Best counselor and life coach a person could ask for. My life improves steadily when I’m working with Dallas!
Dallas Norman, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dallas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dallas. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington, Alaska, and 1 more
Recent reviews
I’ve said it before and I’ll say it again, Dallas is the most helpful counselor I’ve ever had. We usually start off with a review of my week, describe some points of frustration as well as what I’m proud of myself for.. maybe check in on updates on the topics from last session, but sometimes I don’t want to talk about them because it’s too overwhelming and he’s supportive of those choices as I make them for my mental health. I appreciate that he respects those boundaries because I’ve had counselors who push too much. Then we discuss what I would like to see happen with the situation/problem/task I need to complete. Or sometimes If it’s a really hard day I just need my feelings to be validated and someone to be present and gentle with my feelings and he’s really good at that kind of support as well. At the end of our session we choose an attainable goal for the week, so I have something to focus on for my progress.
More about Dallas
- 11 years' experience
- Male
- LMHC, LPC
Experienced Solution Focused based healthcare professional. Thirteen years experience working independently as part of multidisciplinary teams with clients of varying multi-cultural and socio-economic backgrounds. Has worked with adults, couples, families, children and adolescents. Proven work ethic, constructive clinical judgment and has responded appropriately to high stress crisis situations. Demonstrated experience in many environments including inpatient clinical, outpatient clinical telehealth and government installations. Clinical duties have included outreach based counseling, diagnostic care as well as long term therapy. Education includes a Masters of Science in Applied Psychology from Eastern Washington University, a nationally accredited program. Client feedback indicates that my therapeutic strength is adapting skills and techniques to a person's unique circumstance, identifying realistic and tangible action steps and providing a client with an easy to understand approach to personal growth.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Codependency
Domestic Violence
Family Problems
Isolation / loneliness
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Sexuality
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Dallas Norman's National Provider Identifier (NPI) is 1386989903.
- LMHC · Washington · 60277396 · Expires September 2025
- LPC · Alaska · PCOP782 · Expires October 2025
- LPC · Wisconsin · 7685-125 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dallas Norman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Best counselor and life coach a person could ask for. My life improves steadily when I’m working with Dallas!
I’ve said it before and I’ll say it again, Dallas is the most helpful counselor I’ve ever had. We usually start off with a review of my week, describe some points of frustration as well as what I’m proud of myself for.. maybe check in on updates on the topics from last session, but sometimes I don’t want to talk about them because it’s too overwhelming and he’s supportive of those choices as I make them for my mental health. I appreciate that he respects those boundaries because I’ve had counselors who push too much. Then we discuss what I would like to see happen with the situation/problem/task I need to complete. Or sometimes If it’s a really hard day I just need my feelings to be validated and someone to be present and gentle with my feelings and he’s really good at that kind of support as well. At the end of our session we choose an attainable goal for the week, so I have something to focus on for my progress.
Dallas is the best counselor I’ve ever worked with. Every session is worth showing up to, (even when I’m falling apart too much for a video call & we use the app messaging instead). He is very outwardly sensitive, validating, and offers unique perspectives and pearls of wisdom. He describes helpful concepts in an accessible way. I always feel better after talking to Dallas, even on my worst days.
I really enjoying talking with Dallas. He's very observant and has a great understanding of what im trying to say even when it may not be clear. He responds in a timely manner and encourages me to express my feelings, which lets me know that's he listening. I look forward to continue working with Dallas!
Frequently asked questions
Does Dallas Norman offer telehealth visits?
Yes. Dallas Norman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dallas Norman speak?
Dallas Norman speaks English.
How many years of experience does Dallas Norman have?
Dallas Norman has 11 years of experience.
Where is Dallas Norman licensed to practice?
Dallas Norman is licensed to practice in Washington, Alaska, and Wisconsin.
Does Dallas Norman accept clients outside of the United States?
Yes, Dallas Norman accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dallas Norman offer?
Dallas Norman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Dallas Norman?
Dallas Norman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dallas Norman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.