Kristi is very caring, and is helpful in my wellbeing and concerns.
Kristilee (Kristi) Cappaert, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristilee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kristilee. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois, Iowa, and 2 more
Recent reviews
Kristi has helped me to grow so much as a person! I truly cannot thank her enough.
More about Kristilee
- 5 years' experience
- Female
- LCSW, LISW
Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working with you.
I utilize many different treatment approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Reality Based, Person-Centered and Mindfulness.
My approach is to empower you to work towards the life you wants. It will be my job to guide you on your journey by helping you to gain insight to your behaviors, belies and automatic thoughts. As we get to know each other, we will figure out what interventions will work best for you. Counseling can make you feel vulnerable and I believe in creating a safe space for every one of my client. I look forward to hearing from you and starting this journey together.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
LGBT
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Kristilee (Kristi) Cappaert's National Provider Identifier (NPI) is 1376181883.
- LCSW · Illinois · 149.021037 · Expires November 2025
- LISW · Iowa · 008203 · Expires December 2024
- LCSW · New Jersey · 44SC06090300 · Expires August 2026
- LCSW · Arizona · LCSW-21916 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristilee (Kristi) Cappaert
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristi is very caring, and is helpful in my wellbeing and concerns.
Kristi has helped me to grow so much as a person! I truly cannot thank her enough.
I have only had two sessions with Kristi, but I can already tell she is the right fit for me and will help me reach my goals!
Kristi and I have worked together for a little over a year, and while there have certainly been ups and downs (on my end), when I look back and reflect I know she’s helped me become a calmer, more positive person and has helped me contain my anger in ways I didn’t know I could. I know I still have lots of work to do, but I’m confident with Kristi’s help I can overcome these hurdles and get to where I want to be mentally and emotionally. Kristi is a wonderful therapist who listens and always offers ideas or solutions for navigating short-term and long-term issues. She’s flexible with her time and recently found a pocket of time to help me through a bad situation. When I need her most, Kristi is there and I’m so appreciative of all she’s done to help me!
Thank you for your help!
Kristilee has been extremely patient with my rescheduling and sometimes not showing. The electronic nature of counseling like this is not the easiest for me, but it's a good option during the pandemic.
Kristi is outstanding. I've never done the whole therapy thing but she is great! She has helped me with my daughter and has always followed up on how things are going. I appreciate her more than she will ever know.
She has been amazing at helping me through my toughest days and a huge change in my life.
Kristi is always so sweet and messages me when she hasn’t heard from me in a couple of days and checks on me. I feel like she always asks the right questions too! Love her and excited to continue working with her
Kristi is prompt, insightful and compassionate. She offers sound advice and is an excellent listener. I am thankful for her help.
Kristi has been extremely helpful with my indecisiveness and anxieties. She always gets back to me right away and reaches out if she hasn’t heard from me.
Frequently asked questions
Does Kristilee (Kristi) Cappaert offer telehealth visits?
Yes. Kristilee (Kristi) Cappaert works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristilee (Kristi) Cappaert speak?
Kristilee (Kristi) Cappaert speaks English.
How many years of experience does Kristilee (Kristi) Cappaert have?
Kristilee (Kristi) Cappaert has 5 years of experience.
Where is Kristilee (Kristi) Cappaert licensed to practice?
Kristilee (Kristi) Cappaert is licensed to practice in Illinois, Iowa, New Jersey, and Arizona.
Does Kristilee (Kristi) Cappaert accept clients outside of the United States?
No, Kristilee (Kristi) Cappaert does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristilee (Kristi) Cappaert offer?
Kristilee (Kristi) Cappaert offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Kristilee (Kristi) Cappaert?
Kristilee (Kristi) Cappaert can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristilee (Kristi) Cappaert?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.