Courtney has helped me get through this pandemic. I got into an auto mode working from home and I could not pay attention to my own needs. We have been working together and things I need to improve to deal better with my relationships and myself. She has respected my own time and she has been very helpful in my journey. I recommend her!
Courtney Cafaro, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Courtney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Courtney. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts and Pennsylvania
Recent reviews
I felt comfortable sharing my feelings and opening up with Courtney in our first session. She listened to my conversation and validated my feelings while offering some helpful tools to help me navigate some of the troublesome areas in my life.
More about Courtney
- 7 years' experience
- Female
- LMHC, LPC
Hello! My name is Courtney. I have been a Licensed Professional Counselor (LPC) for 4 years but have been working in the field since 2013. I have my Bachelor's in Psychology and Master's in Forensic Psychology. I have years of experience working with clients experiencing a wide range of diagnoses, including but not limited to, Anxiety, Depression, PTSD, Bipolar Disorder, and Psychosis,
My style of counseling covers a wide range of modalities, including but not limited to, Person-Centered, Cognitive Behavioral Therapy (CBT), Strength-Based ,and Psychoanalytic. I believe treatment is and should be individualized, and therefore does not always fit perfectly with one form of treatment or another. I have a person-centered approach giving my clients the opportunity to guide the direction of their sessions. I like to begin my sessions with first gathering information about my client, why they have decided to reach out for counseling and what they hope to gain from treatment. Through the first couple of sessions, building rapport and understanding overall treatment goals will determine which treatment approach will be most appropriate.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Licenses
Courtney Cafaro's National Provider Identifier (NPI) is 1962836700.
- LMHC · Massachusetts · 9912 · Expires December 2025
- LPC · Pennsylvania · PC008801 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Courtney Cafaro
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Courtney has helped me get through this pandemic. I got into an auto mode working from home and I could not pay attention to my own needs. We have been working together and things I need to improve to deal better with my relationships and myself. She has respected my own time and she has been very helpful in my journey. I recommend her!
I felt comfortable sharing my feelings and opening up with Courtney in our first session. She listened to my conversation and validated my feelings while offering some helpful tools to help me navigate some of the troublesome areas in my life.
Shes really fun to talk to and outs up with all my weird questions in a professional manner. I believe she genuinely cares about my wellbeing and has been a great addition to my mental health care.
Courtney is very knowledgeable & gives helpful feedback & assessments. She is also very empathetic, kind, caring, and compassionate. She is very good at zeroing in on areas you need to work on & why without ever being judgmental or condescending. She gives you tasks/tools that you can do on your own that really help you. If anyone has issues with trauma, anxiety, depression, and stress, I’d highly recommend Courtney as a therapist.
Frequently asked questions
Does Courtney Cafaro offer telehealth visits?
Yes. Courtney Cafaro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Courtney Cafaro speak?
Courtney Cafaro speaks English.
How many years of experience does Courtney Cafaro have?
Courtney Cafaro has 7 years of experience.
Where is Courtney Cafaro licensed to practice?
Courtney Cafaro is licensed to practice in Massachusetts and Pennsylvania.
Does Courtney Cafaro accept clients outside of the United States?
No, Courtney Cafaro does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Courtney Cafaro?
Courtney Cafaro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Courtney Cafaro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.