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Shaun Cunningham, LMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shaun is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shaun. View 44 reviews
Great news, Shaun is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Nebraska

Recent reviews

Since I have started with Shaun I have improved so much in the few months I’ve been with her. I’ve improved more in 3 months than I did in 2 years with my last therapist. I love Shaun!

Reviewed August 2024

Shaun listens very well and is compassionate, kind, and empathetic! She takes the time to go through your problems and offers great help.

Reviewed August 2024

More about Shaun

  • 23 years' experience
  • Female
  • LMHP

I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues.

My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical approach stems from the Cognitive Behavioral therapeutic school of thought.

It takes courage to seek assistance help you are struggling with life's stressors. I look forward to meeting you and hopefully providing the support you need to resolve any matters that are causing you distress or emotional pain.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues Addictions LGBT Relationship issues Grief Sleeping disorders Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue ADHD Abandonment Blended family issues Caregiver issues and stress Codependency Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Shaun Cunningham's National Provider Identifier (NPI) is 1447493853.

  • LMHP · Nebraska · 2194 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shaun Cunningham

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

44 reviews

5
4
3
2
1

Clients mention: Great Listens Helped Amazing Recommend Helpful Thoughtful Anxiety Caring Comfortable

Since I have started with Shaun I have improved so much in the few months I’ve been with her. I’ve improved more in 3 months than I did in 2 years with my last therapist. I love Shaun!

Reviewed August 2024

Shaun listens very well and is compassionate, kind, and empathetic! She takes the time to go through your problems and offers great help.

Reviewed August 2024

As Shaun and I work together I have developed a deep respect for her and the work that we do. She has gotten to know me in a way that she knows how to challenge me to progress to my goals .

Reviewed August 2024

Shaun does Amazing work and explains everything clearer in her own words and she really sits and listens to any concerns you are having a hard time with. 10/10 would recommend her!

Reviewed July 2024

She’s kind and is helping me understand myself better and what I want and is helping me communicate better with people.

Reviewed May 2024

Shaun has been my therapist for over 3 years. When I started I was desperate for my family to be fixed. I could not see past my pain. I did not know how to express myself. My feelings and thoughts were so tangled. Shaun patiently listened and asked questions until I could start verbalizing my inner struggles. At times I just wanted her to tell me what I was thinking and feeling so I did not have to do the work! I am grateful she pursued showing me how to identify my thoughts. I have been given the gift of my life back. My family has not been fixed but I am healing and it feels great! I will continue my counseling because I want to continue healing.

Reviewed May 2024

Shaun takes the time necessary to listen to everything I have to say. She understands what my struggles are and we are talking about next steps which is super exciting. I look forward to our time together.

Reviewed May 2024

Shaun has been a tremendous help and blessing to me for the past year. She has helped me navigate through some very difficult areas in my life, and I appreciate all the expertise and life experience she brings to our sessions. It is truly a pleasure having her as my therapist, and I highly recommend her to anyone!

Reviewed May 2024

Great

Reviewed March 2024

Shaun is a professional and caring therapist. She listens to all your problems and concerns in how you feel or how you’re feeling about all and different scenarios. She has excellent coping mechanisms. 10/10 would recommend.

Reviewed March 2024

Shaun has been easy to talk to. Her insight is great and feel confident in the goals set

Reviewed February 2024

Shaun's empathetic insights has provided me new perspectives on managing my life's challenges.

Reviewed January 2024

Shaun is a wonderful therapist. She is a great listener and her curriculum is very helpful. I feel that I’ve learned a lot from my sessions with her. She is compassionate and affirming. I highly recommend her as a therapist!

Reviewed January 2024

Shaun is very professional and listens to my needs and concerns and the way I feel about different situations that don’t necessarily sit right with me. She is very understanding and caring! I would highly recommend Shaun!

Reviewed November 2023

Shaun is a very caring and thoughtful therapist. I always feel like she listens to what I say, and she makes sure we get the most out of our sessions.

Reviewed July 2023

She listens and is always there for me. She helps me through everything

Reviewed June 2023

Shaun is amazing. She listens with intent and works to make sure she understand you. She is amazing at finding what works best for you and what you're facing. I have seen such a change in myself in such a short amount of time with the help and guidance Shaun has provided me

Reviewed March 2023

Very sweet lady. Attentive and kind. Highly recommend.

Reviewed April 2023

Amazing and professional therapist. I felt a big change in my life before and after talking to someone.

Reviewed December 2022

Fantastic therapist, always available, thoughtful and thorough!

Reviewed November 2022

Shaun has been very kind and patient with my antics while also being an attentive listener. Overall very supportive!

Reviewed November 2022

My life has improved immensely in the last 2 years since meeting with Shaun. I feel heard and seen. I am encouraged to remember my confidence in my decisions.

Reviewed September 2022

Shaun tries to get at the heart of my issues. Oftentimes I truly don’t know how to start processing events in my life. Shaun helps me look at what I think/feel instead of how I think I’m supposed to think/feel. This helps me feel confident that I’m capable of making decisions about the events in my life.

Reviewed April 2022

Shaun has helped me tremendously over the past year. On top of handling all of the added stresses of the pandemic, I was able to experience a lot of personal growth with her help and support.

Reviewed December 2021

Awesome

Reviewed November 2021

Shaun has helped me through so much while I’ve been trying to come back to myself as a whole being. I’m able to fully open up my self to her which I’ve had a hard time doing in the past.

Reviewed September 2021

Shaun has been extremely supportive of me in our sessions over the past year. She is always very insightful into the things I am dealing with, and her suggestions and questions feel very tailored to me and what works for me. I can see and feel the growth I have made over this past year, and I know it is thanks to my work with her.

Reviewed September 2021

When I started with counseling I had no idea what to expect. All I knew was that I was desperate for help. I have found, through almost one year of counseling with Shaun , that she has listened and helped me find my own way. She has not told me what to do but help me learn that I can have the confidence to do what I need to do. When she learned more of my story she referred me to Alanon. This has propelled me on a path of healing….. and a journey that I will continue through my life When I have felt like I’m in a crisis mode in between sessions, I have no hesitation in reaching out and messaging for support.

Reviewed September 2021

Shaun is the absolute best! She has helped me so much in the last year, and I don’t know how I would have survived without her.

Reviewed September 2021

Shaun is great! I look forward to our weekly sessions and she has really helped me to deal with my anxiety

Reviewed August 2021

The best way to do something like this accurately would have to take a little more time. 2 dates doesn't make a relationship perfect.

Reviewed August 2021

Shaun is an amazing counselor and I can’t thank her enough for all that she has done for me.

Reviewed April 2021

Shaun was such a great match for me. She made me feel safe and supported in a time where I felt like I was going crazy. She helped me more than I could have imagined!

Reviewed March 2021

Thought the first few sessions Dr. Cunningham has been absolutely amazing. Really helping make progress in the right direction, for the first time doing this I’m happy I was paired with such an amazing conselor

Reviewed February 2021

Shaun has been the best therapist that I have ever worked with. She actively listens and and brings up valid points while still allowing you to be in control of the content of the session. Shaun is also kind hearted with a sense of humor that puts you at ease. You will definitely benefit from working with Shaun!

Reviewed January 2021

I met with Shaun for about 2 months. She was a good listener and sounding board for me during a very difficult time. I appreciated her ability to name some of my behaviors as codependent or unhealthy. She also always created room for me to come to my own conclusion as to how to solve my problems. I tended to do most of the talking, but Shaun's created a safe space and provided valuable input.

Reviewed December 2020

Shaun has been a great counselor so far, she is very understanding and thoughtful about the discussion, and provides helpful feedback and insights. We’ve only had a handful of sessions, and I’ve already been able to make small changes in my life and unload some of the stress through our sessions. Looking forward to continuing to work together.

Reviewed November 2020

Shaun has been a wonderful counselor to me since I signed up for BetterHelp. I’m someone who struggles a lot with anxiety and has always been made nervous by phone calls, so I was worried about starting Teletherapy, but Shaun immediately made me feel very comfortable. In every session, it is clear that I am heard and that I am supported. She listens to me, validates my feelings, and helps me find ways to move forward and grow. She is an excellent counselor and I am very glad to have her in my corner.

Reviewed September 2020

Very grateful for my time with Shaun! Not only did I feel heard and understood, but she provided me with actionable steps and goals to help me move in the right direction. I left our sessions feeling lighter, more in control (which is saying a lot during this crazy time with so much out of our control), and generally, well, better! I also really appreciate her patience and flexibility, she never minded if I needed to step away to tend to my toddler or switch tech modes due to lost connection. I would love to work with her again in the future and highly recommend her.

Reviewed September 2020

Since we first started talking it has been an unfolding helpful experience. I have seen things differently and practiced them in my daily life. I attribute this to my counselor, who made it very easy to open up and learn the things about myself I wasnt seeing. Shes down to earth and open minded. I enjoy my weekly sessions and look forward to the next.

Reviewed September 2020

I've been speaking with Shaun at least once a week for the past few months. When I first came to her, my life had gone through a lot of changes and I had a lot to work though. I didn't really have a positive self image and I wasn't comfortable standing on my own in social situations. Shaun's helped me to have a better sense of self worth. I'm more comfortable around people. I also feel like I'm better able to advocate for myself at work. I'm also much less depressed and generally things feel more positive. I'm not sure I'm quite though this yet, but Shaun's professionalism, kindness, and patience has been really helpful.

Reviewed September 2020

Shaun was extremely helpful and available. She listened, remembered key details, and provided resources for my anxiety. I really value my sessions with Shaun!

Reviewed August 2020

Shaun is thorough, follows up on concerns, and great at looking at the whole picture of your life to help get to the root of your concerns.

Reviewed August 2020

Shaun is thoughtful and engaged, showing flexibility and creativity through different styles of conversation, probing, and active listening. I feel that it's likely I'll make improvements on my key concerns by working with her.

Reviewed August 2020

How was your experience with Shaun?

Frequently asked questions

Does Shaun Cunningham offer telehealth visits?

Yes. Shaun Cunningham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shaun Cunningham speak?

Shaun Cunningham speaks English.

How many years of experience does Shaun Cunningham have?

Shaun Cunningham has 23 years of experience.

Where is Shaun Cunningham licensed to practice?

Shaun Cunningham is licensed to practice in Nebraska.

Does Shaun Cunningham accept clients outside of the United States?

Yes, Shaun Cunningham accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shaun Cunningham offer?

Shaun Cunningham offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Shaun Cunningham?

Shaun Cunningham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shaun Cunningham?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.