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Jennifer Rochel, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jennifer. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Louisiana and District of Columbia

Recent reviews

Only had one session but he’s been great so far!

Reviewed November 2024

Very kind, understanding, listens to thoughts and concerns, gives useful and unbiased insights, provides material to help with personal matters, etc.

Reviewed March 2024

More about Jennifer

  • 16 years' experience
  • Female
  • LCSW, LICSW

Welcome! My name is Jennifer Rochel and I am licensed clinical social worker. If you are exploring better help, it is likely that you are struggling with something significant in your life. I'd like to help. Finding the right counselor that you feel comfortable with is important to have a good alliance in meeting your goals. I believe that creating a safe environment for my client and developing a caring relationship is critical to successful therapy.

I'd like to tell you about myself so you can see if we are a good fit. I have been a social worker for more than 15 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, and mood disorders. I have experience working with children and families in the child protection system, school system, and private practice setting.

I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes LGBT Relationship issues Family conflicts Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Compassion fatigue Adoption and foster care Body image Caregiver issues and stress Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Family of origin issues Family problems Guilt and shame Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Phobias Post-traumatic stress Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Jennifer Rochel's National Provider Identifier (NPI) is 1477740207.

  • LCSW · Louisiana · 11250 · Expires August 2025
  • LICSW · District of Columbia · LC200001704 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Jennifer Rochel

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

13 reviews

5
4
3
2
1

Clients mention: Listens Recommend Fantastic Great Helped Understanding Amazing Anxiety Comfortable Confidence

Only had one session but he’s been great so far!

Reviewed November 2024

Very kind, understanding, listens to thoughts and concerns, gives useful and unbiased insights, provides material to help with personal matters, etc.

Reviewed March 2024

I look forward to my sessions every week with Jennifer. I appreciate how supportive she is and the way she respectfully corrects and challenges me when I need it. She understands my concerns and issues and is always ready with advice or resources to use as a tool for examining my thought patterns, emotions, and actions. I always leave with something to think about, even when on my best weeks. I highly recommend Jennifer to anyone who has challenges with confidence, self-worth, emotional regulation, or familial issues.

Reviewed April 2021

I am so grateful to have someone to check in with every week. Everyone needs someone and I’m thankful Mrs. Jennifer is an open ear during a difficult time in my life. I appreciate having someone on my side and helping me work through my troubles. She is a kind and compassionate woman who makes you feel like your in a safe space while dictating your problems to her. I recommend her for getting through life’s changes and planning for the future. She has been very understanding and encouraging during this process.

Reviewed March 2021

Timely responses, good resources.

Reviewed March 2021

She’s been fantastic. Responsive and helpful.

Reviewed February 2021

Very easy to talk too knowledgeable as well.

Reviewed February 2021

I started seeing Rochel during the pandemicZ. I’ve had lots of emotions mostly anxiety and she has helped me tackle those things. She has made me realize what my triggers are so I can better cope with situations. I still have more to overcome but I feel like we are making amazing progress. She is very down to earth and she listens. Her approach to have conversations doesn’t seemed forced.

Reviewed November 2020

Jennifer has been really lovely to talk to and confide in. I have been more comfortable with her than any other therapist I've had.

Reviewed November 2020

Jennifer is fantastic. She has helped me so much. She listens, asks the appropriate questions and gets you thinking about why you feel a certain way. I appreciate you so much Jennifer!

Reviewed September 2020

10:10 would recommend

Reviewed August 2020

jennifer makes it a point to check in with me if it’s been a few days. i really appreciate that. i feel like she actually cares about what’s going on and not just speaking with me because it’s her job.

Reviewed July 2020

I'm new to BetterHelp but so far it's been great! I love that my counselor is so easily accessible and that she is offering me a variety of resources to help work on my core issues.

Reviewed July 2020

How was your experience with Jennifer?

Frequently asked questions

Does Jennifer Rochel offer telehealth visits?

Yes. Jennifer Rochel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Rochel speak?

Jennifer Rochel speaks English.

How many years of experience does Jennifer Rochel have?

Jennifer Rochel has 16 years of experience.

Where is Jennifer Rochel licensed to practice?

Jennifer Rochel is licensed to practice in Louisiana and District of Columbia.

Does Jennifer Rochel accept clients outside of the United States?

No, Jennifer Rochel does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Rochel offer?

Jennifer Rochel offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Jennifer Rochel?

Jennifer Rochel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Rochel?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.