Sophie Loewengart, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Sophie
- 7 years' experience
- Female
- LPC
Welcome to my page!
Thank you for being here. Going forward with therapy can be a difficult choice to make, but I believe your courage to share what's weighing on your mind led you here. What brings you to therapy today? Are you feeling stuck, lost, overwhelmed, or not yourself lately? Do you need some help working through past experiences which are interfering with your life? Are you trying to navigate who you are? Whatever your reason is, I am here for you.
I am a Licensed Professional Counselor (LPC) in the state of Texas and Colorado with a Master’s Degree in Counseling Psychology from the University of Denver. I graduated in 2013 and have been in the counseling field since. My experience involves working with children and families in education and mental health for the past 7 years. I have also been working with adult individuals since the start of COVID19.
My work focuses on issues related to anxiety, depression, relationships, and trauma. I like to use a combination of Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance & Commitment Therapy (ACT), DBT (Dialectical Behavioral Therapy), and Trust-Based Relational Intervention (TBRI) in my daily work. I prioritize the development of the therapeutic relationship as research has shown this to be the most significant piece of the therapeutic process. It’s important for our work together that you feel safe and heard in the therapy space. I enjoy utilizing a collaborative and strengths-based approach, as I believe that clients have the answers and abilities they are looking for within.
In my free time, I enjoy road cycling, eating my way through Austin, spending time with friends & family, and traveling.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sophie Loewengart's National Provider Identifier (NPI) is 1790035848.
- LPC · Texas · 75276 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sophie Loewengart
Frequently asked questions
Does Sophie Loewengart offer telehealth visits?
Yes. Sophie Loewengart works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophie Loewengart speak?
Sophie Loewengart speaks English.
How many years of experience does Sophie Loewengart have?
Sophie Loewengart has 7 years of experience.
Where is Sophie Loewengart licensed to practice?
Sophie Loewengart is licensed to practice in Texas.
Does Sophie Loewengart accept clients outside of the United States?
No, Sophie Loewengart does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sophie Loewengart offer?
Sophie Loewengart offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sophie Loewengart?
Sophie Loewengart can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophie Loewengart?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.