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Tonya Pleasant, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tonya. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in Maryland

Recent reviews

Tonya has made this experience so enjoyable and her skills as a counselor has made a major difference in my life.

Reviewed July 2020

I feel closer to Tonya than I've felt with any other counselor I've ever had. I have had a handful of others. I have grown so much during my relationship with her and she has helped me immensely. I really look forward to our counseling sessions with excitement now, whereas I used to feel a little uneasy when a counseling session was coming up. I think this is in large part due to how much we laugh together during our sessions, so it feels like hanging out with a good friend. She has definitely increased my faith in how powerful counseling can be, which is helping push me even more toward continuing to pursue my own career as a counselor. Through counseling with her, I am starting to think that certain life goals that I thought before were almost impossible to attain are possible and the road toward them is far less scary. Finally, I have experienced so much joy and peace through counseling with her, and my relationship with God, my mom, and friends has improved a lot.

Reviewed April 2020

More about Tonya

  • 25 years' experience
  • Female
  • LCPC

Hello! I am Tonya Pleasant and a graduate of the University of Maryland, College Park, where I completed my Masters in Rehabilitation Counseling, and Bachelors of Science in Family Therapy and Community Development. I’m a Licensed Clinical Professional Counselor in the State of Maryland, and also hold licenses and certifications in Marriage and Family therapy (VA), Board Certified Professional Counselor and Certified Rehabilitation Counselor.

I’ve worked in the counseling and mental health field for 25+ years, and have worked with clients from all walks of and interests in life. I’m really grateful to avail myself/skills to effectively help my clients make positive, measurable changes in their lives in achieving their identified goals.

My primary therapeutic approaches are Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy primary believes in encouraging individuals and is a growth/wellness model of therapy; which takes an optimistic approach and focuses on your unique strengths, creativity and capabilities. CBT will help you understand your mind body connection of how your thoughts shape our behaviors and actions. In working with you I will listen to you; provide you with coping skills and behavior change techniques to consider implementing; focus on your strengths and abilities; and celebrate your progress and success, as you achieve your identified goals.

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Depression Addictions Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Coping with life changes Compassion fatigue ADHD Divorce and separation Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Solution-Focused Therapy

Licenses

Tonya Pleasant's National Provider Identifier (NPI) is 1518165562.

  • LCPC · Maryland · LC1574 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tonya Pleasant

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

15 reviews

5
4
3
2
1

Clients mention: Great Recommend The best Comfortable Excellent Guidance Helped Amazing Confident Empathetic

Tonya has made this experience so enjoyable and her skills as a counselor has made a major difference in my life.

Reviewed July 2020

I feel closer to Tonya than I've felt with any other counselor I've ever had. I have had a handful of others. I have grown so much during my relationship with her and she has helped me immensely. I really look forward to our counseling sessions with excitement now, whereas I used to feel a little uneasy when a counseling session was coming up. I think this is in large part due to how much we laugh together during our sessions, so it feels like hanging out with a good friend. She has definitely increased my faith in how powerful counseling can be, which is helping push me even more toward continuing to pursue my own career as a counselor. Through counseling with her, I am starting to think that certain life goals that I thought before were almost impossible to attain are possible and the road toward them is far less scary. Finally, I have experienced so much joy and peace through counseling with her, and my relationship with God, my mom, and friends has improved a lot.

Reviewed April 2020

Tonya has been a Godsend in facilitating my healing process and identifying areas of growth!

Reviewed December 2021

Tonya is amazing! Her insight goes deep and wide. I have been with her for over a year now and every session has brought me closer to where I want to be. In fact, working with Tonya has exceed my expectations. I’ve grown so much to the point that I know anything is possible!

Reviewed June 2021

This has been the best experience. I don’t know how I would have made it through this past year without Miss Pleasant. Such an appropriate last name. An absolute gem.

Reviewed May 2021

Every time I think, I’ve gone through the worst in life, I get hit with something else. Tonya Pleasant remains on task to keep me grounded and focused to get through it. Therapy is the best decision I’ve ever made. She is a rare find, and I appreciate her immensely.

Reviewed January 2021

Tonya is literally the best counselor I could ever ask for. I would recommend her to literally anyone and everyone because of her versatile experience, deep insight, and professionalism.

Reviewed December 2020

Tonya Pleasant is an asset. Her acute ability to tease language down into your underlying behaviors and unhealthy patterns is uncanny. Could not recommend her more highly for professional guidance when you need some clarity in life.

Reviewed August 2020

Tonya has been a great support to encourage me to identify the areas of my life where I want to grow, change and improve. She has challenged me to self reflect and set priorities and goals for myself. I feel confident with the tools I have learned. Her guidance has been immeasurable!

Reviewed July 2020

Tonya is excellent and understanding. I highly recommend her!

Reviewed April 2020

So far everything is great!

Reviewed April 2020

Tonya is one of the best listeners. She gives excellent, practical advice to dealing with the day to day stressors that I tell her about. It has been a great experience so far, and I look forward to continued progress.

Reviewed March 2020

This was my first experience with video therapy and it has been great so far. Tonya is warm, encouraging and supportive. I feel very comfortable sharing and confiding in Tonya!

Reviewed February 2020

Very helpful. She listens and is very thoughtful with her responses and suggestions! The session is more like a conversation rather just me talking to her, which is exactly what I wanted. She gives tools and knowledge to back up what she’s saying and is just overall knowledgeable! Would highly recommend!

Reviewed February 2020

We have only had one session but within minutes, I felt comfortable and was able to open up. Tonya was empathetic and made me feel heard. She helped navigate a conversation and exceeded my expectations! Can’t wait to chat more!

Reviewed February 2020

How was your experience with Tonya?

Frequently asked questions

Does Tonya Pleasant offer telehealth visits?

Yes. Tonya Pleasant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tonya Pleasant speak?

Tonya Pleasant speaks English.

How many years of experience does Tonya Pleasant have?

Tonya Pleasant has 25 years of experience.

Where is Tonya Pleasant licensed to practice?

Tonya Pleasant is licensed to practice in Maryland.

Does Tonya Pleasant accept clients outside of the United States?

No, Tonya Pleasant does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tonya Pleasant offer?

Tonya Pleasant offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy.

How can I communicate with Tonya Pleasant?

Tonya Pleasant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tonya Pleasant?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.