in New Jersey.

Does Dana Phillips accept clients outside of the United States?

No, Dana Phillips does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dana Phillips offer?

Dana Phillips offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dana Phillips?

Dana Phillips can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dana Phillips?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.