I have been working with Jordan for about a year and I am so grateful. She has helped me work through feelings that I had a hard time comprehending, release anxiety’s that I was making for myself and be confident in who I am and how I want to live. She always makes herself available and checks in when I forget to!
Jordan Uhden, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jordan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jordan. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
Wonderful counselor. Made me feel seen and heard, and checked in on me regularly.
More about Jordan
- 6 years' experience
- Female
- LCSW-C
Hello! I am a social worker in Maryland with over five years of experience working as an outpatient mental health therapist. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship struggles, parenting issues, career challenges, ADHD, and more. I have also helped people who have experienced self-harm, trauma, and abuse. I have training in Trauma Focused- Cognitive Behavioral Therapy which is aimed for children 3- 18 who have experienced some sort of trauma in their life.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, supportive psychotherapy, solution-focused, and mindfulness approach.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support you, empower you, and instill hope!
I look forward to working with you!
Specialties
Stress
Anxiety
Depression
Relationship issues
Family conflicts
Grief
Anger management
Self esteem
Caregiver issues and stress
Communication problems
Family problems
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
Jordan Uhden's National Provider Identifier (NPI) is 1205329869.
- LCSW-C · Maryland · 23908 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jordan Uhden
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been working with Jordan for about a year and I am so grateful. She has helped me work through feelings that I had a hard time comprehending, release anxiety’s that I was making for myself and be confident in who I am and how I want to live. She always makes herself available and checks in when I forget to!
Wonderful counselor. Made me feel seen and heard, and checked in on me regularly.
I switched to BetterHelp from another platform when I wasn’t happy about the support I was getting. Within a few messages, Jordan helped me to narrow down what I wanted to work on into specific goals that we started working on right away.
Jordan was probably the best thing to happen to me in 2020! She is so kind and calming and easy to open up to. She is prompt in her responses and so encouraging. She has given me tools that I will continue to use throughout my life and I couldn't be more grateful for that.
Jordan is very easy to open up to. Gives honest feed back and helps set useful goals So great at keeping in touch with a quick text She's the best! Dan
So far, Jordan has been responsive and understanding of the current abusive situation via chats. However, appointments are so far out and I would like to chat with her via phone at least once a week until I get through this rough time.
I came into this without knowing what to expect. To say I was pleasantly surprised is an understatement. Jordan's been great to speak with, whether through messaging or over the phone. Very receptive, and supportive.
So far she is responsive to my wellbeing as a client
Frequently asked questions
Does Jordan Uhden offer telehealth visits?
Yes. Jordan Uhden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jordan Uhden speak?
Jordan Uhden speaks English.
How many years of experience does Jordan Uhden have?
Jordan Uhden has 6 years of experience.
Where is Jordan Uhden licensed to practice?
Jordan Uhden is licensed to practice in Maryland.
Does Jordan Uhden accept clients outside of the United States?
No, Jordan Uhden does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jordan Uhden offer?
Jordan Uhden offers clients Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy.
How can I communicate with Jordan Uhden?
Jordan Uhden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jordan Uhden?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.