I’ve been using Betterhelp for over a year now and Jamie has been an incredible help ever since! I’ve made so many positive changes this past year and I’m not afraid to tell her what I need help with! She’s very professional and doesn’t judge! I can keep doing this for the rest of my life! She’s helped me so much!
Jamie Steglic, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jamie. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
Always there to listen. She would get right back to you immediately if you messaged her with a problem. Very friendly and kind.
More about Jamie
- 7 years' experience
- Female
- LPC
I am Licensed Professional Counselor in New Jersey and have been providing mental health services for over 6 years. I received my Masters Degree in Mental Health Counseling from William Paterson University and have experience working with individuals, families, and couples. I use a strengths-based approach to help boost self confidence and motivation to achieve your goals. I also primarily use Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy techniques to address a wide variety of issues. I have very in-depth experience working with depression, self harm, anxiety, family/relationship conflict, and parenting issues.
I believe that one of the most important factors when working with clients is empowering them and helping them realize they have ability to change their lives and put themselves back in control. Creating a strong, therapeutic relationship is paramount to me. Being able to trust and have confidence in your counselor paves the way for success and I work very hard to create a safe environment for my clients.
Seeking help takes courage and can be one of the hardest steps when making a change. I am so happy you are here and look forward to working with you!
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Depression
Coping with life changes
Addictions
Relationship issues
Grief
Anger management
Self esteem
Career difficulties
Coaching
ADHD
Licenses
Jamie Steglic's National Provider Identifier (NPI) is 1891239752.
- LPC · New Jersey · 37PC00545600 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jamie Steglic
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve been using Betterhelp for over a year now and Jamie has been an incredible help ever since! I’ve made so many positive changes this past year and I’m not afraid to tell her what I need help with! She’s very professional and doesn’t judge! I can keep doing this for the rest of my life! She’s helped me so much!
Always there to listen. She would get right back to you immediately if you messaged her with a problem. Very friendly and kind.
Jamie has been my therapist for almost a year and she has been great! She understands my problems gives good advice and I feel so motivated for self improvement. Since starting better help I’ve improved so much more than I ever did!
Jamie is very easy to talk to and is caring and empathetic
Jamie is awesome!! Ive been working with her for a long time and she's so understanding and listens and asks very helpful questions. Ive learned so much from her!
Jamie is very good at giving me good advice on my problems. I have a hard time talking about sensitive topics I know talking on here is a safe space and Jamie makes it feel that way. I feel much better after every session and I feel like I’ve come a long way after starting therapy on Better help!
Only text Chat feature is available, with phone calls rarely. Would have preferred more phone and option for video.
I've had many counselors over the years for various issues and Jamie is one of the good ones. She is an excellent listener and seems to care deeply about helping me move forward and be happier. She is such a positive influence and balances well between letting me vent and offering advice or giving 'homework.' I look forward to my chat sessions with her!
Awesome counselor so far. Attentive and a great listener. Let’s me vent but also is always able to offer solutions or practices to help ease the stress and anxiety in my life. Happy to be working with her.
Jamie is very caring and empathetic. She responds fast to my messages and is very accomadating when organizing phone or live chat sessions.
Jamie is a pleasure to work with. She listens, she is non judgmental, and provides helpful insights. I enjoy this experience more than any others in person experiences which I have had in the past.
Jamie has been working with me to find tools and strategies to better manage my mental health issues. There is still a lot to be done, but I’m confident that I can really improve with her help.
Frequently asked questions
Does Jamie Steglic offer telehealth visits?
Yes. Jamie Steglic works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jamie Steglic speak?
Jamie Steglic speaks English.
How many years of experience does Jamie Steglic have?
Jamie Steglic has 7 years of experience.
Where is Jamie Steglic licensed to practice?
Jamie Steglic is licensed to practice in New Jersey.
Does Jamie Steglic accept clients outside of the United States?
No, Jamie Steglic does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jamie Steglic?
Jamie Steglic can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jamie Steglic?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.