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Helen Jackson, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Helen. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington, Arizona, and 2 more

Recent reviews

I haven’t been with Helen very long, but already she’s been amazing. Just knowing she’s a phone call or text away to be there for me has been very calming for me. She’s a very holistic and caring person, and she believes in a level of soulfulness and compassion spirituality that makes it hard to be in a bad mood when I chat with her. I hope under her guidance that I’ll continue to improve physically and mentally

Reviewed March 2024

Helen, is a great counselor, she listens and gives great advice. She is helping me with so many struggles and giving me outlets on what to do.

Reviewed July 2020

More about Helen

  • 25 years' experience
  • Female
  • LICSW, LCSW

Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again online to assist, encourage, and support those in need of help.

My extensive work history and training has allowed me to gain experience and mastery knowledge in behavioral health, mental health, social work, program planning, development and implementation. My work experience includes an active history providing all aspects of social work principles with diverse populations in varied settings. I excelled in developing close communication and excellent working relationships with individuals, numerous community leaders, and resources, establishing vital networks to ensure availability of placement, with smooth transitions upon discharge as needed. My earlier experience included work with military populace where I was responsible for investigating all assigned cases of child abuse, neglect, molestation domestic violence, and presenting my findings of either substantiated or unsubstantiated, to the Family Advocacy Program, (FAP). In other agencies I provided sensitive time-limited casework services to children and families. I have also provided marital counseling, parent-child education and casework planning as needed, in addition to referring clients for psychological/psychiatric evaluations and treatment. Additional experience was gained at the state mental health hospital, where I served as a float Psychiatric Social Worker. As a float, my services were utilized on every ward throughout the entire hospital, to include specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics, to name a few. I look forward to speaking with you!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Blended family issues Caregiver issues and stress Coping with natural or human-caused disaster Dissociation Domestic violence Emptiness Family problems Hospice and end-of-life counseling Life purpose Midlife crisis Multicultural concerns Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Helen Jackson's National Provider Identifier (NPI) is 1588875785.

  • LICSW · Washington · LW 00007344 · Expires June 2025
  • LCSW · Arizona · LCSW-16392 · Expires September 2026
  • LCSW · Texas · 51043 · Expires June 2025
  • LCSW · Utah · 12915582-3501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Helen Jackson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Amazing Grateful Recommend Guidance Helped Caring Great Insightful Listens Comfortable

I haven’t been with Helen very long, but already she’s been amazing. Just knowing she’s a phone call or text away to be there for me has been very calming for me. She’s a very holistic and caring person, and she believes in a level of soulfulness and compassion spirituality that makes it hard to be in a bad mood when I chat with her. I hope under her guidance that I’ll continue to improve physically and mentally

Reviewed March 2024

Helen, is a great counselor, she listens and gives great advice. She is helping me with so many struggles and giving me outlets on what to do.

Reviewed July 2020

I have seen Helen Jackson for a few years now and I couldn’t be happier with her expertise and professionalism. She is caring and thoughtful and always has solutions to help me with my daily life. I highly recommend her!

Reviewed March 2023

Helen has been AMAZING! I was very reserved when I started therapy and wasn't able to identify what I was feeling but Helen gave me the ability open up and really think about and identify what was going on in my life and ways to help deal with it.

Reviewed July 2022

I am happy with my experience so far but have only had one session

Reviewed July 2022

Helen has helped me for over year now, and the positive impact she has had on my life is huge. I'm ever so grateful for her kind, strong and insightful counseling.

Reviewed December 2021

Helen is a gift. I'm truly grateful for her guidance and support. I only wish I knew her sooner in my life. She has a natural ability for listening and bringing clarity to others and I felt completely understood by her in just my first session. Most definitely give her a try.

Reviewed November 2021

Helen was exactly what I was looking for. She listens, cares, and is beautifully insightful.

Reviewed November 2020

Helen has been extremely supportive during these months of stay-at-home. She is encouraging and able to get me to identify my core concerns, not just the surface issues. She is a wonderful counselor!

Reviewed November 2020

Helen is an incredible listener and very respectful of boundaries. There are some topics I am not ready to dive into, and she is very careful to navigate around them. She is patient and kind, which makes it easy to open up to her. I feel like she sincerely cares about me and what I have to say. I've gone through many counselors in my life, and Helen is one of those rare gems who make me feel like there isn't something "wrong" with me. She encourages me to grow instead of focusing on the things I cannot control. I can't say enough nice things about her, and I'd recommend her to anybody in a heart beat.

Reviewed November 2020

Although I've only had one session with Helen I found it very helpful. She gave me a few communication tools to use with my son. Looking forward to another session with Helen.

Reviewed November 2020

Helen is so very wise. I’ve got problems that have overwhelmed me, but she helped me see the path through it. I needed a strong voice in my life, and she was there. She’s so amazing! “Where there is no guidance, a people falls, but in an abundance of counselors there is safety.“

Reviewed September 2020

She is amazing! Give her a shot, she truly helped me

Reviewed August 2020

Helen is absolutely amazing, so honest, and real. Gives you a lot to think about and consider, helps in processing thoughts especially when you’re all over the place. I’m so grateful to have matched with her. 5 stars. I definitely recommend her.

Reviewed July 2020

I enjoy speaking with my counselor. Our conversations are not forced and feel comfortable.

Reviewed June 2020

Helen is absolutely fantastic. She has an upbeat and empathetic personality. She is passionate about her career and truly has a gift when it comes to counseling. I wasn't sure if I would benefit from counseling, and I'm honestly really happy I decided to just give it a try. It's so nice to be heard and accepted. I, personally, am so relieved to have found Helen and am excited to continue forward!

Reviewed June 2020

How was your experience with Helen?

Frequently asked questions

Does Helen Jackson offer telehealth visits?

Yes. Helen Jackson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helen Jackson speak?

Helen Jackson speaks English.

How many years of experience does Helen Jackson have?

Helen Jackson has 25 years of experience.

Where is Helen Jackson licensed to practice?

Helen Jackson is licensed to practice in Washington, Arizona, Texas, and Utah.

Does Helen Jackson accept clients outside of the United States?

Yes, Helen Jackson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Helen Jackson offer?

Helen Jackson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Helen Jackson?

Helen Jackson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helen Jackson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.