I love ❤️ Dr. Light! She has helped me realize and understand so much about my life and life experiences.
Dr. Sharee Light, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sharee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sharee. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Georgia
Recent reviews
I love Dr. Light! She has helped me so much and has helped me navigate my issues and she diagnosed me, which I've never received before, which helped my primary care physician better treat me for these conditions as well. My sessions with her have really helped me understand myself better and is helping me reach my goals
More about Sharee
- 3 years' experience
- Female
- Psychologist
My name is Sharee Light, and I am a Licensed Clinical Psychologist (PhD) with specialty training in clinical neuropsychology. Therefore, I am trained in the emotional and cognitive manifestations of various brain states. I firmly believe in our ability to change our brains by changing our minds! I help clients deal with a variety of issues, ranging from clinical depression and/or anxiety to the emotional and cognitive aftermath of traumatic brain injury (TBI), dementia, and other psychiatric and neurological disorders. I offer cognitive remediation/rehabilitation therapies as a means to address cognitive symptoms, and often this allows a person to then address emotional symptoms that often can be more nagging and difficult to treat.
I am also very interested in generally improving clients’ quality of life. As the mental health field as a whole is increasingly realizing that mental health is more than just the absence of negative emotions, but also entails the discernable presence of positive emotions, I am dedicated to helping clients find joy in their life, however challenging or difficult. Thus, I often incorporate behavioral therapies such as behavioral activation, cognitive-behavioral therapy, and positive psychology techniques to enrich the experience of everyday happiness.
Specialties:
Adult ADHD
Anhedonia
Apathy
Anxiety
Cognitive Rehabilitation
Depression
Adults with Learning Disorders
Specialties
Stress
Anxiety
Depression
Coaching
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Co-morbidity
Emptiness
Mood disorders
Multicultural concerns
Prejudice and discrimination
Traumatic brain injury
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
Licenses
Dr. Sharee Light's National Provider Identifier (NPI) is 1164935649.
- Psychologist · Georgia · PSY003977 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Sharee Light
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love ❤️ Dr. Light! She has helped me realize and understand so much about my life and life experiences.
I love Dr. Light! She has helped me so much and has helped me navigate my issues and she diagnosed me, which I've never received before, which helped my primary care physician better treat me for these conditions as well. My sessions with her have really helped me understand myself better and is helping me reach my goals
Dr Light has truly helped me push through my biggest challenges in my life and is STILL doing it. I feel like I can truly talk to her and she’s understanding what my issues are. She’s offering me real advice and is completely unbiased! I truly appreciate her!
Dr. Light is great! I am so happy with Dr. Light. Dr. Light has been very helpful to me and has helped me through so much.
Frequently asked questions
Does Dr. Sharee Light offer telehealth visits?
Yes. Dr. Sharee Light works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Sharee Light speak?
Dr. Sharee Light speaks English.
How many years of experience does Dr. Sharee Light have?
Dr. Sharee Light has 3 years of experience.
Where is Dr. Sharee Light licensed to practice?
Dr. Sharee Light is licensed to practice in Georgia.
Does Dr. Sharee Light accept clients outside of the United States?
Yes, Dr. Sharee Light accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Sharee Light offer?
Dr. Sharee Light offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
How can I communicate with Dr. Sharee Light?
Dr. Sharee Light can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Sharee Light?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.