Receiving excellent support and guidance from Mrs. Trahant. Delighted to be her client on this journey to better health
Stephanie Trahant, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Stephanie. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado and Virginia
Recent reviews
Stephanie has been an incredible support and after years of trying different therapists, she is by far the best one I have had.
More about Stephanie
- 10 years' experience
- Female
- LPC
Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with people who want to move towards change in any area, and I am proactive about giving homework to clients who desire it and would benefit from it. In addition, I consider it an honor to walk with people who are on a grief journey. I like to treat the whole person; I see myself as a cross between a therapist, life coach, and spiritual director.
I am a good fit for counseling through online chat, because I'm also a writer and can help you find words for the feelings in your heart. I received my master's degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters.
Connecting people together is something I do best: hearing all sides of the issue and helping find the common ground. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other.
Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. Through training I'm a counselor, in identity a mother, and by creation a free spirit. Please reach out! I look forward to working with you.
Specialties
Relationship issues
Grief
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Career difficulties
Depression
Coping with life changes
Blended Family Issues
Cancer
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Eating and Food-Related Issues
Family Problems
Forgiveness
Guilt and shame
Hospice and End of Life Counseling
Isolation / loneliness
Life purpose
Military and Veterans Issues
Mood disorders
Post-traumatic stress
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Stephanie Trahant's National Provider Identifier (NPI) is 1700405180.
- LPC · Colorado · 3033 · Expires August 2025
- LPC · Virginia · 0701008875 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Stephanie Trahant
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Receiving excellent support and guidance from Mrs. Trahant. Delighted to be her client on this journey to better health
Stephanie has been an incredible support and after years of trying different therapists, she is by far the best one I have had.
I have worked with lots of different therapists in the past. Stephanie is the first one that has helped me crack open the more difficult aspects of my past to give me a chance to let the light in. I feel very lucky to have someone who both understands and challenges me.
Stephanie is reliable, candid and delivers exceptional solutions for me to consider. I appreciate her guidance.
Loveeeeeee!!! Though I would like more ways to deal with the things I’m feeling and to achieve my goals!!!! Thank you for being a great listener <3
Stephanie is great!
She’s super sweet and understanding
Stephanie has been a remarkable help to me in understanding myself and finding grounding in the chaos of my life. She makes me feel supported between sessions and is kind and professional when we talk.
Stephanie, I know I'm a challenge and thank you so much for taking me on! I'm ready to grow and I am so thankful for your help <3.
Frequently asked questions
Does Stephanie Trahant offer telehealth visits?
Yes. Stephanie Trahant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Trahant speak?
Stephanie Trahant speaks English.
How many years of experience does Stephanie Trahant have?
Stephanie Trahant has 10 years of experience.
Where is Stephanie Trahant licensed to practice?
Stephanie Trahant is licensed to practice in Colorado and Virginia.
Does Stephanie Trahant accept clients outside of the United States?
No, Stephanie Trahant does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Trahant offer?
Stephanie Trahant offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Stephanie Trahant?
Stephanie Trahant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Trahant?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.