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Tara Lacoursiere, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tara. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Rhode Island and Massachusetts

Recent reviews

Tara truly understands what I'm going through and I feel like she's really great on giving advice. I appreciate her talking to me and really helping me deal with my stress and anxiety.

Reviewed April 2021

More about Tara

  • 7 years' experience
  • Female
  • LICSW

Welcome! I believe that every individual is the expert in their own life but can sometimes use a hand moving forward or overcoming life’s many challenges. Reaching out for help is the most important step towards your path of healing and wholeness. My goal is to help empower you to find what is working well and give you the tools to help change what is not working for you.

I am a Licensed Independent Clinical Social Worker in the state of Rhode Island. I have over 5 years experience working with children, adolescents, adults, and families in a variety of settings. Much of my experience includes helping those suffering from depression, anxiety, self esteem issues, personality and mood disorders, ADHD, and difficult parent-child relationships.

My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing. I believe in helping my clients take ownership of their therapy and to gain the skills needed to advocate for themselves in every aspect of life. I use a combination of evidence based approaches, including cognitive-behavioral therapy, dialectical-behavior therapy, mindfulness, psycho-education, client centered and solution-focused approaches.

I offer messaging, live chat, phone sessions and video sessions. I look forward to working with you in achieving your therapy goals.

Specialties

Stress Anxiety Parenting issues Depression Coping with life changes ADHD Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Self esteem Bipolar disorder Abandonment Antisocial Personality Attachment issues Autism and Asperger Syndrome Caregiver issues and stress Co-morbidity Codependency Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family Problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Personality Disorders Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tara Lacoursiere's National Provider Identifier (NPI) is 1265940019.

  • LICSW · Rhode Island · ISW03290 · Expires May 2025
  • LICSW · Massachusetts · 125472 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tara Lacoursiere

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Anxiety Great Helping Understands

Tara truly understands what I'm going through and I feel like she's really great on giving advice. I appreciate her talking to me and really helping me deal with my stress and anxiety.

Reviewed April 2021

How was your experience with Tara?

Frequently asked questions

Does Tara Lacoursiere offer telehealth visits?

Yes. Tara Lacoursiere works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Lacoursiere speak?

Tara Lacoursiere speaks English.

How many years of experience does Tara Lacoursiere have?

Tara Lacoursiere has 7 years of experience.

Where is Tara Lacoursiere licensed to practice?

Tara Lacoursiere is licensed to practice in Rhode Island and Massachusetts.

Does Tara Lacoursiere accept clients outside of the United States?

No, Tara Lacoursiere does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Lacoursiere offer?

Tara Lacoursiere offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tara Lacoursiere?

Tara Lacoursiere can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Lacoursiere?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.