Tara Porphy, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.7 stars: Clients are very satisfied with Tara. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Tara is great! I would highly recommend her to anyone looking to get some wiring straightened out and make sense of life.

Tara is very adaptable to her clients needs. She is open to trying new things so long as it helps her clients. She is really cool and I enjoy having her as my therapist

More about Tara

10 years' experience
Female
LPC

Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. Most of my experience is working with clients in their homes, which often can be a place of comfort. I am used to non-traditional therapy such as meeting clients at home, school, or wherever they are most comfortable. Meeting with clients via teletherapy has been one more method that I have adapted to.

I have experience in a variety of different settings. I also have worked in a residential program for substance abuse and addiction. ...

Specialties

Stress Anxiety Family conflicts Parenting issues Anger management Self esteem Addictions Relationship issues Trauma and abuse Grief Sleeping disorders Depression Coping with life changes ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

Tara Porphy's National Provider Identifier (NPI) is 1740712074.

LPC · New Jersey · 37PC00597800 · Expires November 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tara Porphy

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.7

9 reviews

Clients mention: Great Amazing Comfortable Helpful Recommend Understanding Easy Helping Incredible Insightful

Tara is great! I would highly recommend her to anyone looking to get some wiring straightened out and make sense of life.

Tara is very adaptable to her clients needs. She is open to trying new things so long as it helps her clients. She is really cool and I enjoy having her as my therapist

Tara is incredible! She has been so patient, insightful and kind. She makes sure you are comfortable, suggests strategies that will work best for you personally and always checks in to make sure things are going well. She has also been very accomodating in terms of scheduling, and easy to reach out to in between sessions. I would highly recommend her.

My life is already changing because of having Tara I have needed this for at least 3 years

Tara is amazing! We just started working together, but I like her kind, no-nonsense approach. I feel comfortable with her and excited for what we can achieve together. Thank you.

Sometimes you just need help, to talk,about whats going on. Tara REALLY listens, shes so smart and her advice is great. She is amazing at her job, I respect her and look forward to our talks every week.

Tara is very nice and understanding, she responds very quickly and reaches out to check in multiple times a week.

My experience with Tara so far has been phenomenal. She is very responsive and understanding, and I feel we get along very well. I feel she understands me and always offers helpful insight. Just having a counselor like her alone makes things easier, knowing I have someone to turn to that I like and trust. Makes a huge difference! She gives me great goals and worksheets as well to help with the issues I am having, I appreciate her a ton!

I've only had a few sessions with Tara so far but she has been extremely helpful and supportive both of my issues and helping me to organize them in a way to address them.

How was your experience with Tara?

Frequently asked questions

Does Tara Porphy offer telehealth visits?

Yes. Tara Porphy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Porphy speak?

Tara Porphy speaks English.

How many years of experience does Tara Porphy have?

Tara Porphy has 10 years of experience.

Where is Tara Porphy licensed to practice?

Tara Porphy is licensed to practice in New Jersey.

Does Tara Porphy accept clients outside of the United States?

No, Tara Porphy does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Porphy offer?

Tara Porphy offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tara Porphy?

Tara Porphy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Porphy?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.