Allison is very a very good counselor. She has helped me a lot. She is willing to go the extra mile if needed to support me. Very responsive and very professional.
Allison Pastine, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Allison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Allison. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
In my brief time working with Allison, I have already seen improvements with my anxiety. She has been very dedicated and patient to learning about me and my story, and she has guided me through the use of various tools how to combat my anxieties. So far, I am pleased with my experience, I think she has done an exceptional job. And, I am also very impressed by the care team that works to answer any additional questions I might have. I have already recommended the use of BetterHelp to people I think could benefit.
More about Allison
- 15 years' experience
- Female
- LCPC
I am a licensed counselor with over 15 year's experience , with additional specialized training in on-line therapy. Through empathy and dedication to individualized care, I strive to put clients at ease. I combine a variety of counseling modalities, to fit clients individual needs.
I believe that progress in counseling happens best when clients learn to achieve mindfulness which helps individuals focus on their thoughts and feelings without becoming overwhelmed by them.
My counseling approach is strengths-based, combining cognitive behavioral and solution-focused counseling styles. In a nutshell, cognitive behavioral therapies look at how our thoughts and actions influence and sometimes create our feelings, and vice versa. Solution-focused therapies are about exploring challenges and figuring out ways to deal with them. Together, we will co-create a specialized treatment plan to meet your individual needs as a couple.The ability to be mindful and present can be often lead to the development of the skills needed to forgive and heal. I help individuals experiencing anxiety, depression, grief/loss, phase of life concerns, concerns related to sexuality, relationship issues and more.
I welcome the opportunity to help you Thrive!
Sincerely,
Allison Pastine, LCPC, BC-TMH
Licensed Clinical Professional Counselor , Board Certified Telemental Health Provider
www.marylandvirtualcounseling.com
Specialties
Stress
Anxiety
Relationship issues
Intimacy-related issues
Self esteem
Depression
LGBT
Family conflicts
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Licenses
Allison Pastine's National Provider Identifier (NPI) is 1023550746.
- LCPC · Maryland · LC3061 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Allison Pastine
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Allison is very a very good counselor. She has helped me a lot. She is willing to go the extra mile if needed to support me. Very responsive and very professional.
In my brief time working with Allison, I have already seen improvements with my anxiety. She has been very dedicated and patient to learning about me and my story, and she has guided me through the use of various tools how to combat my anxieties. So far, I am pleased with my experience, I think she has done an exceptional job. And, I am also very impressed by the care team that works to answer any additional questions I might have. I have already recommended the use of BetterHelp to people I think could benefit.
Frequently asked questions
Does Allison Pastine offer telehealth visits?
Yes. Allison Pastine works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Allison Pastine speak?
Allison Pastine speaks English.
How many years of experience does Allison Pastine have?
Allison Pastine has 15 years of experience.
Where is Allison Pastine licensed to practice?
Allison Pastine is licensed to practice in Maryland.
Does Allison Pastine accept clients outside of the United States?
No, Allison Pastine does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Allison Pastine?
Allison Pastine can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Allison Pastine?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.