Great therapist
Janita Ramar, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Janita. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Janita is a great therapist and she knows how to listen to her clients.
More about Janita
- 9 years' experience
- Female
- LMHC
Hi there! My name is Janita Ramar and I am a Licensed Mental Health Counselor with experience working with individuals with a host of mental health diagnoses including (depression, anxiety, and bipolar disorders) as well as stress-related difficulties, trauma-related issues, and substance use disorders. The stigma associated with obtaining mental health treatment can be discouraging at times, so I applaud you for finding the strength to seek help and focus on YOU!
My main focus during the initial stages of therapy is establishing a therapeutic relationship which is based on empathy and trust, then working toward collaborating and creating goals based on the client’s needs/preference. I encourage clients to partake in their process of healing and growth while having the platform to share thoughts/feelings freely without fear of judgment. I find it essential to discuss therapeutic techniques and approaches with clients in order to enable them to engage and begin to establish ownership of their treatment. I operate from the stance that a therapeutic alliance that encompasses honesty, openness, and unconditional positive regard is key in promoting progress in a client’s treatment process.
My approach in assisting clients is strength-based, person-centered, as well as solution-focused to name a few. I find it is essential to meet a client where he or she is at and assist them in processing and deciding what they hope to focus on. Being a source of support, acceptance, and trust are qualities that I strongly value and contribute to the counseling relationship.
I am passionate about assisting clients with growing, healing, and ultimately bettering themselves and leading fulfilling lives. I believe that the process of change is largely person-based and levels of motivation play a large role in regulating change. I strongly believe that each client has the ability to overcome obstacles and is able to progress greatly with the development/utilization of coping skills, and having empathetic support from a dedicated therapist which I hope to be for you.
You have already taken ownership of your therapeutic process by starting here! I would be honored to assist you in your road to developing a healthy and happier YOU!
Specialties
Stress
Anxiety
Addictions
Bipolar disorder
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
ADHD
Co-morbidity
Codependency
Communication problems
Drug and alcohol addiction
HIV / AIDS
Mood disorders
Panic disorder and panic attacks
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Janita Ramar's National Provider Identifier (NPI) is 1710386198.
- LMHC · New York · 008256 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janita Ramar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great therapist
Janita is a great therapist and she knows how to listen to her clients.
I have been seeing Janita for quite a few sessions now, and all I can say is that she makes our sessions an amazing space to be heard, feel seen and understood, and most of all appreciated. She always manages to find opportunities or positive outlooks on situations that most people would consider too hard or detrimental. She truly shows that she cares and she is definitely a person that will cheer you on and support you every step of the way. Janita is great, and I definitely recommend her!
Janita is lovely!
Janita has been AMAZING! I couldn't have asked for a better person to confide in and to help me work through things. I would recommend her in a heartbeat.
I have LOVED having Janita as a counselor. She is wonderful to talk to, and gives me a lot to think about after our sessions, as well as a lot of hope and understanding in myself. I am so grateful for her!! :)
Extremely happy and content with Janita! She is wonderful to chat with, and gives me confidence in myself. I appreciate the reassurance I feel after talking to her. Life is a little bit easier knowing I've got someone on my side, helping me out with the big and little things. Thank you!
Janita has helped me realize a lot about myself and helped me go through my strengths and weakness. Helped me make realistic goals with coping skills I didn't even think of! She listened to my concerns and helped me learn how to take care of myself and do better at work and in my personal life!
Janita is very informative and helpful, gets back to me quickly. Has offered resources and coping skills. I highly recommend her and the app .
She’s doing great
Frequently asked questions
Does Janita Ramar offer telehealth visits?
Yes. Janita Ramar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janita Ramar speak?
Janita Ramar speaks English.
How many years of experience does Janita Ramar have?
Janita Ramar has 9 years of experience.
Where is Janita Ramar licensed to practice?
Janita Ramar is licensed to practice in New York.
Does Janita Ramar accept clients outside of the United States?
No, Janita Ramar does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janita Ramar offer?
Janita Ramar offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Janita Ramar?
Janita Ramar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janita Ramar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.