Heather is very communicative and a great listener, which I really appreciate! She asks a lot of good questions also!
Heather Carlson, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Heather. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
Recent reviews
I have used this program for just a couple weeks and so far I really like it.
More about Heather
- 14 years' experience
- Female
- LMHC
Welcome! I am a licensed mental health counselor in the state of Iowa. I have 8 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and supporting clients through life changes. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and existential theories. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Heather Carlson's National Provider Identifier (NPI) is 1447628375.
- LMHC · Iowa · 077144 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Carlson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Heather is very communicative and a great listener, which I really appreciate! She asks a lot of good questions also!
I have used this program for just a couple weeks and so far I really like it.
Frequently asked questions
Does Heather Carlson offer telehealth visits?
Yes. Heather Carlson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Carlson speak?
Heather Carlson speaks English.
How many years of experience does Heather Carlson have?
Heather Carlson has 14 years of experience.
Where is Heather Carlson licensed to practice?
Heather Carlson is licensed to practice in Iowa.
Does Heather Carlson accept clients outside of the United States?
No, Heather Carlson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Carlson offer?
Heather Carlson offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Heather Carlson?
Heather Carlson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Carlson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.