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Sherida Newmister, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sherida is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sherida. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in Indiana and Florida

Recent reviews

I love working with Sherida and I know you will too! She listens to all your concerns and helps you work toward your goals. Not to mention she’ll have you laughing too.

Reviewed April 2024

Since I've started therapy Sherida has been very professional and has helped me a lot through the issues I have been experiencing, especially with anxiety and areas where I need to work on to ensure I maintain a healthy balance in my life. I would highly recommend her to anyone. Thank you for all of your help thus far

Reviewed March 2022

More about Sherida

  • 25 years' experience
  • Female
  • LCSW

In my 20 years of experience as a psychotherapist, I've found that when people seek help they're often at their most frustrated, sad, angry, or confused. We can feel lost, alone, and believe others can never really understand how tiring it is to act okay & always be strong when there is only pain & chaos going on inside of us. Maybe you are to the point where you just don't have the energy to do the things you want to do or even used to enjoy doing. You may be struggling with deep emotions or conflicts in your family, and no one else understands. Maybe the confusion and stress is so great that you don’t even know how to put it into words. Therapy is a safe place where you can learn more about who you are, and learn the skills to get you where you want to be in life. I have experience working with adults, adolescents, children, couples, and families struggling with depression, anxiety, trauma, or significant life changes. My approach in therapy is meeting you where you are emotionally, and assisting you in setting & achieving your goals. We will work as a team, and use your strengths to develop more constructive thoughts, feelings, and behaviors. My treatment approach combines cognitive-behavioral, rational emotive, and motivational interviewing techniques, all geared toward assisting you in becoming the person you want to be. It takes courage to seek out help and work towards making changes. If you are ready to take that step, I am here to support and empower you to make the changes you desire.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coaching Addictions Relationship issues Family conflicts Intimacy-related issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Abandonment Communication problems Domestic violence Drug and alcohol addiction First responder issues Guilt and shame Impulsivity Isolation / loneliness Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sherida Newmister's National Provider Identifier (NPI) is 1972623023.

  • LCSW · Indiana · 34004376A · Expires April 2026
  • LCSW · Florida · SW18745 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sherida Newmister

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

22 reviews

5
4
3
2
1

Clients mention: Great Helpful Helped Professional Thank you Amazing Anxiety Easy Listens Recommend

I love working with Sherida and I know you will too! She listens to all your concerns and helps you work toward your goals. Not to mention she’ll have you laughing too.

Reviewed April 2024

Since I've started therapy Sherida has been very professional and has helped me a lot through the issues I have been experiencing, especially with anxiety and areas where I need to work on to ensure I maintain a healthy balance in my life. I would highly recommend her to anyone. Thank you for all of your help thus far

Reviewed March 2022

Sherida is great, she constantly offers a new point of view I never would of thought of myself. Highly professional and keeps things light hearted while also discussing real and sometimes depressing topics.

Reviewed November 2023

Sherida offers so many little pearls of wisdom I can easily remember and apply in my daily life. Since starting with her my optimism and confidence has grown and I’m finally feeling better after months of being in what felt like a dark pit of despair and negativity. She’s offered me advice and recommendations I’ll carry with me for the rest of my life. :)

Reviewed May 2023

Sherida is always patient with me. She listens well and helps me to think of healthy solutions to my issues. She is sincere and easy to talk with. It feels like sharing with a friend, only you can really trust the advice because it's professional! She is there when I need help in urgent type situations and for the day to day stuff. Thank you Sherida!

Reviewed December 2022

Sherida gve lead me to great clarity and and understanding to my situation and why some behaviors are showing up. I highly recommend her for clarity and truama healing and coping tools

Reviewed November 2022

Very helpful, she has given me solutions to problems I could not figure out on my own.

Reviewed July 2022

Very helpful and understanding!

Reviewed January 2022

Very attentive. Very caring and understanding

Reviewed November 2021

Sherida has been great to talk to, extremely professional and a huge help in figuring out how to tackle some complicated post-pandemic emotions. I would absolutely recommend working with her to anyone dealing with trauma or a challenging life event.

Reviewed July 2021

Sherida is a fantastic therapist. Really understands and is able to get me thinking about my experiences. She asks questions that make me look at things in a different way. Every session is valuable, helpful and usually revelatory (for me at least!) She really is very good

Reviewed May 2021

Sherida ist absolutely amazing! She has helped me a lot with my anxiety and it is always a pleasure to talk to her. She understands exactly what I need and is a great therapist that works with you as a team ! She is especially very helpful by asking questions that make you see your problem from another perspective. Thank you for your help!

Reviewed May 2021

Sherida has helped provide me clarity in life allowing me to feel more free & has tremendously helped drop stress and anxiety. I feel like I have more purpose and direction in life - I'm excited to continue to work with Sherida!

Reviewed January 2021

This has been my first counselling experience and Sherida has been great to work with. She listens, asks good questions and gives insightful advice. Thank you for your help Sherida!

Reviewed December 2020

Sherida has been so accommodating, lovely, easy to speak to and supportive. I feel as though we’ve been able to get on well and talk through issues candidly while she gives considerate and thoughtful advice.

Reviewed November 2020

I really like to work with Sherida. The first therapist who i can trust, helps through with my problems/struggles and i am always looking forward to our new session.

Reviewed September 2020

Sherida is the first therapist I’ve ever worked with and it has been an amazing experience. She is a great listener and asks questions that make me think constructively about the obstacles im facing. Her support has reduced my stress greatly and being able to speak with her throughout the covid-19 pandemic has been vital to my mental health. Thanks Sherida!

Reviewed May 2020

A lovely and smart woman who makes me feel like I’m conversing to my close friends mom which is very comforting. So far Sherida has made me think of my actions and ideas in a different perspective and is guiding me to a healthier mind set.

Reviewed May 2020

I had just one session with Sherida but we kicked it off good. It's easy to talk with her and she gave me some nice tips to quickly try to address my issues.

Reviewed April 2020

Amazing, insightful, and incredibly helpful.

Reviewed April 2020

Sherida is excellent!

Reviewed March 2020

Great!!

Reviewed March 2020

How was your experience with Sherida?

Frequently asked questions

Does Sherida Newmister offer telehealth visits?

Yes. Sherida Newmister works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sherida Newmister speak?

Sherida Newmister speaks English.

How many years of experience does Sherida Newmister have?

Sherida Newmister has 25 years of experience.

Where is Sherida Newmister licensed to practice?

Sherida Newmister is licensed to practice in Indiana and Florida.

Does Sherida Newmister accept clients outside of the United States?

Yes, Sherida Newmister accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sherida Newmister offer?

Sherida Newmister offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sherida Newmister?

Sherida Newmister can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sherida Newmister?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.