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Dr. Valerie Quarles, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Valerie. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut and South Carolina

Recent reviews

I have enjoyed speaking with Dr. Quarlrs and in a few short weeks I have seen a huge improvement in my communication and relationship with my family.

Reviewed June 2021

Great and very resourceful

Reviewed March 2021

More about Valerie

  • 30 years' experience
  • Female
  • LCSW, LISW

My name is Dr. Valerie Quarles. I am a licensed Clinical Social Worker (LCSW) and hold licensures in three states; Connecticut, Georgia and South Carolina. I received my bachelor’s degree in Human Services from Springfield College in Springfield, Massachusetts and Master’s degree in Social Work (MSW), with a Clinical Specialization in Children/Families, from Fordham University in Manhattan, New York. In 2012, I received my Doctorate of Philosophy in Human Services with Specialization Social and Community Services from Capella University in Minneapolis, MN.

I am a veteran in working with individuals, children and families and have over thirty years of experience to offer you. Some of my experiences include working with populations such as: children/youth/families, elderly, juveniles, and adults with issues of substance abuse, HIV/AIDS, mental health and domestic violence prevention and intervention. I have also worked with complex trauma, depression, family issues involved in divorce, custody, and family violence situations. Some of my skills involve the use of the DSM-V, crisis intervention, co-parenting issues, mediations, and empowerment skills to assist individuals in becoming self-sufficient.

It is my aim to empower individuals to use their strengths and skills in attaining and maintaining their goals, personal growth, and self-sufficiency. I contend that it is important to positively role model and to teach others the value of caring for themselves and others. I am very eclectic in my therapy approach in which I combine Cognitive Behavioral, Psychodynamic, Problem Solving, Task-Centered, Solution Focus, Narrative, and Crisis. I will personalize our discussion to create a customized treatment plan to assist you in your success.

Lastly, I live by four recipes for a “Happy Life” that are simply….First, “To thy own self be true”…..Secondly, “Be impeccable with your words”. Thirdly, “Don’t take anything personally”. Fourth, “Always, do your best, because the best is yet to come”. Therefore, with each moment, we come closer to reaching our goals. I look forward to working with you!

Specialties

Stress, Anxiety

Relationship issues

Family Conflicts

Parenting Issues

Depression

Trauma

Coping with Life Changes

Life Coach

Also experienced in:

Addictions , Trauma and Abuse , Grief/Loss , Intimacy-related issues , Anger Management , Self Esteem , Career difficulties , Bipolar Disorder , Coping with life changes , Coaching, and Cognitive Behavioral Therapy (CBT),

Years of Experience: 30

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Eating and food-related issues Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Isolation / loneliness Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Trichotillomania Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Valerie Quarles's National Provider Identifier (NPI) is 1528463973.

  • LCSW · Connecticut · 007613 · Expires December 2024
  • LISW · South Carolina · 12382 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Valerie Quarles

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Great Attentive Caring Genuine Helped Listens Recommend Understand

I have enjoyed speaking with Dr. Quarlrs and in a few short weeks I have seen a huge improvement in my communication and relationship with my family.

Reviewed June 2021

Great and very resourceful

Reviewed March 2021

Dr. Quarles has helped my heart and soul understand me a little better. Things about myself I never noticed she found in just a short time of knowing me. I believe finding the right person to talk to can make life a bit easier and that is what Dr. Quarles has done for me. I appreciate her giving me all of her attention when I needed it the most and I would love to one day come back to her.

Reviewed February 2021

In this short period of time, Dr. Quarles help me more than I could have ever imagined. She really let me see the situations from a difference angle which opened my eyes to new views. I intend on continuing to stay with her.

Reviewed February 2021

Thanks for everything!

Reviewed November 2020

Dr. Quarles has been an absolute pleasure to work with. From my first session, there was a click and I immediately knew that she would be the one who could help me. She’s an attentive listener, very caring, and genuine. She’s also given me great tools to help me along my journey. I would highly recommend her to anyone.

Reviewed November 2020

I have only had 2 sessions with Dr Quarles, but as early as our first session she made me feel like she understood where I was coming from, she made me feel more capable and better about myself in just one session! I can’t wait to continue to work on myself and grow with her!

Reviewed August 2020

Dr. Quarles is a good listener. We have talked twice but I feel that I have a good connection with her. I felt better after the first session.

Reviewed August 2020

Dr. Quarrels is great! She takes her time and really listens and provides great advice.

Reviewed August 2020

How was your experience with Valerie?

Frequently asked questions

Does Dr. Valerie Quarles offer telehealth visits?

Yes. Dr. Valerie Quarles works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Valerie Quarles speak?

Dr. Valerie Quarles speaks English.

How many years of experience does Dr. Valerie Quarles have?

Dr. Valerie Quarles has 30 years of experience.

Where is Dr. Valerie Quarles licensed to practice?

Dr. Valerie Quarles is licensed to practice in Connecticut and South Carolina.

Does Dr. Valerie Quarles accept clients outside of the United States?

No, Dr. Valerie Quarles does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Valerie Quarles offer?

Dr. Valerie Quarles offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Valerie Quarles?

Dr. Valerie Quarles can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Valerie Quarles?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.