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Deborah Gromack, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Deborah. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Massachusetts

Recent reviews

Deborah is amazing and asks great questions, no judgement.

Reviewed November 2024

Deborah is by far and away the best LMHC I have ever worked with in my 28 years of life. Not only is she incredibly compassionate and empathetic, she has provided me with the deepest sense of peace and comfort. I will continue to use Deborah as my therapist as long as that remains possible. Thank you, Deborah, your tremendous service and expertise is inspiring.

Reviewed July 2024

More about Deborah

  • 25 years' experience
  • Female
  • LMHC

Hello!

My name is Deborah Gromack. I am a Licensed Mental Health Counselor and am licensed to practice in the Commonwealth of Massachusetts. I am also a nationally board-certified Music Therapist. I attended the University of Massachusetts at Amherst and received my Bachelor of Science degree in Developmental Psychology in 1988. During that time, I was a research assistant and worked on studies examining the relationship between mothers and their infants. After receiving my degree, I worked as a teacher within the public school system and as a civil rights and fair housing advocate and helped to start a HUD funded organization which promoted fair housing practices. During one of the organization's multi-cultural music benefits, I was moved by the music's power to bring people of different social, economic and cultural backgrounds together. I wanted to do this kind of wonderful work on my own, but I didn't know that I could and so I didn't believe that I could.

Soon after, I received a brochure about Music Therapy in the mail and became intrigued and so I began to research the profession. I discovered that Music Therapy was an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive and social needs of individuals (musictherapy.org/AMTA, 5/22/20). I decided to enroll in a Master's degree program in Expressive Therapies with a concentration in Music Therapy at Lesley University. During my training as a Music Therapist, I worked with children who were diagnosed with developmental delays, children who were war refugees, older adults who were dealing with health issues and issues around aging, and older adults diagnosed with Alzheimer's and other forms of dementia. I graduated with my Master's degree in Expressive Therapies with a concentration in Music Therapy from Lesley University in 1998. My education qualified me to take the exams for both Licensed Mental Health Counselor and board-certified Music Therapist and I've been certified in both since 1998.

Since that time, I have worked as a Music Therapist, Expressive Arts Therapist and Licensed Mental Health Counselor with older adults and adults diagnosed with Alzheimer's and other forms of dementia, Children and Adults diagnosed with Autism Spectrum Disorders, Children and Adults with various developmental delays. In my practice as a Mental Health Counselor, I have worked with children, young adults and adults who are dealing with a variety of issues ranging from depression, anxiety, family issues, to major life changes and trauma. It has been my experience that the expressive or creative arts therapies provide a person with a 'safe container' for thoughts and emotions which are difficult to hold and express. Music, art, poetry, theatre, storytelling and writing help us to clarity and to express those things which are difficult to express in any other way.

My clinical orientation is as a client-centered therapist. In seeking out help, you are taking an important step in advocating for yourself. I believe that you, the client, are the one who directs the therapeutic relationship. I fully acknowledge that seeking therapy is a powerful action and that it requires trust. You are opening yourself up to being seen and heard within a relationship with another person. You are the one who decides to take this step and it is important to acknowledge this.

I've told you a bit about myself because I have come to learn, both personally and professionally, that the stories which we tell influence our thoughts, our feelings, beliefs, intentions and actions in the world. Our stories shape our reality, they define where we are at. My clear intention is to meet you exactly where you are at and to offer help to you using the creative arts to assist you and it is entirely up to you if we decide to use them.

Please contact me if you are interested in working with me. I look forward to hearing from you!

Sincerely,

Deborah Gromack, M.A., MT-BC, LMHC

Specialties

Stress Anxiety Addictions Relationship issues Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Career difficulties Compassion fatigue ADHD Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Dependent personality Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Hospice and end-of-life counseling Intellectual disability Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Personality disorders Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Deborah Gromack's National Provider Identifier (NPI) is 1356852040.

  • LMHC · Massachusetts · 6604 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Deborah Gromack

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

11 reviews

5
4
3
2
1

Clients mention: Amazing Helpful Great Recommend Wonderful The best Comfortable Empathetic Insightful Knowledgeable

Deborah is amazing and asks great questions, no judgement.

Reviewed November 2024

Deborah is by far and away the best LMHC I have ever worked with in my 28 years of life. Not only is she incredibly compassionate and empathetic, she has provided me with the deepest sense of peace and comfort. I will continue to use Deborah as my therapist as long as that remains possible. Thank you, Deborah, your tremendous service and expertise is inspiring.

Reviewed July 2024

Absolutely amazing and wonderful

Reviewed May 2022

Deborah has been an awesome help To me. I feel like since I have come so far from where I started.

Reviewed June 2021

I’ve been working with Deborah for a few months now. I find her to be very supportive. I usually walk away (figuratively of course) from our sessions feeling better and more empowered. She doesn’t make me feel like a burden. I would recommend her counseling services.

Reviewed March 2021

Very helpful, kind, comforting.

Reviewed February 2021

Deborah is a knowledgeable and professional counselor, who does a great job of working to listen to and understand whatever problems might need to be worked through. Her expertise also help her suggest solutions and techniques that are both outside the box and effective. If you’ve matched with Deborah then you’re very lucky!

Reviewed February 2021

Deborah has been immensely helpful to me even in just the few sessions we have had together. She has never made me feel judged or beyond help, and as such I have felt comfortable enough to be completely vulnerable in our sessions. I highly recommend her.

Reviewed August 2020

Very nice. Very helpful. Very relatable. Understanding. Insightful.

Reviewed July 2020

She has been amazing

Reviewed July 2020

Deb is wonderful. She helps me think outside the box to find solutions to my issues. She is the best!! If she accepts you, Your definitely lucky!!

Reviewed July 2020

How was your experience with Deborah?

Frequently asked questions

Does Deborah Gromack offer telehealth visits?

Yes. Deborah Gromack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deborah Gromack speak?

Deborah Gromack speaks English.

How many years of experience does Deborah Gromack have?

Deborah Gromack has 25 years of experience.

Where is Deborah Gromack licensed to practice?

Deborah Gromack is licensed to practice in Massachusetts.

Does Deborah Gromack accept clients outside of the United States?

Yes, Deborah Gromack accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deborah Gromack offer?

Deborah Gromack offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Deborah Gromack?

Deborah Gromack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deborah Gromack?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.