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Carrie Gottschalk, LIMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Carrie. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in Nebraska

Recent reviews

Carrie has been so amazing to work with. She has provided me with meaningful and applicable resources in order to grow through this process. She has already opened my eyes to so much and is playing a very meaningful role in my healing journey. She’s intentional and caring. Very appreciative of her efforts!

Reviewed December 2023

The best person I have ever trusted with my feelings and life experiences. So understanding and truly takes the time to help me and guide me into making right decisions.

Reviewed November 2023

More about Carrie

  • 10 years' experience
  • Female
  • LIMHP

Life's joys and beautiful moments can be spectacular and fulfilling, just as life's challenges can be overwhelming and heartbreaking. When life events have created roadblocks in your journey, it is only natural to seek assistance, guidance, and support. I am a mental health therapist licensed in the state of Nebraska and have spent over 20 years working with people in overcoming these roadblocks.

I believe in the importance of the therapeutic relationship, and provide a comfortable, safe, and accepting environment. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. My therapy model is solution-focused, and centers on helping clients identify and develop problem-solving strategies for life's difficulties by using their personal strengths and natural family network.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Self esteem Coping with life changes Compassion fatigue Relationship issues Family conflicts Grief Parenting issues Anger management Career difficulties Depression Coaching ADHD Adoption and foster care Attachment issues Post-traumatic stress

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Carrie Gottschalk's National Provider Identifier (NPI) is 1528325511.

  • LIMHP · Nebraska · 3219 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Carrie Gottschalk

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

22 reviews

5
4
3
2
1

Clients mention: Amazing Recommend Understand Understanding Empathetic Great Helpful Comfortable Listens Supportive

Carrie has been so amazing to work with. She has provided me with meaningful and applicable resources in order to grow through this process. She has already opened my eyes to so much and is playing a very meaningful role in my healing journey. She’s intentional and caring. Very appreciative of her efforts!

Reviewed December 2023

The best person I have ever trusted with my feelings and life experiences. So understanding and truly takes the time to help me and guide me into making right decisions.

Reviewed November 2023

Carrie has been incredible for me. She's kind, empathetic, understanding and has really been able to connect with me and offer me valuable perspective and ways to think about my situations. I'm really excited to continue working with her in my personal development journey.

Reviewed November 2023

Her kindness and compassion have been invaluable. Her genuine care creates a safe and supportive environment for healing.

Reviewed November 2023

Carrie is amazing - first time I've really felt connected to a therapist, I really appreciate her honest style and just feel comfortable in building a rapport with her. I also think she's made a ton of effort to understand where I'm at in my journey and I've genuinely felt supported / better since I've started talking to her.

Reviewed June 2023

I will forever be thankful for Carrie. She has really been so very helpful and understanding with every situation I am going through. She truly listens and helps me understand my feelings more and my thoughts. Thank you so very much for all that you do Carrie!

Reviewed February 2023

Carrie is warm, compassionate, and nonjudgmental. She has the ability to drill right down to the real truths, and has been incredibly supportive of me, as I am processing trauma. I genuinely feel better after each encounter with her.

Reviewed December 2022

Carrie has changed my life completely through her guidance and counselling, she is always able to make sense and find solutions to issues I can’t grasp myself. I’m forever thankful for her!

Reviewed November 2022

I am very pleased with Carrie’s responsiveness to my concerns. She provides concrete guidance on how to handle difficult situations and I like the various tools that she suggests, i.e worksheets, book recommendations, mindfulness links, etc. She is actively involved in helping me with my struggles and available between sessions to communicate with me.

Reviewed July 2022

Carrie has been a breath of fresh air after I have been struggling with my mental health for months. I am so thankful to have found her and matched with her through this platform. She's kind, empathetic, and listens more than she talks (which is what I needed). She gives me new ways to look at my situation and brings a wonderful positive energy to our sessions. I would highly recommend Carrie as a therapist and mental health support specialist.

Reviewed July 2022

Carrie is wonderful! I feel heard and I appreciate her insight…I am glad I started this process and look forward to weeks for come ❤️ Thank you for everything so far Carrie!

Reviewed June 2022

Carrie is a fantastic therapist - she has built a therapeutic alliance with me - unlike that of other therapists that I worked with. Carrie models unconditional positive regard, paraphrases my comments to make sure she is understanding my position, and often maintains a neutral stance on issues so that I can gain valuable insights; if she does offer advice, it's in the form of reflecting back to me, and posing open-ended questions so that I remain engaged in problem solving.

Reviewed May 2022

Carrie is empathetic, sympathetic, and extremely helpful in making me feel heard, normalized, and validated. She is professional and always seeks to understand exactly what I am communicating by paraphrasing; she models a high level of mental health and awareness and joins me effectively on this windy road called life.

Reviewed August 2021

Carrie has been fantastic, before our first session she took the time to explain to me how to use BetterHelp and take advantage off all of resources. She outlined what to expect from her and our sessions as well as made me feel comfortable with reaching out to her whenever it was needed. When we do a video session she is present, friendly and really encouraging. She takes the time to listen and offers really great advice tools that I can actually feel working in a short period of time. I am really happy to have found a therapist who seems to understand me! Highly recommend.

Reviewed June 2021

Carrie is great. She listens well and always responds in a timely manner.

Reviewed June 2021

This is my second time turning to Counseling and Carrie is amazing. I have had three sessions with her and will continue to see her. She is also communicative in-between sessions. Not only are our sessions helpful, I find her interactive worksheets in-between our sessions extremely helpful to process my thoughts and also give me things to think about throughout the week. This allows me to continue working on myself till the next time I speak to her. I highly recommend Carrie. She is compassionate, empathetic, and a great listener. She takes the time to understand your needs and goals for Counseling. Shes really great at articulating and navigating through each process and sessions.

Reviewed March 2021

Carrie has been so amazing and patient, it's only been a couple of weeks but I know with more time I will walk away having had incredible help. I can already feel things working which is a complete breakthrough for me. Highly recommend!

Reviewed March 2021

Carrie is the best therapist I have ever had. She is so switched on and can help you realise things you’ve never put together before. She is supportive, kind, and understanding. She puts time and effort into her responses and sends really useful worksheets. She’s the best!

Reviewed March 2021

Carrie is wonderful. She is in tune with how I feel, what I communicate, and offers active support. Talking with her feels like I am talking with the wisest of friends!

Reviewed January 2021

Best therapist I have ever had.

Reviewed July 2020

Carrie has been absolutely amazing! I've never had therapy before and she's made me feel comfortable throughout the process. I would definitely recommend this platform to anyone needing some help.

Reviewed July 2020

She is amazing. I rate her 10/10. She Is more than what I imagine a counsellor to be.

Reviewed July 2020

How was your experience with Carrie?

Frequently asked questions

Does Carrie Gottschalk offer telehealth visits?

Yes. Carrie Gottschalk works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carrie Gottschalk speak?

Carrie Gottschalk speaks English.

How many years of experience does Carrie Gottschalk have?

Carrie Gottschalk has 10 years of experience.

Where is Carrie Gottschalk licensed to practice?

Carrie Gottschalk is licensed to practice in Nebraska.

Does Carrie Gottschalk accept clients outside of the United States?

No, Carrie Gottschalk does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carrie Gottschalk offer?

Carrie Gottschalk offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Carrie Gottschalk?

Carrie Gottschalk can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carrie Gottschalk?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.