Trudy is a wonderful blend of supportive, approachable and kind with no-nonsense approach, deep knowledge and a breadth of experience/expertise that she brings a variety of perspectives to bear on issues we discuss. She has been a tremendous asset as I have been navigating challenges that are complex and beyond anything I’ve dealt with before. I feel lucky to have been matched with Trudy as my very first Better Help experience!
Trudy Buckman, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trudy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Trudy. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Kentucky
Recent reviews
Trudy is a wonderful therapist. She really listens and cares about my progress. I’ve had to take time off due to money issues and she is always understanding and accepts my returns like they never happened. She is very knowledgeable and listens to everything. She offers worksheets and other techniques to use in between sessions.
More about Trudy
- 14 years' experience
- Female
- LCSW
Welcome to Betterhelp and congratulations on reaching out to explore solutions to challenges you may be experiencing! My name is Trudy Buckman and I am a Licensed Clinical Social Worker in Kentucky and a US Air Force Veteran (1980-1984). I have been licensed since 2007 and worked primarily with veterans - specifically those who served in combat zones or experienced sexual assault in the military (MST), and their families. I retired amidst the pandemic but wish to continue serving those with challenges that impact daily lives toward learning new ways to cope or resolve those issues. My experience as an undergraduate included 14 years with hospice providing compassionate care to the dying and the bereaved both young and those with more maturity and nearly 2 years within a private psychiatrist's office which saw many living with concerns of ADHD, anxiety, depression and influences of personality that impact daily lives.
While trained in methods of Cognitive Behavioral and Solution-focused techniques and receiving certification for Cognitive Processing Therapy, I also incorporate Art and Play Therapy when appropriate. My clinical approach is literally whatever works for any individual. This client centered and non-judgmental approach typically allows for good rapport which increases a positive therapeutic relationship and growth! As a Christian, I am comfortable with including religion into the counseling process, although equally respectful of other religious beliefs or none. I further believe humor has a place in counseling and I look forward to hearing what makes you smile.
Connect with me and let's see how we might work together to improve or resolve what concerns you experience!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Anger management
Depression
Relationship issues
Family conflicts
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Caregiver issues and stress
Coping with natural or human-caused disaster
Family problems
Guilt and shame
Hospice and end-of-life counseling
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Sexual assault and abuse
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Trudy Buckman's National Provider Identifier (NPI) is 1770169195.
- LCSW · Kentucky · 3428 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trudy Buckman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trudy is a wonderful blend of supportive, approachable and kind with no-nonsense approach, deep knowledge and a breadth of experience/expertise that she brings a variety of perspectives to bear on issues we discuss. She has been a tremendous asset as I have been navigating challenges that are complex and beyond anything I’ve dealt with before. I feel lucky to have been matched with Trudy as my very first Better Help experience!
Trudy is a wonderful therapist. She really listens and cares about my progress. I’ve had to take time off due to money issues and she is always understanding and accepts my returns like they never happened. She is very knowledgeable and listens to everything. She offers worksheets and other techniques to use in between sessions.
Always there for me, responds promptly, and try’s to help me to keep moving forward. Checks in on me in between as well, which is really supportive. Thank you all
Trudy really cares
Lov my therapist, having so many issues makes it hard to open up , but she is very easy to communicate with. Blessed to have her in my life!
Trudy has been so helpful in teaching me how to better navigate my traumas. I’ve had therapy before where the focus was the traumatic event itself, Trudy’s focus is on helping me overcome the symptoms of PTSD. She’s fun to chat with, too!
Trudy is very helpful and knowledgeable! I would strongly recommend her to anyone!
I appreciate everything Trudy has done for me and continues to do for me.
I have so far only had two sessions with Trudy but she has already helped me so much. Not only to I think highly of her but I also think highly of BetterHelp! Looking forward to progress with getting answers and heal in the best way for me!
Trudy is an excellent therapist who has really helped me work through the most pressing issues with great understanding, sympathy and competence. I really look forward to my sessions with her and always feel confident and hopeful after each session
Listens and respects my feelings.
She’s absolutely awesome! Responsive and encouraging. She’s funny and help you look on the bright side of things. She knows how to listen and get the point across to you with being overbearing
Frequently asked questions
Does Trudy Buckman offer telehealth visits?
Yes. Trudy Buckman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trudy Buckman speak?
Trudy Buckman speaks English.
How many years of experience does Trudy Buckman have?
Trudy Buckman has 14 years of experience.
Where is Trudy Buckman licensed to practice?
Trudy Buckman is licensed to practice in Kentucky.
Does Trudy Buckman accept clients outside of the United States?
No, Trudy Buckman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trudy Buckman offer?
Trudy Buckman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Trudy Buckman?
Trudy Buckman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trudy Buckman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.