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Liz Epperson, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Liz is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Kentucky

More about Liz

  • Female
  • LCSW

"Tell me, what is it you plan to do

with your one wild and precious life?"--Mary Oliver

My name is Liz Epperson and I am a Bilingual (Spanish & English) Licensed Clinical Social Worker with 9 years of experience working with individuals and families. My training & experience have focused largely upon the area of trauma and I have a particular passion for working with women and girls who are survivors of sexual violence on issues related to trauma/abuse and self-esteem. Additionally, I have worked extensively with diverse clients dealing with various issues such as depression, anxiety, depression,  relationship issues, parenting challenges, and grief. I have also worked with individuals on changing health behaviors related to weight loss, diabetes management and healthy lifestyle choices.

I utilize a variety of therapeutic approaches including Cognitive Behavioral Therapy, mindfulness-based treatment approaches, motivational interviewing, solution-focused brief therapy, and Dialectical Behavior Therapy techniques. Ultimately, I tailor my counseling to each individual's needs and goals and I strive to always provide a compassionate and non-judgmental therapeutic relationship. I appreciate and request feedback from clients on the effectiveness of counseling techniques to always keep the client's needs as our main focus.

It is an honor and a privilege to bear witness to each individual's change process. It takes a great deal of courage to reach out for support and my greatest hope as your therapist is that we can work together to support you in achieving your goals and creating the life you want.

I look forward to accompanying you on your journey. 

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder

Licenses

  • LCSW · Kentucky · 3424 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Liz Epperson offer telehealth visits?

Yes. Liz Epperson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Liz Epperson speak?

Liz Epperson speaks English and Spanish.

How many years of experience does Liz Epperson have?

Liz Epperson has 0 years of experience.

Where is Liz Epperson licensed to practice?

Liz Epperson is licensed to practice in Kentucky.

Does Liz Epperson accept clients outside of the United States?

Yes, Liz Epperson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Liz Epperson?

Liz Epperson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Liz Epperson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.