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Sehnaz Zor, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sehnaz is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sehnaz. View 18 reviews
Speaks English and Turkish
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

I'm very grateful that I was able to work with Sehnaz. I made great progress. She is a gifted therapist and a truly intuitive person. You can talk to her about anything and she understands. She's an excellent listener, compassionate, curious, patient. And the way she works with you feels like a partnership, like you are actively participating in your own healing. I highly recommend her. Thank you Sehnaz.

Reviewed September 2022

I have been in therapy on and off for 20 years. Whether it was my personal readiness and reception or Sehnaz's ability to draw me out- or a combination of both- this has been the most productive, nurturing, personalized therapy I have ever had. She follows and leads simultaneously, she is flexible and caring and knowledgeable in multiple techniques. I am grateful for her guidance.

Reviewed July 2022

More about Sehnaz

  • 17 years' experience
  • Female
  • LPC

Hi, my name is Sehnaz Zor, LPC and I am a Licensed Professional Counselor in the state of New Jersey. I have been a clinician for 17 years, and fully licensed for 15. I have a Bachelor's degree in Psychology (1994), a Master of Arts degree in Psychological Counseling (2001) and I have also completed the Post-Master's Certificate program in Professional Counseling (2003). I have worked both in Partial Hospital and Outpatient settings since 2003. I have extensive experience working in individual and group settings and I have also been providing couples, marriage and family therapy for many years on a regular basis. Some of the clinical issues I have the most experience working with are depression, grief and loss, relationship difficulties, family conflicts, anxiety/stress, anger, adjustment to life changes, and finding meaning and purpose in life.

My counseling style combines person-centered, humanistic, cognitive-behavioral, reality therapy and solution focused therapy. I offer a culturally sensitive approach, recognizing and appreciating each person's difference and unique set of qualities.

Respect, professionalism, empathy and compassion towards each and every client I have served have always been the building blocks of my professional experience. Allow me to walk besides you in your journey to explore what might be holding you back from fulfilling your highest potential. You don't have to put your life on hold any longer due to an emotions such as fear, anxiety, sadness, anger, or despair. I will guide and empower you in your path to self-growth.

Relationship issues can get very stressful and frustrating. I offer a professional, nonjudgmental, fair, and gentle approach to bridging the gap between you and your loved one(s) to achieve more fulfilling relationships.

Wait no longer if you are struggling to find meaning and purpose in your life. Let us walk towards that light together.

You have taken the very important first step towards living a happier and more fulfilled life. Message me and let us get to work together. Looking forward to working with you!

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Abandonment Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Commitment issues Communication problems Control issues Divorce and separation Emptiness Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Phobias Post-traumatic stress Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sehnaz Zor's National Provider Identifier (NPI) is 1720347602.

  • LPC · New Jersey · 37PC00339600 · Expires November 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sehnaz Zor

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

18 reviews

5
4
3
2
1

Clients mention: Caring Professional Thoughtful Comfortable Grateful Great Helped Helpful Listens Recommend

I'm very grateful that I was able to work with Sehnaz. I made great progress. She is a gifted therapist and a truly intuitive person. You can talk to her about anything and she understands. She's an excellent listener, compassionate, curious, patient. And the way she works with you feels like a partnership, like you are actively participating in your own healing. I highly recommend her. Thank you Sehnaz.

Reviewed September 2022

I have been in therapy on and off for 20 years. Whether it was my personal readiness and reception or Sehnaz's ability to draw me out- or a combination of both- this has been the most productive, nurturing, personalized therapy I have ever had. She follows and leads simultaneously, she is flexible and caring and knowledgeable in multiple techniques. I am grateful for her guidance.

Reviewed July 2022

Sehnaz is a very skilled and caring therapist. She helped me get through a difficult period by providing a sense of balance and a clear perspective.

Reviewed July 2022

I have only met with Sehnaz two times so far, but I feel she has been responsive and helpful.

Reviewed June 2022

I’ve only worked with Sehnaz for three weeks but I’m consistently appreciative of her responses to me throughout the week. Even when we don’t have a session scheduled, she has thoughtful insight that she shares about my journal entries and general messages. Although I feel like I’m always flip flopping my priorities and topics, she’s follows me without judgement. I look forward to seeing where our future work leads me!

Reviewed November 2021

Sehnaz is very professional and I feel fortunate to have her as my counselor.

Reviewed August 2021

Sehnaz is a very caring and professional counselor. She’s helped me tremendously

Reviewed July 2021

Sehnaz is thoughtful and thorough in her approach. She is open and understanding while also being forthright and requiring me to examine certain difficult things/issues as we work through them. Would highly recommend her.

Reviewed June 2021

Sehnaz is kind, understanding, patient, attentive, intuitive, intelligent, amicable, collaborative, thoughtful and communicative. I’m SO glad I found her. Best therapy experience I’ve ever had in my life.

Reviewed May 2021

Sehnaz is very assertive and professional. I have followed her recommendations and have a noticed great improvement handling the issues that were affecting me. She’s very detailed and shows impartial but genuine interest in our conversations. I’m very satisfied with her counseling.

Reviewed March 2021

Sehnaz is an outstanding counselor. She listens openly and helps me to identify roots to the challenges I am experiencing today. She works with me at my pace and makes me feel extremely comfortable while also providing alternative perspectives for my experience.

Reviewed February 2021

I have been working with Sehnaz for almost a year, and I truly feel like a different person than when I started. My interpersonal relationships as well as my anxiety have deeply decreased and I am much calmer.

Reviewed January 2021

She listens to what you have to say. Good couching skills.

Reviewed January 2021

Has been a very helpful experience so far! I really appreciate and value my counselor's feedback when I am feeling stuck.

Reviewed January 2021

Sehnaz has been a very caring and mindful person to talk with. We’ve had only one session so far but I was able to open up to her as I introduced myself because she was very respectful and mindful of what I wanted to talk about. She opened up the space for me to freely express myself while also sharing her expertise. I look forward to our next session.

Reviewed January 2021

Sehnaz is a listener. I feel understood by Sehnaz and I feel heard. I feel respected. Each session with Sehnaz (I’ve had two so far) feels productive. I feel my boundaries and sensibilities are respected and that she helps me find myself. She opens me I put to myself. Sehnaz makes me feel comfortable enough to share my thoughts, feelings and experiences with ease.

Reviewed January 2021

Sehnaz Zor seems to listen intently, and to try to understand what the core issues are. I feel we have a good rapport.

Reviewed November 2020

shes amazig her work ethic is amazing

Reviewed November 2020

How was your experience with Sehnaz?

Frequently asked questions

Does Sehnaz Zor offer telehealth visits?

Yes. Sehnaz Zor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sehnaz Zor speak?

Sehnaz Zor speaks English and Turkish.

How many years of experience does Sehnaz Zor have?

Sehnaz Zor has 17 years of experience.

Where is Sehnaz Zor licensed to practice?

Sehnaz Zor is licensed to practice in New Jersey.

Does Sehnaz Zor accept clients outside of the United States?

No, Sehnaz Zor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sehnaz Zor offer?

Sehnaz Zor offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sehnaz Zor?

Sehnaz Zor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sehnaz Zor?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.