I have enjoyed working with Cindi. She is supportive and understanding, while encouraging me to dig deeper to try to figure out what is at the root of some of the issues I'm struggling with. I would recommend her to someone looking for a supportive voice to help you work things through.
Cynthia Odell, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cynthia. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey and Vermont
Recent reviews
She is very helpful and caring, understanding
More about Cynthia
- 8 years' experience
- Female
- LMFT
I know the kind of courage it takes to recognize being stuck and then to realize a shift is necessary. Not knowing what direction to head in is really hard and can be very scary.
It's sad to realize that you are on a journey and maybe you're on this journey alone. The other important people in your life just don't see things the way you do and you can't find common ground.
It's frightening to take that leap and wonder if you're going to be caught. It's painful to realize you've outgrown who you are and painful to grow into who you are becoming. It may feel like you're lost and it's very, very confusiong when you don't have a clear sense of direction but KNOW, absolutely KNOW that you've got to do something different.
One of the greatest comforts my clients have reproted is that I have many years of practice reading road maps, the kind of road maps that will take you from here, where you are today to where you want to be, tomorrow, next week, next year. I love to explore new sites and find places of interest.
When we begin to work together, it's easy. We start where you are today. I work with you to identify and clarify what is and has been so challenging. I'll be with you to uncover where you feel stuck. I'll help you dream and encourage you to create your vision. Then, I’ll help you set goals that match your desires and dreams. I’ll help you remember your destination – where you want to go.
Then, together we’ll develop your own personalized road map for this journey of self-discovery, sort of like your own AAA Trip Tik. As you begin the journey into your greater self, I’ll be there every step of the way with you; you’ll never be alone. I have lots of navigation tools to move you from one point to the next.
I have amazing strategies to shatter the roadblocks that have stopped you from moving forward in your life. I can help you get the life you never dreamed possible, the life you deserve. You are amazing. My job is to reflect that back to you, so you can see yourself as I see you; whole, perfect and complete.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Depression
ADHD
Addictions
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Midlife crisis
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Cynthia Odell's National Provider Identifier (NPI) is 1205277720.
- LMFT · New Jersey · 37FI00186700 · Expires June 2026
- LMFT · Vermont · 100.0133994 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cynthia Odell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have enjoyed working with Cindi. She is supportive and understanding, while encouraging me to dig deeper to try to figure out what is at the root of some of the issues I'm struggling with. I would recommend her to someone looking for a supportive voice to help you work things through.
She is very helpful and caring, understanding
Cindi is very knowledgable on all topics we have discussed and has given me insight that I have yet to discover on my journey thus far. She has been flexible with scheduling which can be important for a stay at home mom like myself. I’m excited to continue growing with her assistance and abundance of knowledge.
Frequently asked questions
Does Cynthia Odell offer telehealth visits?
Yes. Cynthia Odell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cynthia Odell speak?
Cynthia Odell speaks English.
How many years of experience does Cynthia Odell have?
Cynthia Odell has 8 years of experience.
Where is Cynthia Odell licensed to practice?
Cynthia Odell is licensed to practice in New Jersey and Vermont.
Does Cynthia Odell accept clients outside of the United States?
No, Cynthia Odell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cynthia Odell offer?
Cynthia Odell offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Cynthia Odell?
Cynthia Odell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cynthia Odell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.