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Heather Pack, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in West Virginia and North Carolina

Recent reviews

Heather is the best

Reviewed November 2024

Heather is the best therapist!

Reviewed May 2024

More about Heather

  • 15 years' experience
  • Female
  • LPC, LCMHC

I am a mental health counselor in WV and NC. I love working in the helping field. I have 15 years experience with School Counseling, Mental Health Counseling and Substance Abuse Counseling. I have done everything from running treatment centers for addiction, to providing case management support for people with Schizophrenia. I have worked with 100's of clients, and each story is inspiring and incredible. The resiliency I see in the people I work with just proves how powerful the human spirit can be.

Some other personal things about me, I am also a dance instructor. I love to tap and learn new forms of music. My friends call me a searcher, because I am always wondering about science and space or how the universe ebbs and flows. I enjoy reading nonfiction books mostly, typically about how a person has experience trauma and came out the other side to help others.

I am currently working as a School Counselor in WV, but I missed the clinical aspect of my career. So, I am using this online platform to provide counseling to those who may not have access to transportation or just prefer the online experience. I am comfortable working with you if you have experienced trauma, have depression, anxiety, bipolar dx, ADHD, adjusting to a new situation, relationship issues, LGBTQA, addiction, etc. All clients are welcome. I'm very excited to start working with you.

Specialties

Stress Anxiety Addictions LGBT Trauma and abuse Depression Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Heather Pack's National Provider Identifier (NPI) is 1487757787.

  • LPC · West Virginia · 2466 · Expires June 2025
  • LCMHC · North Carolina · 8145 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Heather Pack

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: The best Recommend Easy Excellent Grateful Great Helped Helping Insightful Knowledgeable

Heather is the best

Reviewed November 2024

Heather is the best therapist!

Reviewed May 2024

super nice, very easy to talk to. Even with schedule conflicts she’s very flexible to make sure you can work times in. Very knowledgeable and experience in every area I need

Reviewed February 2024

I am so lucky that I got matched with Heather, she has been a huge help. I did about 6 months of therapy with Heather, took a break because I felt good with where I was at, then came back later and did about a year. Both times she guided me through whatever array of issues I was facing. She is supportive and understanding, and offers valuable solutions. Best therapy experience I have had!

Reviewed November 2021

Heather Pack is authentic, insightful, an excellent listener and provides me with constructive feedback that has really put me on a path to better health!!! I adore her!

Reviewed July 2021

Love my therapist!

Reviewed January 2021

I am so grateful to Better Help and my counselor Heather Pack! This has been a tremendous experience that I would highly recommend!!

Reviewed January 2021

She's great!

Reviewed November 2020

Heather really knows what she is talking about, and along with listening also recommends really effective techniques at dealing with trauma and certain neurological things. Following her advice has improved my overall mental health, and I totally recommend her if you're LGBT+.

Reviewed August 2020

Heather has been helping me so much and is the best counselor I've ever had!

Reviewed April 2020

How was your experience with Heather?

Frequently asked questions

Does Heather Pack offer telehealth visits?

Yes. Heather Pack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Pack speak?

Heather Pack speaks English.

How many years of experience does Heather Pack have?

Heather Pack has 15 years of experience.

Where is Heather Pack licensed to practice?

Heather Pack is licensed to practice in West Virginia and North Carolina.

Does Heather Pack accept clients outside of the United States?

No, Heather Pack does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Pack offer?

Heather Pack offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Heather Pack?

Heather Pack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Pack?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.