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Brenda Truax, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Brenda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Brenda. View 36 reviews
Speaks English
Offers Telehealth visits
Licensed in Indiana

Recent reviews

I've had 2 sessions with Brenda Truax. I appreciate her active listening skills and insight.

Reviewed November 2024

I truly appreciate Brenda's careful listening, insight and knowledge. She has been a tremendous help for me as I navigate some of life's complications.

Reviewed June 2024

More about Brenda

  • 24 years' experience
  • Female
  • LMFT

I’m glad you’re here. You are looking for a way to feel better, cope better, and you’re taking steps. Maybe I am the one to walk this path with you.

My name is Brenda Truax and I’m a Licensed Marriage and Family Therapist. I’ve been serving individuals, couples, and families for 26 years. So many issues have been laid before me, and we always find a way to relieve some of the stress, doubts, and fears. You might be dealing with identity, depression, grief, anxiety, sexuality, relationships, trauma, parenting, or work issues. By using proven methods I can help you find new ways of dealing with these issues. The answers are already inside you, it’s just that often there is other noise in the way.

My style is laid back, accepting, and open to your truth. I find myself often laughing with clients in our sessions. After all, life can be ironic!

Let me know if I can help you learn more about yourself, your perspectives, and your interactions with the world.

It will be good to hear from you.

Specialties

Relationship issues Family conflicts Grief Intimacy-related issues Depression Stress Anxiety Addictions LGBT Trauma and abuse Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Aging and geriatric issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Sexuality Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Brenda Truax's National Provider Identifier (NPI) is 1669635686.

  • LMFT · Indiana · 35001495A · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Brenda Truax

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

36 reviews

5
4
3
2
1

Clients mention: Helped Helpful Listens Great Recommend Understanding Helping Professional Attentive Comfortable

I've had 2 sessions with Brenda Truax. I appreciate her active listening skills and insight.

Reviewed November 2024

I truly appreciate Brenda's careful listening, insight and knowledge. She has been a tremendous help for me as I navigate some of life's complications.

Reviewed June 2024

This therapist has been extremely helpful for me. She actively listens, grasps the key matters of concern and matters affecting me. She makes well chosen suggestions for my handling the issues, without pressure or judgement. I am very glad she was matched with me.

Reviewed May 2024

I really appreciate the way Brenda listens and talks with me. She has helped me to look closer at my marriage situation and how I can help myself to be a happier person. She has also given me suggestions on how to handle my stress and anxiety better.

Reviewed May 2024

Clear, professional, insightful .

Reviewed April 2024

Brenda is helping me take control of my life instead of outside things control my emotions and decisions.

Reviewed April 2024

Very attentive and responses right on target

Reviewed January 2024

Brenda has been phenomenal at helping me track down why I've been feeling the way I do.

Reviewed January 2024

Mrs. Brenda listens, helpful and funny. She's everything that I've needed in a therapist during a weird chaotic time. I am very grateful to her and Better help.

Reviewed September 2023

Brenda brings a sense of humor and deep concern to her time with clients. I feel like I have a true partner in her. I would 100% recommend!

Reviewed September 2023

I’ve have a few sessions with Brenda now and she is great. Would recommend her

Reviewed March 2023

Brenda is awesome to listen to me and is such a strong support.

Reviewed March 2023

Brenda is very friendly and creates a comforting space for me to be myself.

Reviewed January 2023

She is so understanding and it’s very easy to just be real and genuine with her. Makes it much easier to work through my issues

Reviewed January 2023

Very, very helpful.

Reviewed September 2022

Brenda has been so easy to talk to and has helped me realize things that I couldn't before. She always sends me helpful resources and responds quickly to all of my messages.

Reviewed September 2022

I spend a lot of time in my head and she has pulled things out of me that I never would have noticed before. Beyond grateful for her perspective and kindness.

Reviewed August 2022

Brenda is friendly, supportive, professional. She asks the right questions and provides appropriate guidance.

Reviewed August 2022

Brenda has offered me insight to myself and my situation that I had never understood or considered before. She has helped me navigate a hard time with purpose and understanding.

Reviewed July 2022

I think Brenda is an excellent therapist. She has helped work through several issues with some great success.

Reviewed July 2022

From the start I felt confident, comfortable, and connected with Brenda. While talking with her, she helped me to discover and to pinpoint the sources of my core issues. She is direct, professional, and most importantly, she cares!

Reviewed June 2022

She has helped me change my life for the better. Can not thank her enough!

Reviewed May 2022

Always willing to listen and let's me sort through my thoights.

Reviewed April 2022

Very helpful and always provides me with ideas.

Reviewed April 2022

I appreciate her time and understanding. I enjoy talking to her as she has always something to advice

Reviewed April 2022

Brenda has been such a saving grace for me, my life, mental health, and family. I hope I can keep her forever!

Reviewed January 2022

Just started with Brenda. But she does seem very helpful. I just hadn’t found a good time for our 1st live session due to husband being around all the time. Doing session tomorrow. Looking forward!

Reviewed January 2022

I have been very happy with Brenda. She hears what I am saying and responds helpfully. She has given me many good insights that I have taken to heart, and followed up on in my life.

Reviewed December 2021

Brenda has been truly great to work with so far. She has taught me several different techniques to lead a happier and healthier life. Brenda is genuinely cool and fun and is someone I’d want to be friends with. I feel very lucky to have been matched with her and would definitely recommend her to a friend or family member!

Reviewed December 2021

Brenda has become somewhat of a life saver for me. She listens and gives honest feedback. Who knew an hour a week could help so much? I sure didn't. I've never done therapy before, so this has all been new to me. Brenda is helping me open my eyes to both recognizing and accepting change and where it is needed. I would not trade Brenda out for anyone.

Reviewed November 2021

Brenda is great. I feel like she listens to me and offers the advice and counsel that I need.

Reviewed November 2021

Brenda is genuine and cool. She connects on a real level and meets you where you’re at without judgement and with a smile and a real response to help navigate emotions and situations. She’s like a friend here to listen and offer valid, effective advise on how to handle whatever issue (or just daily stuff) may arise. Super happy to have her and would absolutely recommend her.

Reviewed July 2021

Wonderful experience, I have been in therapy for years and have never connected with another therapist as easily as I did Brenda!

Reviewed May 2021

Brenda has been very helpful and inspires confidence.

Reviewed March 2021

In just two sessions, I believe Brenda is truly understanding who I am. She makes me feel comfortable opening up about things and always has some feedback/questions for me that really cause me to develop insight I never had considered.

Reviewed March 2021

Brenda is very attentive to my concerns needs and fears. She has really helped me to deal with some serious issues in a very short time. I am really appreciative of her. Thank you making her my counselor Dianne Harrison

Reviewed February 2021

How was your experience with Brenda?

Frequently asked questions

Does Brenda Truax offer telehealth visits?

Yes. Brenda Truax works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Brenda Truax speak?

Brenda Truax speaks English.

How many years of experience does Brenda Truax have?

Brenda Truax has 24 years of experience.

Where is Brenda Truax licensed to practice?

Brenda Truax is licensed to practice in Indiana.

Does Brenda Truax accept clients outside of the United States?

No, Brenda Truax does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Brenda Truax offer?

Brenda Truax offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Brenda Truax?

Brenda Truax can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Brenda Truax?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.